The Kasrat Shala

The Kasrat Shala An urban Akhara in the lap of Himalayas!

12/01/2026

Do you like to swing it swing it ๐Ÿฅณ
Lot of Workshops and Courses coming up including with .savage.smf
Message to enquire ๐Ÿ™๐Ÿผ๐Ÿ˜„

26/11/2025

โœจ ONE FLOW โ€” NAGGAR EDITION โœจ

A week of movement, play, skill & natureโ€ฆ curated with love so our students could experience learning as an adventure.
Swipe through the story we created together โฌ‡๏ธ

๐Ÿ”ฅ 1 | Flow Jam in the Jungle
Pragyaโ€™s beautifully designed Dapostar, played masterfully by Nitesh , created a moment of moving meditation in the forest.
A reminder that rhythm, breath & presence can shift the entire energy of a group. ๐ŸŒฟโœจ

๐Ÿง˜โ€โ™‚๏ธ 2 | Yoga With Mentor Veer
Deepening the practice with structural alignment, breath awareness & meditative stillness.
The kind of session where silence speaks louder than words. ๐Ÿ™

๐Ÿฅ‹ 3 | Balintawak Eskrima with Claire (Philippines)
Training reaction, timing, spatial awareness & confidence through Filipino stick fighting.
Students loved this โ€” it made them sharper, calmer & more aware of their bodies in space. โšก๏ธ

๐ŸŒฒ 4 | The Jungle Hike
Old village trails, mossy stones, quiet forests, and a feeling of stepping back in time.
Movement meets exploration โ€” the way itโ€™s meant to be. ๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐ŸŒฟ

๐Ÿ’ง 5 | Secret Waterfall & Cold Dips
Our self-care day.
Nature therapy, laughter, cold water resilience & moments of pure joy.
Everyone said this was the highlight of the camp. ๐Ÿ’™โ„๏ธ

๐Ÿ•Š 6 | Rare Bird Sightings
An unexpected gift โ€” spotting species you donโ€™t see every day.
The forest always rewards those who move slowly. ๐ŸŒˆ๐Ÿฆ

๐Ÿ’š One Flow isnโ€™t just a program โ€” itโ€™s a designed experience.
Every session, practice & outing is curated to help you grow as a mover, athlete, and humanโ€ฆ
while having the most unforgettable fun with the community.

๐Ÿ“… NEXT EDITION โ€” APRIL 2025
Should we open registrations early

Do you wish to learn more?

๐ŸŒฒ In the heart of the forest, we came alive.60 souls. 4 magical days.No boundariesโ€”just flow, fire, rhythm, breath & con...
23/07/2025

๐ŸŒฒ In the heart of the forest, we came alive.
60 souls. 4 magical days.
No boundariesโ€”just flow, fire, rhythm, breath & connection.
From sunrise yoga to Fire Art under the stars, from playful poi to warrior Kali, every moment was a return to what it means to be truly alive.
This wasnโ€™t just a gatheringโ€”this was remembrance.
Of movement, of stillness, of tribe, of joy.

Gratitude to for anchoring this wild and beautiful vortex.
Hereโ€™s to more circles, more stories, more sparks.
See you at the next one. ๐ŸŒฌ๏ธ๐Ÿ”ฅ๐ŸŒ€

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Would you join it next time?

31/05/2025

๐‘ฒ๐’‚๐’”๐’“๐’‚๐’• ๐‘บ๐’‰๐’‚๐’๐’‚ ๐’†๐’™๐’‘๐’๐’๐’“๐’†๐’” ๐‘ต๐’‚๐’•๐’–๐’“๐’†โ€™๐’” ๐‘ฎ๐’š๐’Ž ๐Ÿ”๏ธ๐ŸŒฟ
No walls, no machines โ€” just breath, body & wild surroundings.
A peek into what movement & life look like in Naggar ๐Ÿ‘‡๐Ÿฝ
1๏ธโƒฃ Welcome to **Kasrat Shala, Naggar** โ€“ where we live, train & breathe in the lap of the Himalayas ๐ŸŒฒ๐Ÿก
2๏ธโƒฃ **Waterfall workouts** โ€“ no equipment, just raw strength, flow, and freezing water ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ
3๏ธโƒฃ A soulful **Heritage Walk to Jana Village** โ€“ walking through history, tradition, and timeless Himachali wisdom ๐Ÿงฃ๐Ÿฅพ
4๏ธโƒฃ **Spring Camp vibes** โ€“ morning surya, movement jams, and community practice under the open skies ๐ŸŒž๐Ÿ‘ฃ
5๏ธโƒฃ Forest walks that lead to secret waterfalls โ€“ training meets exploration ๐ŸŒฒ๐Ÿšถ๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ง
6๏ธโƒฃ Found our very own **Recovery Palace** ๐Ÿฐ โ€“ an empty house deep in the woods where we rested, laughed & breathed easy ๐Ÿƒ๐Ÿ˜Œ

Come move with us where nature leads the way ๐ŸŒ€โœจ
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Do you wish to get healthy in Mountains??

On our recent India tour with *The Kasrat Shala* ๐Ÿ‡ฎ๐Ÿ‡ณ, we had the incredible opportunity to share our movement practice at...
08/04/2025

On our recent India tour with *The Kasrat Shala* ๐Ÿ‡ฎ๐Ÿ‡ณ, we had the incredible opportunity to share our movement practice at one of the most community-driven dojos weโ€™ve seenโ€”**MMC** ๐Ÿฅ‹โœจ
Itโ€™s always inspiring to work with passionate students from diverse fields ๐Ÿง ๐Ÿง˜โ€โ™‚๏ธโš”๏ธ. Every exchange, every session is a two-way learningโ€”while we teach, we grow too ๐Ÿ”
Grateful for the energy โšก, curiosity โ“, and respect everyone brought to the mat.
Hereโ€™s to more cross-community training and movement evolution!
Letโ€™s keep moving, learning, and building together ๐Ÿ› ๏ธ!!

Address

Naggar
175104

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+918307929691

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