Finding Innerself

Finding Innerself We tap your Sub conscious mind though various Occult sciences & help you get aware of our Higher SElf, balance your Mind, spirit & body.

To know your inner self is to know your purpose, your values, your visions, your motivations, your goals and your beliefs. Not as what you have been told by others, but what you have discovered for yourself. Knowing your inner self requires a high level of introspection and self-awareness. If you have clarity to at least half of what is listed above, you probably hold quite a high level of self-awareness. At the same time, the process of discovery never ends – it's a life-long journey. The Meaning Of our Lives is "the knowing — in body, mind, and soul - that we are one with the omnipresence of God; that we do not have to pray that it come to us, that we are not merely near it at all times, but that God's omnipresence is our omnipresence; that we are just as much a part of Him now as we ever will be. All we have to do is improve our knowing.

Slow down to heal deeply!Tai Chi is more than gentle movement - it is a powerful mind-body healing practice that support...
06/01/2026

Slow down to heal deeply!

Tai Chi is more than gentle movement - it is a powerful mind-body healing practice that supports the nervous system, improves balance, and restores natural energy flow.

Through mindful motion and conscious breathing, Tai Chi helps:
✔ Calm anxiety & overthinking
✔ Improve heart health & circulation
✔ Support digestion & metabolism
✔ Enhance balance, stability & coordination
✔ Reduce stress and mental fatigue

Unlike high-impact exercise, Tai Chi strengthens the body without strain, making it ideal for all ages.

Follow for more Qi Gong, Tai-Chi, Reiki & holistic healing practices.

👉 DM or call at 8104646956, for sessions at the best Reiki healing centre in Mumbai, India.

Winter can be challenging for seniors!Joint pain, low energy, poor balance, anxiety, and sleep issues become more common...
02/01/2026

Winter can be challenging for seniors!

Joint pain, low energy, poor balance, anxiety, and sleep issues become more common during cold months.

Qigong for seniors is a gentle mind-body practice that improves circulation, strengthens balance, boosts energy, and calms the nervous system without strain or risk.

At Finding InnerSelf ( Best Reiki, Tai-Chi & Reiki Healing Centre in Mumbai ), our winter Qigong sessions are specially designed for elderly wellness, focusing on safe movements, breathing, and inner balance.

Follow for more Qi Gong, Tai-Chi, Reiki & holistic healing practices.

👉 DM or call at 8104646956, for sessions at the best Reiki healing centre in Mumbai, India.

Welcome the New Year 2026 with Inner Peace!Step into 2026 with calm energy, mindful movement, and deep inner balance. As...
01/01/2026

Welcome the New Year 2026 with Inner Peace!

Step into 2026 with calm energy, mindful movement, and deep inner balance. As fireworks light up the sky, let Tai Chi, Qi Gong, and Reiki healing guide you toward a peaceful mind, a relaxed body, and aligned energy.

This New Year, choose inner peace over stress, balance over burnout, and conscious living over chaos. Through gentle practices like Tai Chi meditation, Qi Gong energy flow, and Reiki healing.

🌿 Start 2026 grounded, centered, and energized
🌿 Embrace holistic healing & mindful living
🌿 Align body, mind & spirit naturally

Begin your journey toward wellness with Finding InnerSelf.

Winter can place quiet stress on the body and mind!Reiki healing offers gentle, non-invasive support during winter, help...
27/12/2025

Winter can place quiet stress on the body and mind!

Reiki healing offers gentle, non-invasive support during winter, helping to calm the nervous system, restore energy flow, and create emotional balance - without effort or exhaustion.

At Finding InnerSelf, winter Reiki sessions are designed to:
✔ Ease stress & anxiety
✔ Support immunity & reduce fatigue
✔ Improve sleep & emotional balance
✔ Promote warmth, safety & deep relaxation

Experience Reiki healing this winter and reconnect with calm, strength, and inner balance.

📍 In-person & online sessions available
🔗 www.findinginnerself.com

26/12/2025

Tai Chi at home for weight loss —
not by force (stress),
but through consistent, mindful movement.
When the body moves calmly and regularly,
energy begins to flow better,
the system balances itself,
and weight loss follows naturally.
This is calm power in motion.
Effortless. Sustainable. Real.
Stay peaceful.
Stay mindful.

Even Santa knows the Secret to Inner Balance!The holidays don’t have to feel rushed or overwhelming.This Christmas, slow...
25/12/2025

Even Santa knows the Secret to Inner Balance!

The holidays don’t have to feel rushed or overwhelming.

This Christmas, slow down, breathe deeply, and reconnect with your inner stillness through Tai Chi, Qi Gong, and Reiki - gentle healing practices that restore energy, regulate the nervous system, and bring harmony to mind and body.

🌲 Cultivate inner balance
🌲 Release holiday stress
🌲 Strengthen energy flow & emotional wellbeing

At Finding InnerSelf, we guide you toward mindful movement, breath awareness, and deep energetic healing - so you can experience peace beyond the season.

Follow for Daily Qi Gong, Tai-Chi & Reiki healing practices.

Winter tightens the chest and shortens the breath.Cold air, stress, and shallow breathing can weaken the lungs, immunity...
22/12/2025

Winter tightens the chest and shortens the breath.
Cold air, stress, and shallow breathing can weaken the lungs, immunity, and nervous system.

This 5-Day Winter Qi Gong Challenge is designed to gently support your respiratory system, lung health, and nervous system regulation.

Qi Gong works with winter, not against it - helping you:
✔ Open and strengthen the lungs
✔ Improve breathing capacity
✔ Calm the nervous system
✔ Support immunity naturally
✔ Release tension stored in the chest.

Try 5 days of Winter Qi Gong for your respiratory system and experience calmer breathing, deeper warmth, and inner strength.

Follow for more Qi Gong, Tai-Chi, Reiki & holistic healing practices.

👉 DM or call at 8104646956, for sessions at the best Reiki healing centre in Mumbai, India.


16/12/2025

Focused movements leads to great results.

Eagle Soaring High opens the body.
Cannon Fists awaken strength from the core.

Together, they activate energy flow, stability, and presence —
supporting weight loss without rush or stress.

Move with purpose.
Build strength with calm.

Feeling tired, stressed, stiff, or struggling with poor sleep?Your body may be asking for balance - not force.Qi Gong he...
15/12/2025

Feeling tired, stressed, stiff, or struggling with poor sleep?
Your body may be asking for balance - not force.

Qi Gong heals from the inside out by working simultaneously on the physical, emotional, energetic, and suitable for all ages.

At Finding InnerSelf, our guided Qi Gong sessions help you:
✔ Recharge low energy
✔ Reduce stress & anxiety
✔ Ease stiffness, joint pain & body tension
✔ Sleep deeper and wake up refreshed

Heal gently. Move mindfully. Restore your energy naturally.

Follow for more Qi Gong, Tai-Chi, Reiki & holistic healing practices.

👉 DM or call at 8104646956, for sessions at the best Reiki healing centre in Mumbai, India.

Feeling tired, stressed, stiff, or struggling with poor sleep?Your body may be asking for balance - not force.Qi Gong he...
15/12/2025

Feeling tired, stressed, stiff, or struggling with poor sleep?
Your body may be asking for balance - not force.

Qi Gong heals from the inside out by working simultaneously on the physical, emotional, and energetic levels, and suitable for all ages.

At Finding InnerSelf, our guided Qi Gong sessions help you:
✔ Recharge low energy
✔ Reduce stress & anxiety
✔ Ease stiffness, joint pain & body tension
✔ Sleep deeper and wake up refreshed

Heal gently. Move mindfully. Restore your energy naturally.

Follow for more Qi Gong, Reiki & holistic healing practices.

👉 DM or call at 8104646956, for sessions at the best Qi Gong healing centre in Mumbai, India.

Step into a field of pure healing, light, and energetic renewal with Reiki Healing at Finding InnerSelf.Whether you’re s...
09/12/2025

Step into a field of pure healing, light, and energetic renewal with Reiki Healing at Finding InnerSelf.

Whether you’re seeking emotional healing, mental clarity, or spiritual awakening, Reiki opens the door to calmness, balance, and higher awareness.
• Allow your energy to reset.
• Allow your mind to soften.
• Allow your inner light to rise.

Experience the transformative power of Reiki with guided sessions.

👉 Follow for more Reiki healing tips

👉 DM or call at 8104646956, for sessions at the best Reiki healing centre in Mumbai, India.


Struggling with morning stiffness, tight joints or body pain when you wake up?Just 10 minutes of Tai Chi can loosen your...
06/12/2025

Struggling with morning stiffness, tight joints or body pain when you wake up?

Just 10 minutes of Tai Chi can loosen your muscles, improve mobility, and help you start the day feeling lighter and more energised.

Tai Chi is a gentle, low-impact practice that improves flexibility, balance, circulation, and joint health.

Experience Tai Chi with Finding Innerself for natural healing & daily wellness.

Follow for more healing practices.

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400064

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09004585849

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