What are the opening hours?

Monday 10:30am - 6pm Tuesday 10:30am - 6pm Wednesday 10:30am - 6pm Thursday 10:30am - 6pm Friday 10:30am - 6pm Saturday 10:30am - 6pm Sunday 10:30am - 6pm

Enso

Home
India
Mumbai
Enso

Art Based Therapist and Counsellor

03/12/2025

New Series Alert!!!🔔
Stay tuned for Episode 1😊

( Enso, Everyday Phrases, Simple words, Between the lines, New Series, Mental health, Stay tuned )

02/12/2025

I watched Farhan Akhtar’s conversation with Samdish, and one thing he said really stayed with me
sometimes a therapist or a type of therapy may stop working for you. And that’s okay.

What matters is honest communication.
A good therapist will always respect your choice, even if you decide to leave.
Your growth comes first never guilt or pressure

( Enso, Therapy talks , Unfiltered by Samdish, Farhan Akhtar, Honesty, Communication, Therapist, Mental Health )

19/11/2025

Men’s Day reminder: You don’t have to be the tough one always.🤍

( Men, Feelings, Support, Talk, Share, Strength, Care, MentalHealth, Friends, Healing )

18/11/2025

“Jisko dard hota hai asal mein, vohi mard hota hai”💯

( Men, Feelings, Support, Talk, Share, Strength, Care, MentalHealth, Friends, Healing )

13/11/2025

Even the smallest act can change someone’s whole day. 💫

( World Kindness Day, Compassion, Empathy, Positivity, Connection, Humanity, Love, Ripple Effect, Gratitude, Awareness )

10/11/2025

What I’d tell my first-year therapist self 💭🌿
Swipe to know!✨

( Mental Health, Therapist, Journey, Healing, Connection, Growth, Younger self )

05/11/2025

Life’s recipe tip: don’t oversalt your day with stress a pinch is enough! 🍳✨
( National Stress Awareness Day, Balance, Positivity, Mental Health )

20/10/2025

Happy Diwali to all!🤗🪔

10/10/2025

Healing isn’t about becoming a different person, it’s about embracing who you truly are with love and kindness. Every part of you deserves compassion. Let’s celebrate this journey together! 💖

02/10/2025

Helping others begins with helping yourself. 🌱
This course empowered psychology students to build their own Mental Health Toolkit, because self-awareness is the first step to healing, for both client and clinician.
( Enso, mental health, psychology education, emotional well-being, self-work, boundaries, applied psychology, coping strategies, student growth, therapist development, self-awareness )

01/09/2025

Ready to laugh your stress away? Join us for a joy-filled evening of play, connection, and unexpected giggles! 😄
For Registration - Link in bio!

16/08/2025

As technology evolves, tools like ChatGPT are being explored in therapeutic settings. While it can provide support and information, the human touch of a trained therapist remains irreplaceable.

Address

Mumbai
400016

Opening Hours

Monday	10:30am - 6pm
Tuesday	10:30am - 6pm
Wednesday	10:30am - 6pm
Thursday	10:30am - 6pm
Friday	10:30am - 6pm
Saturday	10:30am - 6pm
Sunday	10:30am - 6pm

Website

https://www.ensomindmatters.com/

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