Mansi Padechia

Mansi Padechia your Registered Dietician , completely Natural and practical diet plans that are personalised as per

A good eating plan does more than just help you lose weight. It's the foundation of a healthy lifestyle that will keep you fit, If you eat foods in correct Combinations you will boost your Metabolism, cleanse your body of Toxins and drop Body Fat. Start your journey of being with Mansi Padechia's 3 point approach: Right eating, physical activity, and behavior modification. There is no shortcut to success & hard work is the key; Hence No gimmicks, No machine No crash diets shortcuts! Naturally healthy lifestyle change of habits develop with Mansi Padechia

04/01/2026

Eating everything you love and staying fit sounds almost unreal but with Mansi, it truly is possible. šŸ‘Œ

She doesn’t ask you to give up your favourites… she simply teaches you the magic of portion control, guilt-free, sustainable, and absolutely delicious. ✨

DM now to get a personalised diet plan designed just for you, for a healthier, happier lifestyle. šŸ’¬

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02/01/2026

Facts only 🫣

23/12/2025

Start applying them daily and you’ll notice your body responding, your energy improving and that stubborn fat finally starting to move in the right direction. šŸ’Æ

And if you need a custom plan, comment below & I’ll get in touch with youā˜ŗļø
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17/12/2025

Trying Instagram’s viral recipe šŸ˜‹

This persimmon mousse is naturally sweet, light on the stomach, and perfect for winter cravings without the guilt.

Once you try it, you’ll wonder why you didn’t make this sooner.

Save this recipe and give it a try 🧔

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16/12/2025

You can’t skip this reel if you’re someone who always removes curry leaves from your food.

Curry leaves aren’t just for flavour, they help improve digestion, support better blood sugar control, reduce bloating, and are rich in antioxidants that your body actually needs. 🌿
So next time… don’t pick them out, eat them.

šŸ‘‰ Follow for more simple food habits that make a big difference.

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14/12/2025

Watch this reel to know 4 simple ways to add this superfood to your daily routineā€¦šŸŒæ

And in the next video, I’ll show you why it’s worth it. Stay tuned!

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12/12/2025

You’re not overeating, you’re underestimating.šŸ™†

It’s not your meals, it’s the little extras, a couple of dates, a handful of dry fruits, that small snack with chai, all quietly adding up and breaking your calorie deficit.

You don’t need to skip them, just stay mindful.
Because sustainable fat loss isn’t about eating less, it’s about eating right and in the right amount.

Follow for more weight loss tips.šŸ’Ŗ

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10/12/2025

Just like him, you can enjoy your holidays guilt-freeāœˆļø

When you follow a balanced, sustainable plan, you don’t have to choose between food and fitness even while you’re travelling.

DM now to get your personalised plan!

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06/12/2025

Comment ā€œProteinā€ below and I’ll help you with simple vegetarian sources you can easily add to your daily diet! 🄦

It’s high time we Indians start giving protein the attention it truly deserves! šŸ’Ŗ

Most of our meals are loaded with carbs, but often lack the protein our body actually needs. A balanced plate isn’t just about eating less, it’s about eating right. 🌿

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Tardeo
Mumbai
400007

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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A good eating plan does more than just help you lose weight. It's the foundation of a healthy lifestyle that will keep you fit, If you eat foods in correct Combinations you will boost your Metabolism, cleanse your body of Toxins and drop Body Fat. Start your journey of being #HealthyYou with Mansi Padechia's 3 point approach: Right eating, physical activity, and behaviour modification. There is no shortcut to success & hard work is the key; Hence No gimmicks, No machine No crash diets shortcuts! Naturally healthy lifestyle change of habits develop with Mansi Padechia