Guru Sai Yoga Foundation

04/09/2021

Guru Sai Yoga Foundation......Mysore Naidu nagar
Hatha flow yoga focuses on continuous movements from one pose to the next without taking a break in between, this allows you to create smooth and continuous movements that join together to form one longer movement...thanks to Raghavendra Mallikarjuna making such great videos..🙏🙏

Pc Raghavendra Mallikarjuna

02/09/2021

5 Benefits of Yoga for Kids
Flexibility, Strength, and Balance. The first benefit of yoga for kids is that, over time, flexibility and strength can considerably increase. ...
Focus and Concentration. ...
Mind-Body Coordination. ...
Self-Esteem and Self-Empowerment. ...
Improvements in Children with Special Needs...
Pc Raghavendra Mallikarjuna

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30/08/2021

https://www.youtube.com/watch?v=DsHlPr-bcGQ

Hatha yogaAshtanga YogaYoga TherapyMore information please contactVenkatesh ph: +91 9343034918

30/08/2021

Regular Yoga Classes at Naidu Nagar Mysore Karnataka
More Details please contact....Yogacharya Venkatesh
Ph:+91 93430 34918

28/08/2021

Yoga for Seniors getting started.
yoga can bring immense benefits for the mind and body.
and one is never too old to reap those rewards our physical health and wellness tend to decline with age. yoga offers the perfect solution for the elderly who are looking o improve their over all well-being with safe and effective practice. the breathing meditation and exercises in yoga offer host of a benefits to older adults, such as an improved sense of balance , flexibility sleep etc..
Pc Raghavendra Mallikarjuna