Simrita Basrur: Psychologist. Counsellor. Therapist

03/12/2025

Here's my new video on Binge Eating

Know more by clicking the link: https://youtu.be/pb6faodKwO4?si=10dHRhM8rYNgHrvq

Watch the entire video without skipping any point as its been made viewer friendly in simplified language.

Any queries, ask in the comments section of youtube channel

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Link for an awareness video on Obesity: https://youtu.be/LGTjhfK4XHE?si=6i-CDG_TlAFRDqB4Watch the entire video to know more. ...

25/11/2025

New video alert ⚠️ 📢 👀

Topic: Let's Stir The Youngster

Listen to some thought provoking and heart rendering insights in this video which can help a viewer of any age understand. Know the significance and be aware of some ground breaking realities which can help an individual also see the other side.

Link: https://youtu.be/4Yhv2t2BP7E?si=UpP-hA_IihesBByb

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This is a light hearted conversation to create an awareness and understanding on the broader topic. Watch the entire video for more information

20/10/2025

🌻🌼🌼🌼 Simrita Basrur's Core Care services: Counseling & Wellness wishes everyone a very शुभ दीपावली.. May the Light within shine brightest with soulful vibe and mindful ability around and beyond this year onwards in all of our lives ... ✨️ 💫🪷🪷🪷🌸🌸🌸

10/10/2025

This World Mental health day onwards, let's understand the meaning of emotions, feelings and thoughts which helps ignite our vibe and behaviors...
Happy Mental health day to you and your family::
🧠🩷🪷 शुभ मानसिक आरोग्य: शुभ मानसिकता 🧠🩷🪷

- Simrita Basrur
Psychologist | Counsellor | Holistic Therapist
Core Care services: Counseling and Wellness

04/10/2025

Here's one of the most liked and talked of video of mine... check it out:

https://youtu.be/4QQZhAibG-I?si=QHDePhulmCxLaMIF

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Watch the entire video to know more ...

27/09/2025

Hello all,

Check out this video on my YouTube channel:
https://youtu.be/KDOwanCefiw?si=2l1vT3N4iGaVW34u

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Look out for the definition, reason, how to respond to someone who body shames you, difference between healthy and unhealthy body image and Tips for good rel...

19/09/2025

🌻 Voice of a THERAPIST continues....🌻

Emotional scars cannot be seen, cannot be always expressed at times, cannot be measured...
That's why treating it and paying attention towards it becomes more important

P.S. Being proactive helps... 🌷❤️🎗🧠🌷

15/09/2025

🌻 Namaskar everyone 🌻

Here's an interesting video which explains why it's important to know about one's past. It can be Individual past as well as Collective past, wherein either cannot be ignored.

Note the reasons as this video is made to help the viewer to understand one's life internally as well as externally, to pay tribute to all our ancestors and to keep up the faith within and around.

Generational gap, generational trauma, generational names, etc are no more limited to trends infact mainly help us understand ourselves better and those who came before us even more better... question is: Are we willing to understand!?? Can we take out sometime to knock at the door of the past...? !

https://youtu.be/nf26pSsYCD4?si=OJcUd3wKGDW9kCap

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- Simrita Basrur
Psychologist | Counsellor | Holistic Therapist

Know why it's important. ..

10/09/2025

🎗Today marks International Su***de Prevention day 🎗

Here are 2 of my YouTube videos to help understand a person's mindset in general when it comes to su***de and how can one help to prevent it from happening.
Please be mindful while viewing this video. Any questions are welcome in the comment section of those videos respectively.

Part 1: https://youtu.be/DX2LCZXa9h8?si=joZ3mLsF45pYhs5A

Part 2:
https://youtu.be/kT91KIaKHwc?si=ycfVl8xCxyKvTbyk

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P.S. Subscribing my youtube channel doesn't require any payment

This is a second part of the video on Su***de prevention. Those reading this description, do check part 1 as well for more information. Link to part 1: https...

05/09/2025

🌻 Namaskar all 🌻

This video is exclusively designed for teachers mainly. Others are also welcome to watch this video as it talks about the lives of teachers and how their mental health is intertwined with it.

A humble attempt to push certain motivation and well as create an awareness that teachers also need self care and consideration as humans. Yes it's their job and yes the money matters...but also so do health and healing...

https://youtu.be/Ghc4L-_tOnc?si=dqXf-dxPpp-mj9_9

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Kindly watch the entire videoThank you

30/08/2025

🌻🌷 Voice of a THERAPIST continues... 🌷🌻

It is said that doing something meaningful helps... makes one's human life fulfilled...creates fulfillment...

An example of being Meaningful can be like uplifting someone else's spirit... it also means NOT letting the world know YOU have done it... Doing one's deeds beyond recognition... whether history remembers or not, whether that individual/people remember or not..whether it's appreciated or not...

Feeling परिपूर्ण in itself is the KEY 🔑

#आभार

24/08/2025

🌻🌷 Voice of a THERAPIST continues... 🌷🌻

We still respect the idea of old is gold philosophy: be it songs, memories, places, things, etc

Can we also respect the other old is gold philosophy too: character, loyalty, consistency, honesty, compassion, appreciation, sensitivity, persistence, beauty, etc

These which would actually help our personal growth... our willpower and our lives

Where we actually LIVE than just SURVIVE ..have certain meaning to our lives...

Can we??