http://www.drnirmalgujarathi.com/

Dr. Nirmal N. Gujarathi, Surya Mother and Child Care Hospital, SV Road, Santacruz West, Mumbai (2025)

Q: What is the address?

Surya Mother And Child Care Hospital, SV Road, Santacruz West

14/10/2025

Dr. Nirmal Nitin Gujarathi, renowned Gynaecologist and Obstetrician specializing in High Risk Pregnancy & Infertility, is now accepting consultations at Juhu, Mumbai.

🩺 Services offered:

High-Risk Pregnancy Management

Infertility Diagnosis & Treatment

Prenatal & Postnatal Care

Laparoscopic Surgeries

PCOS & Hormonal Disorders

IVF & Fertility Treatments

👩‍⚕️ Who should book a consultation?

Women facing pregnancy complications

Couples struggling with infertility

Those needing advanced gynecological care

Anyone seeking personalized, compassionate women’s healthcare

📍 Location: Mumbai
📞 Book your appointment today – prioritizing your health and peace of mind.

Start your journey to safe motherhood and holistic well-being with the trusted expert in women’s health. Contact now for expert guidance and comprehensive care.

13/10/2025

A patient recently shared a heart warming moment after hearing a first heartbeat of her child

Doctor, I can hardly put into words what I felt the moment I heard my baby’s heartbeat. After years of hoping, waiting, and struggling with so much uncertainty and pain, that steady little beat was like a miracle I never dared to imagine. It was as if my entire world stopped, and at that exact moment, all the tears, all the disappointments, and all the heartbreaks were worth it. Hearing that tiny heartbeat gave me a new kind of strength—a proof that my baby was truly there, alive, fighting, and growing inside me. It was the most precious sound I’ve ever known, full of promise, love, and hope. I felt overwhelmed with gratitude and awe, like a dream finally coming true.

This make my heart so happy and full so my message to all those

“Trying to conceive isn’t always easy, but every small step brings you closer to the dream. Stay hopeful, your time will come”

08/10/2025

PCOS (Polycystic O***y Syndrome) and PCOD (Polycystic Ovarian Disease) are common health issues affecting many women, especially during their reproductive years. Both conditions cause hormonal imbalances that affect the ovaries and can disrupt normal menstrual cycles.

Women with PCOD have ovaries that produce many immature eggs which may turn into cysts, leading to enlarged ovaries. PCOS is a more complex syndrome causing irregular periods, increased male hormones, and difficulty in ovulating regularly. This makes it harder to get pregnant.

Common signs include irregular or missed periods, unwanted hair growth on the face or body, acne, weight gain, thinning hair, and dark patches of skin.

Though PCOS and PCOD are long-term conditions with no exact cure, managing them with healthy lifestyle changes, proper medical care, and emotional support helps control symptoms and improves fertility chances.

If you experience any of these symptoms, don’t wait. Consult a qualified gynecologist for early diagnosis and effective treatment. Remember, with the right care, PCOS and PCOD can be managed successfully.

07/10/2025

Feeling unlike yourself lately?

Are you experiencing:
• Irregular periods?
• Unexplained weight gain?
• Persistent acne or hair fall?
• Mood swings or low energy?

If these signs sound familiar, it might be your body’s gentle way of asking for care and attention. PCOS isn’t just about hormones — it’s about your overall wellbeing. 🌿

✨ Start your wellness journey today — not out of fear, but out of self-love.

Small changes in your lifestyle, food habits, and mindset can bring big transformations. You deserve to feel balanced, confident, and healthy from within. 💫

06/10/2025

Confused between PCOS and PCOD? 🤔 You’re not alone!
Dr. Nirmal Gujarathi, a trusted Gynecologist & PCOS Specialist, explains the key difference — and why early diagnosis matters for your hormonal health. 💫
✨ Get a personalized consultation to balance your hormones, manage your symptoms, and plan your fertility journey with expert care.
📍 Visit our clinic or 📱 book your appointment today to start your PCOS care journey!

05/10/2025

Experience expert care with Dr. Nirmal Gujrathi — a trusted Obstetrician, Gynecologist, IVF Specialist, and Laparoscopic Surgeon in Mumbai. With over 11 years of expertise, he specializes in normal & painless delivery, high-risk pregnancy management, advanced fertility treatments including IVF, and minimally invasive gynecological surgeries.

🌟 Known for a patient-centric approach combining compassion with cutting-edge care, Dr. Gujrathi is committed to helping you achieve your dream of parenthood and optimal women’s health.

🔑 Services include infertility treatment, PCOS management, cervical cancer screening, miscarriage care, and laparoscopic surgeries — all delivered with meticulous precision.

📍 Serving from top hospitals in Vile Parle and Santacruz.

Struggling with fertility or women’s health concerns?

16/09/2025

🚨 C-Section Delivery: Myth vs Fact 🚨

There are so many misconceptions around C-sections! Let’s clear the air 👇

❌ Myth: C-sections are only for emergencies
✅ Fact: Some are planned, while some are done in emergencies.

❌ Myth: You can’t have a vaginal birth after a C-section (VBAC)
✅ Fact: VBAC is possible in many cases – always discuss with your doctor.

❌ Myth: C-sections are the “easy way out”
✅ Fact: It’s a major abdominal surgery with real recovery needs.

👩‍⚕️ Every birth journey is unique. What matters most is a healthy mother and baby.

✨ Confused about delivery options or pregnancy care? Book your consultation with Dr. Nirmal Gujarathi today for expert guidance and personalized care.

01/09/2025

🥗 Food Habits in the Second Trimester (13–27 weeks)

The second trimester is often called the “golden period” of pregnancy — nausea improves, appetite returns, and the baby’s growth speeds up. Nutrition now focuses on supporting rapid fetal development, bone strength, and maternal energy.

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✅ What to Include

Protein Rich Foods – Milk, curd, paneer, dals, legumes, nuts, eggs, fish, and lean meat for baby’s tissue and muscle growth.

Calcium & Vitamin D – Milk, cheese, ragi, leafy greens, sesame seeds; sunlight exposure or supplements as prescribed for strong bones and teeth.

Iron & Folic Acid – Beetroot, spinach, dates, jaggery, pulses, fortified cereals to prevent anemia.

Omega-3 Fatty Acids – Flax seeds, walnuts, chia seeds, or doctor-approved fish for brain and eye development.

Fruits & Vegetables – Seasonal fruits (apple, orange, banana, papaya – ripe only) and fresh vegetables for fiber, vitamins, and minerals.

Whole Grains – Brown rice, oats, wheat chapati for sustained energy.

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⚠️ What to Limit / Avoid

High Salt & Processed Foods – Chips, pickles, packaged snacks (can cause swelling & high BP).

Sugary Foods – Excess mithai, desserts, or soft drinks → risk of gestational diabetes.

Caffeine – Limit tea/coffee to 1 small cup per day.

Unhygienic Food – Street food, raw sprouts, undercooked meat/fish/eggs → risk of infection.

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🌼 Helpful Tips

Eat 5–6 small meals instead of 3 large ones.

Carry healthy snacks (nuts, fruits, homemade laddoos, sprouts).

Drink at least 2–2.5 liters of water daily.

Gentle exercise (walking, prenatal yoga) helps digestion and energy.

Continue prenatal supplements (iron, calcium, vitamin D) as advised by your doctor.

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👉 Remember: Healthy eating now supports your baby’s bones, brain, and overall growth.

Happiness, Delivered!
For appointment:
+91 9920281902

28/08/2025

🌸 Food Habits in the First Trimester

The first 12 weeks are crucial for your baby’s growth. Morning sickness, nausea, and food aversions are common, but healthy eating supports both you and your baby.

✅ What to Include

Small, Frequent Meals – Eat every 2–3 hours to avoid nausea and acidity.

Folic Acid & Iron Rich Foods – Green leafy vegetables, dals, beans, fortified cereals, beetroot, dates.

Protein Sources – Milk, curd, paneer, pulses, eggs, lean meat, fish (low-mercury options).

Fruits & Vegetables – At least 3–4 servings daily; wash thoroughly to avoid infection.

Whole Grains – Brown rice, whole wheat chapati, oats, quinoa.

Hydration – 8–10 glasses of water daily; coconut water or lemon water help with nausea.

⚠️ What to Limit / Avoid

Excess Caffeine – Max 1 cup tea/coffee per day.

Unpasteurized Dairy / Soft Cheeses – Risk of infection.

Raw / Undercooked Meat, Fish, Eggs – Risk of foodborne illness.

High Mercury Fish – Shark, swordfish, king mackerel.

Street Food / Processed Junk – May trigger infections or indigestion.

Too Much Sugar & Fried Foods – Leads to unhealthy weight gain.

🌼 Helpful Tips

Keep a dry snack (toast, khakra, biscuit) by the bedside; eat before getting up to reduce morning sickness.

Ginger tea or ajwain water can help with nausea.

Prenatal vitamins (folic acid, iron, vitamin D) as advised by your doctor are very important.

Focus on hygiene – wash fruits, vegetables, and hands before eating.

👉 Remember: Listen to your body. If nausea is severe or you can’t tolerate foods, consult your doctor early.

Happiness, Delivered 😊
For appointment
+91 9920281902

25/08/2025

Don’t Delay Your 🤰 : Why Timing Matters⏰

Many couples today postpone parenthood due to careers, finances, or lifestyle choices. While valid, it’s important to know fertility is closely tied to age, especially for women.

Fertility and Age
• Women are most fertile in their 20s and early 30s.
• After 35, egg number and quality drop sharply.
• By 40, chances of natural conception fall below 5% per cycle.
• Men also face gradual s***m decline, though less severe.

Risks of Delaying
1. Egg Quality Issues – Higher risk of miscarriage and genetic problems.
2. Lower Egg Reserve – Fewer eggs available for fertilization.
3. Pregnancy Complications – More chances of diabetes, high BP, cesarean delivery.
4. Risks to Baby – Higher risk of prematurity, low birth weight, and chromosomal abnormalities.

Lifestyle Impact

Stress, poor sleep, obesity, smoking, and alcohol can worsen age-related fertility decline. Even if you feel healthy, biology moves forward.

Options If You Must Delay
• Egg Freezing – Preserve younger eggs for later IVF use.
• Embryo Freezing – Store embryos for future.
• Fertility Tests – AMH, ovarian reserve, and semen analysis help plan ahead.

When to Seek Help
• Under 35: No pregnancy after 1 year of trying.
• Over 35: No pregnancy after 6 months.
• Immediately if conditions like PCOS, endometriosis, or low s***m count exist.

Conclusion

Parenthood is a personal choice, but timing is crucial. Plan early, explore fertility preservation if needed, and consult a specialist to keep options open before it’s too late

Happiness, Delivered

For appointment
+ 91 9920281902

For Emergency:
+91 9272909020

24/08/2025

“DOC, HOW TO IMPROVE EGG QUALITY??🧐”

“everyone is saying my eggs are of poor quality”😒

Let’s check this !
🥗 Lifestyle & Diet

Balanced Nutrition: Include antioxidant-rich foods (berries, pomegranate, leafy greens), lean proteins, whole grains, and healthy fats (avocados, nuts, olive oil).

Omega-3 fatty acids: Found in fish (salmon, sardines), walnuts, and flaxseeds – support cell membrane health and egg quality.

Limit processed foods & sugar: Reduces oxidative stress and improves insulin sensitivity.

Stay hydrated: Adequate water helps cellular function and improves blood flow to the ovaries.

💊 Supplements (Evidence-based)

Coenzyme Q10 (CoQ10): Improves mitochondrial function in eggs, often recommended before IVF.

Vitamin D: Supports ovarian reserve and fertility outcomes.

DHEA (when prescribed by a doctor): May help women with low ovarian reserve.

Folic Acid: Essential for DNA synthesis and egg development.

Antioxidants: Vitamins C, E, and selenium help reduce oxidative stress.

🧘 Lifestyle Habits

Exercise: Moderate activity (walking, yoga, swimming) improves circulation and reduces inflammation. Avoid excessive high-intensity training.

Stress Reduction: Meditation, mindfulness, and deep breathing lower cortisol, which can negatively affect fertility.

Adequate Sleep: At least 7–8 hours per night; poor sleep affects hormone balance.

🚭 Avoid Harmful Exposures

Stop smoking & alcohol: Both directly reduce egg quality and ovarian reserve.

Limit caffeine: Keep under 1–2 cups of coffee per day.

Minimize toxins: Avoid BPA (plastic bottles), pesticides, and excessive cosmetics with endocrine disruptors.

🏥 Medical Support

Optimize underlying conditions: Manage PCOS, thyroid disorders, and insulin resistance.

Ovarian blood flow improvement: Sometimes treated with low-dose aspirin, L-arginine, or acupuncture (as supportive care).

Individualized stimulation protocols: For IVF, your fertility specialist will tailor medications to improve egg maturation.

Happiness, Delivered !
For appointment:
+91 9920281902

15/08/2025

Social Egg Freezing

(Elective Oocyte Cryopreservation)

What is it?

Social egg freezing is the process of freezing a woman’s eggs at a younger age to preserve fertility for future use — done for personal, career, or non-medical reasons (unlike freezing for cancer treatment).

⸻

Why women choose it
• Delay in starting a family due to career, education, or personal choice
• Not having a suitable partner yet
• Desire to reduce age-related fertility decline
• Family planning flexibility

⸻

Ideal age
• Best results when done before 35 years (highest egg quality and quantity)
• Can be done up to 40 years, but success rates drop with age

⸻

How it’s done
1. Ovarian stimulation – Daily hormone injections for ~10–12 days to stimulate multiple egg growth
2. Egg retrieval – A short, ultrasound-guided procedure under sedation
3. Freezing (Vitrification) – Eggs are rapidly frozen at sub-zero temperatures to prevent ice crystal damage
4. Storage – Eggs can be stored for years without loss of quality

⸻

Future use
• When ready to conceive, eggs are thawed, fertilized via ICSI, and embryos are transferred into the uterus
• Success rate depends mainly on age at freezing and number of eggs frozen

⸻

Benefits
• Preserves fertility potential at a younger age
• Offers reproductive autonomy and peace of mind
• Helps avoid pressure to conceive before being ready

⸻

Limitations
• Not a guarantee of pregnancy
• Involves injections and a minor procedure
• Costs for freezing and annual storage fees
• May require IVF when using the eggs later

⸻

Key takeaway

The earlier you freeze your eggs, the higher the chances of success later. Social egg freezing is a proactive choice for women who want more control over their reproductive timeline.

For Appointment: +91 9920281902
For Emergency: +91 9272909020

Dr. Nirmal N. Gujarathi

14/10/2025

13/10/2025

08/10/2025

07/10/2025

06/10/2025

05/10/2025

16/09/2025

01/09/2025

28/08/2025

25/08/2025

24/08/2025

15/08/2025

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