PRĀNA By Dimple

PRĀNA By Dimple Prana Healthcare Centre & Academy for Ayurvedic Lifesciences

Panchakarma for Healthy Aging – Ayurveda’s Timeless Detox:✔️ Removes deep-rooted toxins for cellular renewal✔️ Balances ...
03/12/2025

Panchakarma for Healthy Aging – Ayurveda’s Timeless Detox:
✔️ Removes deep-rooted toxins for cellular renewal
✔️ Balances doshas to slow down aging
✔️ Enhances skin glow and joint flexibility
✔️ Boosts energy, memory, and vitality
✔️ Supports better digestion and metabolism
✔️ Strengthens immunity and overall resilience

Invest in longevity with Panchakarma therapy.

The original probiotic drink. 🥛 Takra (spiced buttermilk) has been prescribed after meals for thousands of years, and mo...
03/12/2025

The original probiotic drink. 🥛 Takra (spiced buttermilk) has been prescribed after meals for thousands of years, and modern science explains why: provides beneficial bacteria (probiotics), aids in fat digestion, cools excess Pitta (heat/inflammation), lighter and more digestible than plain yogurt, and contains digestive enzymes. The key: it’s diluted and spiced, making it easier to digest than yogurt alone. Drink after lunch (not dinner) for best results. Your gut microbiome’s favorite beverage.

Yesterday was World AIDS Day!World AIDS Day reminds us to unite against HIV, support those living with it, and spread aw...
02/12/2025

Yesterday was World AIDS Day!
World AIDS Day reminds us to unite against HIV, support those living with it, and spread awareness for early testing and prevention. This day highlights the importance of safe practices, regular screenings, and accessible treatment for all. Together, we can reduce stigma, promote education, and work towards an AIDS-free future through awareness, compassion, and informed healthcare choices.

Cleopatra bathed in it for a reason. 🌹 Rose water (Gulab Jal) isn’t just aromatic — it’s therapeutic. Studies on rose ex...
02/12/2025

Cleopatra bathed in it for a reason. 🌹 Rose water (Gulab Jal) isn’t just aromatic — it’s therapeutic. Studies on rose extract show: anti-inflammatory properties soothe irritated skin, maintains skin’s pH balance (4.5-6.0), antioxidants protect against environmental damage, mild astringent tightens pores, and cooling effect reduces Pitta (heat) in skin. Pure rose water (no additives) as a toner after washing or as a refreshing mist. Simple, elegant, effective. Your skin’s gentle reset button.

👉 Do you use toner in your skincare routine?

Such lovely message from our students! 🤗 Join us on the next 3-day Gut Reset workshop. Link in bio.
01/12/2025

Such lovely message from our students! 🤗

Join us on the next 3-day Gut Reset workshop. Link in bio.

Ayurveda supports thyroid health through natural herbs, balanced meals, and simple daily routines. By improving digestio...
01/12/2025

Ayurveda supports thyroid health through natural herbs, balanced meals, and simple daily routines. By improving digestion, metabolism, and stress response, it helps ease fatigue, mood swings, and weight fluctuations. Herbs like Ashwagandha and Guggul, along with warm foods, early dinners, and calming pranayama, promote healthier thyroid function.

Buddha carried this herb in his medicine bowl. 🌿 Haritaki is one of Ayurveda’s most revered herbs, especially for digest...
01/12/2025

Buddha carried this herb in his medicine bowl. 🌿 Haritaki is one of Ayurveda’s most revered herbs, especially for digestive and eliminative health. Research confirms: gentle but effective laxative (tonifies colon), antimicrobial against harmful gut bacteria, reduces inflammation throughout GI tract, improves nutrient absorption, and has radioprotective properties. It’s 1/3 of Triphala but powerful alone. Ayurvedic texts say “Haritaki is to the Tibetan people what ginseng is to the Chinese.” Regular elimination = regular health.

👉 Do you have regular bowel movements?

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic scienceBook on : ...
30/11/2025

Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science

Book on : https://www.pranabydimple.com/consultation.php

Use discount code : PRANA10

Address the root causes of
• Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome
• Gynaecological : PCOS / PCOD, Infertility, irregular periods
• Bone : Osteoporosis, Arthritis, rheumatism, spondylosis
• Skin : Eczema, rosacea, psoriasis, urticaria, acne
• Psychosomatic : Anxiety, stress, depression
• ENT: Ear, nose, throat issues

Prana Healthcare Centre
WhatsApp : 7718020393
Consultation@pranabydimple.com

Nature’s antibiotic for your skin. 🌿 Neem (Azadirachta indica) is called “the village pharmacy” in India, extensively st...
30/11/2025

Nature’s antibiotic for your skin. 🌿 Neem (Azadirachta indica) is called “the village pharmacy” in India, extensively studied for skin health: kills acne-causing bacteria (Propionibacterium acnes), has antifungal properties for conditions like ringworm, reduces inflammation in eczema and psoriasis, and promotes wound healing. It’s bitter and powerful — not gentle, but extremely effective. Neem face wash, neem paste on spots, or neem capsules internally. For stubborn skin issues, neem works.

👉 Have you tried neem for skin problems?

When you eat is as important as what you eat. Ayurveda calls this syncing with your circadian rhythm. Do you usually eat...
29/11/2025

When you eat is as important as what you eat. Ayurveda calls this syncing with your circadian rhythm. Do you usually eat your biggest meal at lunch or dinner? 🍴☀️

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Mumbai

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 6am - 6pm
Sunday 9am - 6pm

Telephone

+917718020393

Website

http://linktr.ee/pranabydimple

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