28/02/2023
Posted • Rehabilitation (Rehab) is the process of training for recovery following an injury, in order to restore someone to their former functional capacity, or even better.
The ultimate goal is to return to play, or function, in the shortest possible time or to achieve a standard of performance that is either equal to, or greater, than existed pre-injury.
The ‘art’ of rehabilitation is using knowledge of tissue healing + recovery to create a programme that takes account of the goals of the injured person, the type + severity of the injury, the social, psychological, physical and environmental resources available to the person. It is by successfully managing these that the best possible outcome is achieved 🥊✅💪🏻
So what are you waiting for ?
Train with our best Rehab ✅
