Penguin’s Ayurveda

21/09/2024

Hello Everyone,

Seeking reliable and experienced candidates for our cafe in Vani Vila Mohalla, Mysore.

We’re hiring:

1.⁠ ⁠Waitress: Responsible for taking orders, serving food/drinks, and providing excellent customer service.

2.⁠ ⁠Helper: Assisting with food preparation, cleaning, and maintaining a hygienic environment.

Requirements:

•⁠ ⁠Previous experience in the food industry (preferred)
•⁠ ⁠Good communication skills
•⁠ ⁠Ability to work in a fast-paced environment

If interested, please reply or drop your resume to this email address: Penguinsayurveda@gmail.com

Salary: 10-15k depending on the experience.
Timing: 9:30 am - 6:30 pm
Holiday: Once a week on weekdays.
Cafe type: Heath oriented cafe, Will serve Chicken/Seafood focusing on fitness and healthy options.

07/11/2023

Early intervention is necessary to reduce the progressive negative effect of too less or too much sleep which can result in effecting the cardiovascular as well as other metabolic function. It is never too late, start today!
This advice is applicable for everyone.
Seek help from who you trust if you or your child is suffering from any Trauma or Abuse. Talk to a mental health professional.

02/11/2023

A Healthy start for working professionals:

Plan ahead
Be choosy what you buy
Prep veggies in advance
Hydrate well
Snack wise
Light & content dinner
Eat out flexible with choices(healthy)
Spice as mouth fresher
Be active
Wind up early at night
Good sleep

When it comes to healthy eating habits to diet plans, it becomes difficult if you are constantly juggling from home to work with limited time for buying grocery to preparing fresh meals at home.

13/10/2023

Bloating? Change in bowel habits? Hunger pangs? No appetite? Headache? Dizziness? & many more....
How do you restore your gut after strong medication?
or If you think your gut need to be rescue, then this article is for you:
Healing Gut after Antibiotics

Antibiotics sometimes become unavoidable, as they are a powerful line of defence against bacterial infections. However, they can disrupt the natural balance of the body and lead to a number of side effects.

10/10/2023

Paving your way with Ayurveda for a healthier and better life is the best gift you can give to yourself!

Ayurveda, one of the world's oldest medical systems with a holistic approach, teaches us how to have a healthy body and mind. It is a way of life which focuses on living in harmony with nature and surroundings. In Ayurve...

10/10/2023

Feel better the natural way 💚