High on Health

High on Health Obesity and Lifestyle Management Clinic Dr Shweta Bathija is an Obesity and Lifestyle Management Consultant in Santacruz West, Mumbai.

The clinic specialises in weight loss, diabetes reversal, and management of lifestyle diseases like high blood pressure, high cholesterol, PCOS, hypothyroidism, etc.

Nalini (name changed) said initially I  was in my first trimester… nauseous and tiredI wasn’t even sure if an online pre...
15/05/2025

Nalini (name changed) said initially
I was in my first trimester… nauseous and tired

I wasn’t even sure if an online pregnancy class would work for me. Coz I like in person classes only

But from the very first session, everything changed.
The way you explained each activity — so easy, so calming.
Even over a screen, I felt seen and heard.

I started looking forward to every class.
The class became my happy space where I could breathe, learn, and connect with my baby.

As Dr Shweta says It wasn’t just information… it was transformation.
And I just wanted to say — thank you.
You made my pregnancy journey feel supported, even from miles away. Continued in comments

23/04/2025

From 1:1 care to group support—13 years of guiding pregnant mums!

To celebrate 3 amazing years of my group pregnancy wellness consultations, I’m offering a 1-week personalized diet plan for just Rs. 999!

Because a Happy Baby & Happy You starts with a nourishing diet.

Tag a mom-to-be who needs this!

🎓 Honored to be the Guest of Honour at the Welocity Genetics Convocation!Congratulations to Batch 14 graduates! Your jou...
25/03/2025

🎓 Honored to be the Guest of Honour at the Welocity Genetics Convocation!

Congratulations to Batch 14 graduates! Your journey in Nutrigenomics is just beginning—here’s to transforming lives with personalized nutrition!

27/12/2024
It’s results like this that fill my heart with joy and gratitude! 💕 Watching my participants achieve smooth, tear-free d...
16/12/2024

It’s results like this that fill my heart with joy and gratitude! 💕 Watching my participants achieve smooth, tear-free deliveries makes every effort so worthwhile.

She embraced the 5-step process and experienced the ease and confidence every pregnant lady deserves to know.

Birth can be empowering, and this method is truly a game-changer for every pregnant woman out there! 🌟

Are you ready to prepare for your best birth yet? Let’s make it happen together. 💖

Diwali
04/11/2024

Diwali

Your health will soon become an expense if you don’t take time to invest in it today. Why should you invest in health? B...
07/04/2021

Your health will soon become an expense if you don’t take time to invest in it today.

Why should you invest in health? Because this investment will pay off, really BIG! When your mind and body are healthy, you’ll feel better! And you’ll perform better.

Following are 3 simple ways to invest in health -

1. Invest time to exercise - strength training

2. Invest time in destressing

3. Invest in a good holistic healer - Consulting an expert, makes a lot of difference.

So YES, getting yourself healthy does cost money. But trust me, Doctor and Hospital visits cost more. Plus the suffering.

You can’t control everything in your life, but you can control what you do to your body.

Show your body a bit of love. Consult High on Health today for 3 months Personalised Weight Loss or PCOS reversal program to see a BIG change.


Are you always wanting, seeking or striving extraordinary? And when you have extraordinary, then you want more extraordi...
22/03/2021

Are you always wanting, seeking or striving extraordinary? And when you have extraordinary, then you want more extraordinary?

Have you forgotten to see the beauty and joy in ordinary life?

If yes, then this is for you

Celebrate everyday by writing a gratitude list of atleast 3 things every night before sleeping.

Your body has a healing power. Just tune in and eat as per your body’s requirement. Your body will quickly show results....
18/03/2021

Your body has a healing power. Just tune in and eat as per your body’s requirement. Your body will quickly show results.

Weight loss was never her goal ... she just wanted to balance her hormones and gift herself a healthy body on her 21st b...
15/03/2021

Weight loss was never her goal ...
she just wanted to balance her hormones and gift herself a healthy body on her 21st birthday. .bulani_

Determined to get there, she wanted a flexible change in her diet and lifestyle so that she could accommodate her social life.

And there she is after 3 months, super toned body(with all the water retention gone), beautiful skin (all the acne gone), healthy hair, no mood swings and the most important BALANCED HORMONES.

Are you ready to conquer the world like her? Begin with achieving the body you want. DM me if you want to be the next to feel healthy from within.

Empower and uplift your health, your body, yourself and the women around you . Happy international women's day from myse...
08/03/2021

Empower and uplift your health, your body, yourself and the women around you . Happy international women's day from myself and my lovely daughter Ditya.

Discover what you have been missing!
Attain energy and feel High On Health

Take a plan today or tomorrow (9th March,2021) until 12 midnight and gift good Health to yourself or the woman you love. Get 20% off on all the plans.

Address

Santacruz
Mumbai
400054

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