Physiowellness physiotherapy centre

Physiowellness physiotherapy centre physiotherapy and fitness center

20/11/2025

Thera Loop is a good tool used in physiotherapy with multiple uses in conditions,acts as a binding force in rehab journey!!

❤️ ❤️❤️

19/11/2025

Cupping therapy done for neck and back pain at Physiowellness Physiotherapy clinic

18/11/2025

Balance is the most vital part in PARKINSON!
🧚🏼‍♀️

07/11/2025

We are hiring....

Assistant Physiotherapist.

Part time vacancy

Send your CV on :9321602248.

05/11/2025

The one leg standing exercise is crucial after knee replacement surgery for several reasons:

1. *Improves balance and stability*: Strengthens the muscles around the knee, ankles, and hips, reducing the risk of falls.
2. *Strengthens quadriceps and hip muscles*: Targets the quadriceps, glutes, and hip stabilizers, essential for knee stability and mobility.
3. *Enhances proprioception*: Improves the knee's ability to sense its position and movement, vital for functional activities.
4. *Promotes knee stability and confidence*: Helps patients regain confidence in their knee, enabling them to perform daily activities with more ease.
5. *Supports rehabilitation progress*: Regular practice of one leg standing exercise can accelerate recovery, improve range of motion, and reduce stiffness.

It's essential to perform this exercise under the guidance of a physiotherapist or healthcare professional to ensure proper technique and safety.

04/11/2025
03/11/2025
kinesiology taping"Recovery mode activated! 💪✨ Got some kinesiology tape action on my thigh to help with pain relief, su...
01/11/2025

kinesiology taping

"Recovery mode activated! 💪✨

Got some kinesiology tape action on my thigh to help with pain relief, support, and muscle recovery.

Anyone else use tape for recovery, pain management, injury rehab, or athletic performance?

kinesiologytape

recovery

painrelief

physiotherapy

sportsinjury

athleticrecovery

musclesupport

injuryprevention

Physiowellness
For more info visit us at http://www.physiotherapyinandheri.in/latest-update/kinesiology-taping/158?utm_source=facebookpage

Dry needling treatment.Dry needling is a modern treatment technique used by physiotherapists to relieve pain and improve...
29/10/2025

Dry needling treatment.

Dry needling is a modern treatment technique used by physiotherapists to relieve pain and improve movement.

During the procedure, thin needles are inserted into specific areas of the muscle to stimulate healing and relaxation. Benefits include reduced muscle tension, improved range of motion, and enhanced recovery from injury.

At Physiowellness Physiotherapy clinic, experienced physiotherapists utilize dry needling as part of a comprehensive treatment plan to help patients achieve optimal health and wellness. This evidence-based approach can be particularly effective for conditions like chronic pain, sports injuries, and musculoskeletal dysfunction.
Consult with Physiowellness experts to learn if dry needling is suitable for your specific needs.

Dry needling
Pain relief
Movements
Physiotherapy near me
Physiowellness Physiotherapy clinic
Pain management clinic
Neck pain
Trapezitis. For more info visit us at http://www.physiotherapyinandheri.in/latest-update/dry-needling-treatment/157?utm_source=facebookpage

Address

Shere
Mumbai
400093

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm

Telephone

+919321602248

Website

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