Dr. Pradnya Kasar Jain

Dr. Pradnya Kasar Jain MD Psychiatry
"Raising Awareness, Spreading Hope"
🧠Empowering Mental Health
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08/12/2025

Recurrent panic attacks can be overwhelming, but they're not lifethreatening. To manage them, use grounding techniques like deep breathing or counting slowly. Therapy, medication, and coping strategies can help reduce their frequency and severity. Consult your doctor for support and take steps toward feeling better today! Recurrent panic attacks can be overwhelming, but they're not lifethreatening. To manage them, use grounding techniques like deep breathing or counting slowly. Therapy, medication, and coping strategies can help reduce their frequency and severity. Consult your doctor for support and take steps toward feeling better today!

08/12/2025

Anorexia nervosa is a serious eating disorder that can have devastating consequences. It's characterized by an intense fear of gaining weight and a distorted body image. If you or someone you know is struggling with anorexia, remember, you're not alone. With the right support and treatment, recovery is possible.

Understanding the difference between psychiatrists and psychologists is key when seeking mental health support. Psychiat...
03/12/2025

Understanding the difference between psychiatrists and psychologists is key when seeking mental health support. Psychiatrists diagnose and treat mental health conditions, often through medication, while psychologists focus on therapy and counseling, using techniques like CBT and psychoanalysis. Both are essential to your mental well-being—book a consultation today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

Adult ADHD can affect daily life with symptoms like focus struggles, forgetfulness, impulsivity, and disorganization. Th...
27/11/2025

Adult ADHD can affect daily life with symptoms like focus struggles, forgetfulness, impulsivity, and disorganization. These challenges can impact work and relationships. Seeking professional help can lead to effective strategies and better management of ADHD, improving your quality of life.

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Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

Shift Work Sleep Disorder (SWSD) occurs when night or rotating shifts disrupt the body's circadian rhythm. Symptoms incl...
20/11/2025

Shift Work Sleep Disorder (SWSD) occurs when night or rotating shifts disrupt the body's circadian rhythm. Symptoms include insomnia, daytime sleepiness, poor focus, and mood swings. If untreated, it can raise risks of heart disease, diabetes, depression, and accidents. Timely sleep specialist care improves rest and overall health.

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Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

Happy International Men's Day!Take today as a reminder to check in with your health. A healthy mind and body are key to ...
18/11/2025

Happy International Men's Day!

Take today as a reminder to check in with your health. A healthy mind and body are key to living a fulfilling life. Your health comes first!

Happy Children's Day! Today, we honour the laughter, innocence, and dreams of childhood. Let's work together to keep our...
13/11/2025

Happy Children's Day! Today, we honour the laughter, innocence, and dreams of childhood. Let's work together to keep our children happy and healthy, creating a brighter tomorrow for them.

Postpartum depression is a mood disorder that can affect new mothers, but seeking expert support and treatment can help ...
11/11/2025

Postpartum depression is a mood disorder that can affect new mothers, but seeking expert support and treatment can help manage the condition and improve their emotional well-being. Need to talk to a doctor? Schedule your appointment now! Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way.

Body Dysmorphic Disorder (BDD) causes excessive preoccupation with perceived flaws in appearance, leading to anxiety, lo...
03/11/2025

Body Dysmorphic Disorder (BDD) causes excessive preoccupation with perceived flaws in appearance, leading to anxiety, low self-esteem, and disruptions in daily life. Early intervention and therapy can help manage symptoms and improve overall well-being.

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Remember, you're not alone in this journey! We're here to help you every step of the way.

30/10/2025

Panic disorder causes sudden, intense fear or discomfort, with symptoms like rapid heartbeat, sweating, and shortness of breath. Triggers may include genetics, stress, or neurotransmitter imbalances. Treatment options include CBT, medications, relaxation techniques, and lifestyle changes. Seek help for effective management and improved wellbeing.

Somatoform Disorder involves persistent, unexplained physical symptoms that may be linked to emotional stress. It affect...
27/10/2025

Somatoform Disorder involves persistent, unexplained physical symptoms that may be linked to emotional stress. It affects your daily life, causing frustration and confusion. Seeking support from a specialist can help you manage symptoms and improve your quality of life through proper diagnosis and care.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.
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Delusions are false beliefs strongly held despite contrary evidence, often linked to conditions like schizophrenia, bipo...
22/10/2025

Delusions are false beliefs strongly held despite contrary evidence, often linked to conditions like schizophrenia, bipolar disorder, or severe depression. They can impact behavior, relationships, and well-being. Early treatment and professional support are essential for managing delusions and improving quality of life. Need to talk to a doctor? Schedule your appointment now! Get directions to our clinic. Remember, you’re not alone in this journey! We’re here to help you every step of the way.

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Maple Polyclinic 2nd Floor, Rohini Residency (Commercial Entry, MG Road, Near Panch Rasta, Mulund, Mulund West
Mumbai
400080

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