13/04/2026
🌺 Learn Angamardana in Mysuru 🌺
(Taught as part of Classical Hatha Yoga by Isha Foundation)
🗓️ 22-26 April, 2026
🕡 Session Timing
Thu & Fri (Days 1 & 2):
6:00am - 9:15am
Sat (Day 3) and Sun (Day 4):
Full day 6:00am - 6:00pm
📍Mahajana Alumni Hall, Jayalakshmipuram, Mysuru
📞 8095943111
🔗 Register : isha.co/mysuru
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. It revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere - just a 6x6 foot space is needed
