Anubhooti - Building Cognition

27/10/2025

Empowering young minds through awareness and education! 💪✨
Anubhooti Therapy & Counseling, in association with Saad Foundation, successfully conducted 6 impactful sessions in September, reaching out to 350 girls with interactive and insightful discussions on menstrual hygiene. 🌸
Breaking the stigma, spreading knowledge, and building confidence — one session at a time. 💖



[Anubhooti Therapy, Saad Foundation, menstrual hygiene awareness, menstrual health education, women empowerment, health and wellness, period awareness sessions, menstrual hygiene workshops, empowering girls, hygiene education, breaking period stigma, community wellbeing, adolescent health, girls education, mental health awareness]

24/10/2025

Diwali vibes, fun, masti, love with anubhooti building cognition team

✨❤️

[Anubhooti therapy, Mental health, counseling, relationship counseling, work life balance, career guidance, exam stress and anxiety, neurodiverse, mental health care, parental counseling, child counseling, psychotherapy, self worth, self confidence, self esteem, time management, procrastination, sleep disorder, teen age related concerns]

20/10/2025

May this festival of lights bring love, positive mental health and prosperity in your life

🎉 💥 🕯️🕯️🕯️🕯️🕯️💡💡🕯️🕯️🕯️💰💡🪔🪔🪔🪔🪔🪔🪔🪔🪔🎇🎇🎆🎁🎁🎇🎆🧨🧨🧨🧨🧨🎆🎁🎁🎆🧨🧨🎆🎇🎇🎆🧨🧨🧨🎇🎇🎑🪔🪅🪅🪔🧧🧧🧧🧧🪔🪅🪅🪔🧧🧧🧧🧧🪔🪔🪔🪅🎇🎁🎇🎁🎀🎀🎀🎇🎆🧨🧨🧨🧨🎇🎁🎀🎀🎀🎀🎁🎇🎆🎆🧨🧨🧨🧨🧨🧨🧨🎆🎇🎁🎁🎁🎁🎁🎁🎁🎁🧧🪔🪔🪔🧧🧧🪔🪔🪔🪔🪔🪔🪔🪔

14/10/2025

Did you know that ADHD can be a superpower?
With the right guidance and understanding, creativity, energy, and focus can shine through! 🌟

Let’s embrace neurodiversity and discover the strengths that make every mind unique. 💙



[Anubhooti Therapy, ADHD therapy, ADHD counselling, ADHD awareness campaign, ADHD mental health support, psychological therapy for ADHD, counselling for ADHD adults and children, ADHD coaching and management, understanding ADHD symptoms, ADHD emotional wellbeing, therapy for focus and attention, neurodivergent strengths, ADHD empowerment stories, ADHD self-improvement, ADHD treatment near me, ADHD online counselling]

10/10/2025

Today is a world mental health day.

The way physical health is important, mental health is also equally important.

On this day let's take the pledge to take care of our mental health and people around us.

And dont forget

'WE' are with you

www.anubhootitherapy.Com

13/09/2025

Discipline doesn't have to mean punishment, and it can be taught with love, patience & positivity 🌼

Here are 4 simple yet psychologically backed ways to guide your children into effective decision making-

1. Positive Reinforcement- Praise and reward good behavior so kids know what they did right.

2. Modeling & Role Play- Show the behavior you want to see and practice it through fun role-play.

3. Choices & Empowerment- Give limited choices so kids feel in control while learning decision-making.

4. Natural & Logical Consequences- Let children see the results of their actions to build responsibility.

Gentle guidance helps children grow into confident, kind, and responsible individuals ✨

Which of these do you find most effective with kids?

Comment down if you've tried any of these or something new that has worked for your child !!

13/09/2025

https://www.instagram.com/p/DOi7cJbiK09/?utm_source=ig_web_copy_link

11/09/2025

We are happy to connect with you for online or offline sessions. Whether it is a dilemma or relationship or concerns related to self love and self worth, we are happy to help

❤️

15/08/2025