Reflective Arena

15/06/2022

We are excited to announce a Pansexuality Bisexuality Support group https://www.instagram.com/p/Ce1HtyYI6Ao/?utm_source=ig_web_copy_link

29/03/2020

As a community, we're at a point where we're dealing with information overloads, paranoia and what can be less-than-ideal home environments.
We're here to help you through this time.

Reach out to us if you'd like to be a part of Monday's Online Support Group 💮

29/03/2020

Our support group meets tomorrow 30th March at 6 PM. Here is the registration link

Hi. This is a space to comfort and connect with others and tap into our collective wisdom.

26/03/2020

Care, concern and connection can be powerful antidotes to the , and helplessness many of us are feeling these days.

Facilitating a Support Group this evening - 26th March at 6 PM IST. Here's the registration link. https://forms.gle/8iAwSPMPMaWjrbEn7 The session is

10/10/2019

Today's , and this year, the focus is on !
Here's a helpful infographic that'll help you recognise potential warning signs.

01/10/2019

We had an awesome Dance Movement Therapy session on the 29th! ❤️
All thanks to everyone who participated. We're so glad you came! ☺️✨

Reach out to us to register for the next one! ☺️📥

02/09/2019

The festive season can be a lonely and difficult time if you've moved away from home for your job/education.
Here's how to deal with homesickness, whether it's festive season or otherwise 🏡

Homesickness is a very common phenomenon. It affects almost everyone who moves away from where they grew up. Our homes embodies safety, familiarity, warmth and

09/08/2019

And we've got another addition to our team! Meet Ankita Choudhury!

Ankita believes that mental wellness is for everyone. She executes her therapy sessions in a safe, non-directive, and trauma-informed manner.
She facilitates mental health and wellness by empowering individuals to heal themselves and by supporting them on their wellness journeys. 🌸
She will be conducting offline and online sessions. 🌍

05/08/2019

Have you noticed that a wave of mass exhaustion seems to engulf a whole generation?
We're no strangers to it, ourselves. Our therapist, Anjali Nair, has a few ways of mitigating this exhaustion. Read on:

Millennials (Born 1981 to 1996), have been increasingly found to experience a certain kind of exhaustion. Despite reading through numerous self-care listicles&