Finding Innerself

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Finding Innerself

We tap your Sub conscious mind though various Occult sciences & help you get aware of our Higher SElf, balance your Mind, spirit & body.

To know your inner self is to know your purpose, your values, your visions, your motivations, your goals and your beliefs. Not as what you have been told by others, but what you have discovered for yourself. Knowing your inner self requires a high level of introspection and self-awareness. If you have clarity to at least half of what is listed above, you probably hold quite a high level of self-awareness. At the same time, the process of discovery never ends – it's a life-long journey. The Meaning Of our Lives is "the knowing — in body, mind, and soul - that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God's omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.

07/03/2026

Losing Stability As You Age? Tai Chi Can Help!

As we age, balance, coordination, and leg strength naturally decline, increasing the risk of falls and injuries.

Tai Chi is a gentle yet powerful mind-body practice that improves stability, strengthens muscles, and enhances overall well-being.

At Finding InnerSelf, our Tai Chi sessions guided by Grandmaster Sushant Gadroo (16+ years of experience) help seniors move safely, confidently, and peacefully.

Benefits of Tai Chi for Seniors:
✔ Improves balance & stability
✔ Reduces risk of falls
✔ Strengthens legs & posture
✔ Improves coordination
✔ Calms the mind & reduces stress

A safe, gentle practice suitable for all age groups.

📍 Finding InnerSelf
📞 Book your session today

04/03/2026

This Holi, don’t just play with colors, transform your energy.

Celebrate Holi with mindfulness, balance, and spiritual growth. Through Reiki healing, Tai Chi, and Qi Gong, awaken your inner peace and align your mind, body, and soul.

Let every color raise your vibration.
Let every breath restore your energy.
Color your mind. Heal your energy.

👉 Join Finding InnerSelf for holistic healing, chakra balancing, and conscious living this Holi.

23/02/2026

Experience the calming power of Tai Chi in nature! 🌿

Barefoot on the grass, breathing deeply, and moving with awareness - Tai Chi helps restore balance, improve energy circulation, and calm the nervous system naturally.

This gentle mind-body practice:
✔ Reduces stress & anxiety
✔ Improves focus & emotional balance
✔ Enhances energy flow (Chi circulation)
✔ Promotes mindfulness & inner peace
✔ Connects you with nature & the present moment

Slow down. Breathe deep. Feel the energy within.

📍 Join us at Finding InnerSelf and explore holistic wellness through authentic Tai Chi practice.
📞 Call us at: 8104746956

12/02/2026

How Qi Gong Supports Growing Minds!

Qi Gong for kids is a gentle mind-body practice that improves focus, strengthens immunity, enhances posture, and supports emotional balance.

At Finding InnerSelf, our holistic Qi Gong sessions help children build resilience, confidence, and inner stability - naturally and safely.

Benefits of Qi Gong for Kids:
✔ Improves focus & attention
✔ Strengthens immunity
✔ Encourages healthy posture
✔ Supports calm emotions
✔ Promotes better breathing

Give your child the gift of mindful movement and lifelong balance.

📍 Finding InnerSelf – Holistic Qi Gong & Energy Wellness Centre
🌐 Visit us: FindingInnerSelf.com

04/02/2026

Healing Beyond the Physical Body with Reiki!

At Finding InnerSelf, Reiki sessions are designed to support:
• Mental calm & stress relief
• Emotional release & inner peace
• Energetic alignment & balance
• Spiritual awareness & self-connection

Experience holistic healing that restores harmony at every level - mind, body, and energy.

📍 Finding InnerSelf – Holistic Healing & Energy Wellness
🌐 Visit us: FindingInnerSelf.com

31/01/2026

Even a penguin knows the secret to balance!

From stress and restlessness to calm, flow, and inner peace - this gentle Tai Chi journey reminds us that true wellness begins within.

At Finding InnerSelf, we guide you toward harmony through authentic Tai Chi and holistic movement practices designed for modern life.

✨ Slow down
✨ Reconnect within
✨ Find your inner balance

👉 Follow

28/01/2026

Feeling worse joint pain in winters? ❄️
Cold weather often increases stiffness, weakens muscles, and makes everyday movement uncomfortable, especially for seniors.

Tai Chi offers a gentle yet powerful solution.

Through slow, mindful movements, it helps warm the body, improve circulation, strengthen joints, and restore balance naturally.

~ No strain
~ No force
~ Just calm, healing movement

This winter, don’t stop moving, move wisely.

☯️ Suitable for seniors
☯️ Low impact & safe
☯️ Ideal for winter wellness

👉 Follow for more healing practices.
📞 Connect with us to begin your Tai Chi journey.
Call us at: +91 8104746956

17/01/2026

Winter can silently affect a child’s body, energy, posture, immunity, and emotional balance.

Constant tiredness, frequent cold & cough, low focus, irritability, or body stiffness are often early winter signs parents overlook, especially when children spend more time indoors.

Qi Gong is a gentle, natural movement practice that supports children during winter by:
✔ Improving circulation & energy flow
✔ Strengthening lung energy & immunity
✔ Supporting emotional balance

Healthy winters begin with gentle movement and mindful habits.

📍 Finding InnerSelf
Holistic Qi Gong & Wellness for Children
📞 +91 81047 46956

15/01/2026

In a world that rushes, choose to flow.
In a world that doubts, choose to trust.
Arm Circles — simple movement, deep transformation.

12/01/2026

Sunday Tai Chi Practice!
Awaken Calm & Restore Balance.

Start your Sunday with mindful movement, gentle strength, and inner harmony.

Our Sunday Tai Chi sessions bring together graceful women in a supportive, peaceful environment, designed to improve balance, flexibility, and mental calm without strain.

At Finding InnerSelf, Tai Chi is more than exercise, it’s a holistic practice.
Suitable for all ages, especially women seeking gentle movement, stress relief, and sustainable wellness.

Benefits of Tai Chi:
✔ Improves balance & stability
✔ Reduces stress & mental fatigue
✔ Enhances flexibility & joint health
✔ Supports emotional well-being
✔ Safe, slow & mindful movement

📍 Join our Tai Chi practice
📞 Call/WhatsApp: +91 81047 46956

# energyhealing # taichiforwomen

Address

Mumbai
400064

Telephone

09004585849

Website

http://Findinginnerself.com/

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