At Bharatha Yoga Shala (IndeaYoga), we believe in an educative approach to Ashtanga yoga and Hatha yoga Practice.
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Learn Yoga through Kramatvam and Laghutvam Mysore Practice. to teache apply for the teacher training program. Recognized for its focus on body-breath-mind co-ordination without pressure or force, Indea Yoga is among the oldest Yoga Alliance (USA) accredited schools in India. Indea Yoga offers all levels of Ashtanga and Hatha Yoga Teachers Training Courses, RYS 200 & RYS 300. Yogacharya Bharath Shetty has trained over 1800 students from over 80 countries to become certified yoga teachers. We welcome beginners as well as advanced practitioners at Indea Yoga to join us in deepening their knowledge and understanding of yoga.
05/11/2025
Our Level 2 Yoga Teacher Training (RYT 300 ) is designed for those who wish to deepen their understanding and refine their teaching practice beyond the foundational level.
Through this immersive training, you will explore advanced asanas, subtle aspects of pranayama, and the art of guiding students with precision and awareness. Practical sessions, feedback, and mentorship from experienced teachers will support your evolution as a confident and grounded instructor.
Learn to teach with clarity, adjust with sensitivity, and embody yoga with complete presence.
✨ Reserve your spot and take your teaching journey to the next level.
02/11/2025
The journey within continues… Celebrating the graduation of our TTC Level 1, — grounded in practice, guided by wisdom 🙏🏻🌸
23/10/2025
Every light we lit reflected the brightness within.
Grateful for another moment of joy and connection this Deepavali. ✨🪔
22/10/2025
The lamps may have faded, but the light within continues to glow.
Grateful for a Deepavali spent in awareness, joy, and unity at Bharatha Yoga 🙏🏻🪔
21/10/2025
Bhagavad Gita – Chapter 3, Verse 8
Meaning –
“Perform your prescribed duty, for action is better than inaction. Even the maintenance of your body would not be possible without action.”
In this verse, Krishna reminds Arjuna — and all of us — that action is the essence of life. Every being is bound to act, and even the smallest duties contribute to the harmony of the world. True spirituality does not lie in withdrawal, but in performing one’s work with awareness and sincerity.
To act selflessly, without attachment to results, is karma yoga — the path of purity through purposeful action. When we act with devotion rather than desire, work becomes worship, and duty turns into a path toward liberation. 🙏
14/10/2025
Bhagavad Gita – Chapter 5, Verse 7
Meaning –
“One who is devoted to the path of yoga, who is pure in mind, who has conquered the self and the senses, and who sees the Self in all beings and all beings in the Self — though acting, is never entangled.”
Here, Krishna reveals the essence of true yoga — inner purity, mastery over the senses, and the realization that all beings are one with the divine Self. Such a person performs every action with complete awareness yet remains untouched by the outcomes.
This verse teaches us that freedom does not lie in avoiding action, but in acting with detachment and harmony. When the heart is pure and the mind steady, every action becomes an offering, not a burden. Through this balance of outer action and inner stillness, one moves beyond the chaos of the world and into peace. 🕊️
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08/10/2025
✨ Yoga Wisdom Series | Episode 8 ✨
Even the most devoted yogis face moments of doubt. 🌿
In this episode, Bharat Sir opens up about whether he ever wanted to quit yoga — and what kept him grounded through it all. 🧘♂️
Your curiosity shapes this journey — so keep the questions coming! 💬
Drop your next question in the comments and it might be featured in the upcoming episodes.
07/10/2025
Bhagavad Gita – Chapter 1; Verse 7
Meaning –
O best among the twice-born, please know from me the names of the most distinguished among our warriors, who are the leaders of my army.
In this verse, Duryodhana speaks to Dronacharya, listing the great warriors on his side before the battle begins. It reflects not just strategy, but also the human tendency to seek assurance in strength and numbers when faced with uncertainty.
Through the Gita, Krishna reminds us that real strength does not lie in the size of one’s army, but in clarity, righteousness, and inner steadiness. The external world may be a battlefield, but victory begins within — in the alignment of one’s actions with dharma.
02/10/2025
On this auspicious occasion of Dasara,let us celebrate the triumph of dharama and embrace the power of inner balance 🙏🏻.
Bharatha yoga family wishes all leave, strength and joy 🌸
23/09/2025
Bhagavad Gita – Chapter 13; Verse 3
Meaning –
The body is called the field (kshetra), and one who knows this field is called the knower of the field (kshetrajna). O Bharata, know that I am also the knower of the field in all fields. The knowledge of the field and its knower is considered by Me to be true knowledge.
Krishna here points to the essence of self-awareness. The body and mind are the field, but awareness — the knower — is deeper and ever-present. To see both clearly is to walk the path of wisdom.
When practiced in yoga, this teaching transforms movement into meditation, and knowledge into realization. True wisdom is not outside, but within the unity of field and knower.
22/09/2025
🌞 Surya Sadhana – 108 Surya Namaskar Marathon 🌞
🗓 Saturday, 27th September
🕒 7:00 – 8:30 AM IST
📍 Online (Zoom)
💛 Donation-based
Flow together across the world as one community, moving through 108 Surya Namaskars in a powerful shared practice. ✨
🔗 Register via the link in bio.
20/09/2025
We were truly honoured to meet His Highness Yaduveer Krishnadatta Chamaraja Wadiyar at the Celebration of Yoga, Health, and Community in Mysore 🌿✨.
A special day marking Sri B.N.S. Iyengar’s 99th birthday and celebrating the wisdom of yoga, guided by Bharath Shetty Sir and the incredible community of teachers and seekers.
A huge thank you to Tapan Raj and team for organising this beautiful event 🙏🏻
Address
130, Bogadi Main Road, Next To Aroma Bakery, T. K Layout, Mysuru Mysore 570009
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IndeaYoga, one of the leading Yoga institute providing Teachers Training Program to Hatha and Ashtanga aspirants globally.
Founded by Yogacharya Bharath Shetty who has an experience of more than 20 Years in teaching, IndeaYoga offers the best residential teaching opportunity. With a passionate team of experienced teachers, IndeaYoga welcomes you all to deepen your journey in Yoga.
Level 1 Teacher’s Training Course: If you are an aspiring yoga teacher and want to equip yourself with the best of the knowledge in Yoga and explore the opportunity to teach different segments of society, our Level 1 Teachers Training Program is just what you are looking for. The program offers Asana practice, Techincal information about the Asanas, Anatomy to understand different facets of Human Body, Pranayama, Kriyas, Yoga Philosophy, Bhajan and mantra Chanting and many more offerings bundled in a month long course.
Level 2 Techer’s Training Course: After successful completion of Level 1 program, this course offers you to furter deepen your practice in Yoga. Advance Asana Practice, Hands on Adjustments, Yoga Therapy for different health problems, Advance Kriyas, Bandhas, Mudras and Pranayama takes you to the deeper level of your conciousness and turn you inward with the guidance of experienced teachers.
Mysore Style Yoga Classes: IndeaYoga offers Mysore Style yoga classes for individuals who wants to work on specific areas in their practice, every student is given a specific series of asana to work on their goals. Mysore style classes are recommended for everyone and anyone who is willing to take Yoga as a part of their life, from beginners to advance practicioners and also for Therapy cases.
Apart from the regular Teachers Training Course and Mysore Stlye programs IndeaYoga conducts workshops and events globally. Please follow our event section for more updates.
