Golz

Golz Get the best Nutrition and Diet solutions with Golz! Improve your health and transform your lifestyle with our expert advice and personalized plans.

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ฎ๐ญ๐ก๐š๐ซ๐ข!๐ŸŒพ Celebrating tradition, harvest, and the joy of wellbeing.As the ๐Š๐จ๐๐š๐ฏ๐š ๐’๐š๐ฆ๐š๐ฃ welcomes this blessed seaso...
04/12/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ฎ๐ญ๐ก๐š๐ซ๐ข!๐ŸŒพ

Celebrating tradition, harvest, and the joy of wellbeing.

As the ๐Š๐จ๐๐š๐ฏ๐š ๐’๐š๐ฆ๐š๐ฃ welcomes this blessed season, ๐†๐Ž๐‹๐™ wishes you health, gratitude, and prosperity.
Start your wellness journey today with a ๐†๐Ž๐‹๐™ Nutrition Assessment.

Today we pause to recognize the diverse abilities that shape our communities.๐“๐ก๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐ƒ๐ข๐ฌ๐š๐›๐ฅ๐ž๐ ๐๐ž๐ซ๐ฌ๐จ๐ง๐ฌ r...
03/12/2025

Today we pause to recognize the diverse abilities that shape our communities.
๐“๐ก๐ž ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐š๐ฒ ๐จ๐Ÿ ๐ƒ๐ข๐ฌ๐š๐›๐ฅ๐ž๐ ๐๐ž๐ซ๐ฌ๐จ๐ง๐ฌ reminds us that true inclusion means removing barriers, amplifying voices, and celebrating human potential.

๐†๐Ž๐‹๐™ stands with everyone striving for a world built on accessibility, respect, and equal opportunity.

๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ โค๏ธโ€œ๐“๐š๐ค๐ž ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ๐ฌ ๐๐š๐ญ๐ก: ๐Œ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐Œ๐ฒ ๐‘๐ข๐ ๐ก๐ญ!โ€Itโ€™s not HIV, but the lack of awareness that harms.Early te...
01/12/2025

๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ โค๏ธ

โ€œ๐“๐š๐ค๐ž ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ๐ฌ ๐๐š๐ญ๐ก: ๐Œ๐ฒ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐Œ๐ฒ ๐‘๐ข๐ ๐ก๐ญ!โ€
Itโ€™s not HIV, but the lack of awareness that harms.
Early testing, timely treatment & stigma-free support save lives.
Knowledge beats fear. Walk the right path with ๐†๐Ž๐‹๐™.

๐Ÿฅ› ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ข๐ฅ๐ค ๐ƒ๐š๐ฒ!Milk is a nutrition powerhouseโ€”packed with ๐œ๐š๐ฅ๐œ๐ข๐ฎ๐ฆ, ๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ, ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง to support strong b...
26/11/2025

๐Ÿฅ› ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ข๐ฅ๐ค ๐ƒ๐š๐ฒ!

Milk is a nutrition powerhouseโ€”packed with ๐œ๐š๐ฅ๐œ๐ข๐ฎ๐ฆ, ๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ, ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง to support strong bones and overall wellness.

Wondering how to include it wisely? ๐†๐จ๐ฅ๐ณ has simple tips to help you make milk a natural part of your balanced diet.

โœจ๐’๐ข๐ฉ ๐Ÿ๐จ๐ซ ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก. ๐’๐ข๐ฉ ๐Ÿ๐จ๐ซ ๐’๐ญ๐ซ๐จ๐ง๐  ๐๐จ๐ง๐ž๐ฌ! ๐Ÿ’ช

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ง๐ญ๐ข-๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐ƒ๐š๐ฒ ๐Ÿ’šObesity isnโ€™t just weight gain โ€” itโ€™s a silent health risk that can lead to diabetes, heart d...
26/11/2025

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐€๐ง๐ญ๐ข-๐Ž๐›๐ž๐ฌ๐ข๐ญ๐ฒ ๐ƒ๐š๐ฒ ๐Ÿ’š

Obesity isnโ€™t just weight gain โ€” itโ€™s a silent health risk that can lead to diabetes, heart disease, joint pain, and even certain cancers.

But small daily choices make a BIG difference.
๐Ÿฅ— Eat better
๐Ÿƒโ€โ™‚๏ธ Move more
๐Ÿง  Build a positive mindset

๐†๐Ž๐‹๐™ makes Healthy Life Simple & Sustainable โ€” ๐๐Ž๐Ž๐Š ๐๐Ž๐–!

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ž๐ฐ๐›๐จ๐ซ๐ง ๐‚๐š๐ซ๐ž ๐–๐ž๐ž๐ค (๐Ÿ๐Ÿ“โ€“๐Ÿ๐Ÿ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ) โ€œSafety, Quality, and Nurturing Care is the Birth Right of Every Newbornโ€Fr...
20/11/2025

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ž๐ฐ๐›๐จ๐ซ๐ง ๐‚๐š๐ซ๐ž ๐–๐ž๐ž๐ค (๐Ÿ๐Ÿ“โ€“๐Ÿ๐Ÿ ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ)

โ€œSafety, Quality, and Nurturing Care is the Birth Right of Every Newbornโ€

From the ๐œ๐จ๐ฅ๐จ๐ฌ๐ญ๐ซ๐ฎ๐ฆ ๐Ÿ๐ž๐ž๐ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ก๐จ๐ฎ๐ซ ๐จ๐Ÿ ๐›๐ข๐ซ๐ญ๐ก ๐ญ๐จ ๐ž๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐›๐ซ๐ž๐š๐ฌ๐ญ๐Ÿ๐ž๐ž๐๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ” ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ, letโ€™s spread awareness, protect our little ones, and ensure every baby gets the healthiest start in life.

Contact ๐†๐Ž๐‹๐™ for New Mom ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ and ensure your Newborn gets the healthiest start in life.

๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ž๐ง๐ฌ ๐ƒ๐š๐ฒ๐Ÿ™‹โ€โ™‚๏ธ๐‡๐ข ๐Œ๐ž๐ง๐Ÿ๐จ๐ฅ๐ค, ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ! Prioritize physical activity, balanced nutrition, regular che...
19/11/2025

๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Œ๐ž๐ง๐ฌ ๐ƒ๐š๐ฒ๐Ÿ™‹โ€โ™‚๏ธ

๐‡๐ข ๐Œ๐ž๐ง๐Ÿ๐จ๐ฅ๐ค, ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ!

Prioritize physical activity, balanced nutrition, regular check-ups & mental wellness.
Strong mind, strong body
Men & Boys, your health counts too, so take care of yourself!
Choose wellness with Golz!"

So glad and excited to be a winner in the '๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐†๐ฎ๐ญ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฉ๐ซ๐ž๐ญ๐š๐ญ๐ข๐จ๐ง--๐†๐ฎ๐ญ ๐Œ๐ข๐œ๐ซ๐จ๐›๐ข๐จ๐ฆ๐ž' webinar for Nutrition expertsW...
18/11/2025

So glad and excited to be a winner in the '๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐†๐ฎ๐ญ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฉ๐ซ๐ž๐ญ๐š๐ญ๐ข๐จ๐ง--๐†๐ฎ๐ญ ๐Œ๐ข๐œ๐ซ๐จ๐›๐ข๐จ๐ฆ๐ž' webinar for Nutrition experts
Won the impromptu quiz award.
๐†๐ซ๐ž๐š๐ญ๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐ซ๐ž๐œ๐จ๐ ๐ง๐ข๐ญ๐ข๐จ๐ง & ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž ๐ฐ๐ข๐ญ๐ก ๐ง๐ž๐ฐ๐ž๐ซ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ. I am sure this amazing insightful session will help me serve my clients much more.
Thanks so much team Nutrigenius community & Nutrition forum.

๐–๐จ๐ซ๐ฅ๐ ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ƒ๐š๐ฒ ๐ŸŒธletโ€™s bring hope back into the conversation, because ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ซ๐ž๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐ฆ๐ฒ๐ญ๐ก โ€”especially for...
14/11/2025

๐–๐จ๐ซ๐ฅ๐ ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ƒ๐š๐ฒ ๐ŸŒธ

letโ€™s bring hope back into the conversation, because ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ซ๐ž๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐ฆ๐ฒ๐ญ๐ก โ€”especially for Type 2 Diabetes. ๐€๐ญ ๐†๐Ž๐‹๐™, 80 to 90% have achieved remission through structured lifestyle interventions and continuous guidance. When sugar levels return to normal and healthier habits sustain the results, true reversal becomes possible. With early diagnosis, Type 2 Diabetes, or hormonal imbalance, individuals often experience the best outcomes through our personalised, science-backed approach.

๐‘๐ž๐š๐œ๐ก ๐†๐Ž๐‹๐™ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐›๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐ซ๐ž๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐š๐ง๐ ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ .

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง'๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ‘ถ Healthy kids, happy smiles every day, Good nutrition lights their way! Nourish their dreams wi...
14/11/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง'๐ฌ ๐ƒ๐š๐ฒ ๐Ÿ‘ถ

Healthy kids, happy smiles every day,
Good nutrition lights their way!
Nourish their dreams with a balanced plate,
On Childrenโ€™s Day, let wellness radiate!```

Nurture growth for lifeโ€” consult ๐†๐Ž๐‹๐™ today for lifelong wellness!


๐–๐จ๐ซ๐ฅ๐ ๐๐ง๐ž๐ฎ๐ฆ๐จ๐ง๐ข๐š ๐๐š๐ฒโ€œ ๐‚๐ก๐ข๐ฅ๐ ๐’๐ฎ๐ซ๐ฏ๐ข๐ฏ๐š๐ฅโ€ ๐Ÿ’™Every child deserves the chance to breathe, grow, and thrive.Pneumonia remains the...
12/11/2025

๐–๐จ๐ซ๐ฅ๐ ๐๐ง๐ž๐ฎ๐ฆ๐จ๐ง๐ข๐š ๐๐š๐ฒ
โ€œ ๐‚๐ก๐ข๐ฅ๐ ๐’๐ฎ๐ซ๐ฏ๐ข๐ฏ๐š๐ฅโ€ ๐Ÿ’™

Every child deserves the chance to breathe, grow, and thrive.
Pneumonia remains the leading infectious cause of death among children โ€” yet it is preventable and treatable.

๐€๐ญ ๐†๐จ๐ฅ๐ณ, ๐ฐ๐ž ๐ฌ๐ญ๐š๐ง๐ ๐Ÿ๐จ๐ซ:
๐Ÿผ Strengthening child immunity through nutrition
๐Ÿ’ง Promoting hygiene and clean air
๐Ÿ’‰ Supporting timely vaccination and early care

Letโ€™s unite for a breath of life for every child.
Together, we can save young lives. ๐Ÿ’™

๐Ÿ‘‰ Join Golz in spreading awareness and preventive wellness.


๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‚๐€๐๐‚๐„๐‘ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐ƒ๐€๐˜๐ŸŽ—๏ธ ๐๐„๐€๐“ ๐‚๐€๐๐‚๐„๐‘ ๐๐„๐…๐Ž๐‘๐„ ๐ˆ๐“ ๐๐„๐†๐ˆ๐๐’Screen Early. Stay Aware. ๐†๐จ๐ฅ๐ณ ๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐ญ๐จ:โ€ข Promoting ...
07/11/2025

๐๐€๐“๐ˆ๐Ž๐๐€๐‹ ๐‚๐€๐๐‚๐„๐‘ ๐€๐–๐€๐‘๐„๐๐„๐’๐’ ๐ƒ๐€๐˜๐ŸŽ—๏ธ

๐๐„๐€๐“ ๐‚๐€๐๐‚๐„๐‘ ๐๐„๐…๐Ž๐‘๐„ ๐ˆ๐“ ๐๐„๐†๐ˆ๐๐’
Screen Early. Stay Aware.

๐†๐จ๐ฅ๐ณ ๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ ๐ญ๐จ:
โ€ข Promoting awareness
โ€ข Prioritizing early screening
โ€ข Powering prevention & recovery with nutrition

โœจ Letโ€™s fight cancer with knowledge and healthy living.
๐Ÿ‘‰ Book your preventive wellness consultation with Golz today!

Address

Kshema Healthcare, #338, Bogadi Main Road
Mysore
570026

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9am - 6pm

Telephone

+919342674406

Website

Alerts

Be the first to know and let us send you an email when Golz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category