ReFind You

ReFind You Coaching Counseling and Training sessions to help you transform & become a better version of yourself

ReFind You is an organization that offers counselling services and growth sessions in order to help you ReFind Yourself and find happiness!

24/11/2025

“IT’S OFFICIAL! 👑✨ I’m absolutely thrilled, excited, and nervous too, to announce that I’ve been shortlisted to the FINALS of Mrs. India Pride of Nation 2025!

This is the FARTHEST I have ever gone from my comfort zone. And honestly? It’s been terrifying, exhilarating, and transformational all at once.

Stepping out of what’s familiar is never easy. But that’s the space where there is more waiting to unfold so@you discover yourself even further, and Re-Find YOU 🤩

This step for me is about courage, self-discovery, and embracing every facet of who I am.

Wish me luck as I embark on this final, incredible chapter! Let’s do this!

30/10/2025

Relationships can be beautiful — and messy. But most times, what hurts them isn’t lack of effort… it’s a few common mistakes we don’t even realize we’re making. Let’s fix that 💫

Can we just pause for a moment?🌸This tiny flower in my hand is a reminder: Sometimes the most delicate things need the m...
08/10/2025

Can we just pause for a moment?🌸

This tiny flower in my hand is a reminder: Sometimes the most delicate things need the most gentle attention.

How often do we pour our energy into work, obligations, and everyone else, and completely ignore a part of ourselves that’s quietly asking for care?

Maybe it’s the artist you haven’t given a sketchbook to in years, the learner whose curiosity is starving, or simply the person who just needs a quiet Sunday afternoon, not a packed to-do list.

It’s time to stop taking that essential piece of you for granted. Acknowledging it is the first, and most important, act of self-love.

I want to know: What’s one part of you that you’ve been ignoring, and what is the smallest thing you can do to nurture it this week? Drop a comment and make that commitment! 👇

03/10/2025

Ever notice how your mind questions your success more than others do?

That’s imposter syndrome at play. And the sneaky part? It’s rooted in old conditioning, not in your actual abilities.

The more you celebrate your wins—no matter how small—the quieter that inner critic becomes. 🌱✨

👉 Save this reel for days when self-doubt creeps in.
👉 Share it with someone who needs this reminder.

What a day! What an experience! What a challenge — in all the best ways! 🏋️‍♀️🔥Yesterday, I took on the Cult Unbound Cha...
14/09/2025

What a day! What an experience! What a challenge — in all the best ways! 🏋️‍♀️🔥

Yesterday, I took on the Cult Unbound Challenge, and it was nothing short of incredible.
Despite nursing a glute sprain, I showed up — mindfully, intentionally, and with deep respect for my body. I knew my personal record on the deadlift was higher, but I consciously chose to go 15 kg lower — because healing is way more important to me than proving anything to anyone!

✨ This challenge was not just physical — it was emotional, mental, and deeply personal.
And I wouldn’t have had it any other way.

From the rock-solid support of my coaches who guided us patiently and powerfully…not just on the day of the event, but every single day! Thank youuu for the tips for “nananana re 😂 (shariq I met you for the first time, but what an amazing experience it was.. looking forward to training with you too), Prabhakar, Tabu, Pankaj, and a couple others whose names I don’t recall! Thanks for the insta tips 😁

To my amazing friend who signed up instantly when I asked — travelled from afar and partnered with me through every rep, every round, every moment…it made the entire experience so much more fun!

To my cheer squad of family and friends whose energy lifted me every time I felt the twinge… thank you for those loud screams and cheer. It truly helped!

My lovely brother Kartik and mom who came all the way to cheer for me! I felt so loved!!

And most of all, to AJ , my best friend, my biggest cheerleader — who was right there, cheering me on, capturing the memories, and being the unwavering, camera-holding, proud husband.. my friends were super thrilled to get their pics too! So thanks for that.. thats a job well done 😜

I walked away with sore muscles and a fuller heart. Grateful for every person, every push, and every pause.



10/09/2025

Anxiety pulls you out of the present—this brings you back, one sense at a time.

Try this technique the next time you feel even mildly anxious, and see how it works for you!

Today, as we wish others on Teachers’ Day, let’s take a moment to acknowledge the biggest teacher - we ourselves. We’ve ...
05/09/2025

Today, as we wish others on Teachers’ Day, let’s take a moment to acknowledge the biggest teacher - we ourselves.

We’ve done the best that we could, taught ourselves how to survive, thrive and be better in the best way possible.

If we didn’t choose to unlearn and relearn, no teacher with the best skills would have been able to help us.

So cheers to YOU! 🤩😍❤️

Stress may not disappear overnight, but how we show up for ourselves each day can make all the difference. ✨Daily practi...
03/09/2025

Stress may not disappear overnight, but how we show up for ourselves each day can make all the difference. ✨
Daily practices act like small anchors—helping us return to calm, clarity, and balance even when life feels overwhelming.

Which of these have you been practising regularly? I’d love to know.

Address

Andheri East
Mumbai

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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