Superyogis

16/02/2026

In honor of Valentine’s Day on February 14th, we celebrate Self-Love Month. Throughout this month, we are focusing on enhancing our mental and physical well-being by voluntarily performing 108 Surya Namaskars as many times as possible.
We would love to hear from you in comments what do you love about yourself.
https://youtu.be/DEW2ZRF03E8?si=BqvXbwY0FvroL3GJ
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Embracing Self-Love Through Yoga PhilosophyAccording to yoga philosophy, our primary responsibility is toward ourselves, encompassing our physical, mental, e...

30/08/2025

https://www.youtube.com/watch?v=HpXCZKJ-0Mo
This is a light yet very deep conversation with a French author & journalist Loic Hecht about his spiritual adventure that led to India. He opens up about how he impulsively decided to bring in New Year 2024 in India and how he ended up staying in India for two months instead of two weeks as per the plan.


This journey has ultimately led to a major investigative book, set to be published in France in March 2026 (and possibly later in English). The book begins in Silicon Valley, ends in India, and weaves together investigation, introspection, and speculation around a dizzying hypothesis: What if reality is a simulation?

This is a light yet very deep conversation with a French author & journalist Loic Hecht about his spiritual adventure. He opens up about how he impulsively ...

15/08/2025

Celebrate Independence with Inner Freedom at Superyogis! 🇮🇳
This 15th August, let’s honor our nation’s freedom by embracing inner peace, health, and happiness. At Superyogis – Yoga, Health & Fitness Studio in Malad and Goregaon, we offer expert-led yoga sessions that strengthen your body, calm your mind, and uplift your spirit. Yoga is not just exercise—it’s a journey to self-discovery, improved flexibility, better posture, and reduced stress. Join our Independence Day special classes and experience the joy of physical and mental independence.

Knowledge Tip:
Just like our country’s freedom was achieved through discipline and unity, yoga teaches us discipline & harmony of the body and mind. Practicing yoga regularly helps release emotional blockages, improve immunity, and maintain overall wellbeing —giving you true freedom from stress and lifestyle-related ailments.

FAQs:
Q1: Do I need prior experience to join yoga classes?
A: No, we have beginner-friendly batches perfect for all fitness levels.

Q2: Are there special Independence Day offers?
A: Yes! Contact us to know about our festive discounts.

31/07/2025

https://www.youtube.com/watch?v=JCk79NVd-iI
Meet Corina Van Dam, aka Cocky, a true champion who motivates us to step out of our comfort zones and realize our potential. At 60, she's crushing marathons and most enduring sports triathlons with ease. Her sports enthusiasm is contagious, inspiring young minds, and her journey is genuinely remarkable. Catch her inspiring story in this episode.

Corina Van Dam, fondly known as Cocky, shares her inspiring journey as a sports enthusiast. She loves sports and she feels her life would have been totally m...

27/05/2025

Try out our Trataka Meditation on Saturday morning.
Call now/whatsapp now 088508 35966

20/05/2025

When we help each other, we can rise more higher.

16/05/2025

Every yoga day is different at Superyogis

14/05/2025

22/04/2025

Rope supported Chakrasana