Nutribliss Multispeciality Diet & Health Clinic

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🌸World IVF Day🌸Empowering Fertility Through Nutrition 🍎On this World IVF Day, let's remember that while science plays a ...
25/07/2025

🌸World IVF Day🌸

Empowering Fertility Through Nutrition 🍎

On this World IVF Day, let's remember that while science plays a key role in fertility treatments, nourishing your body with the right nutrition is equally vital in your fertility journey.

As a Dietitian, I truly believe that a balanced and personalized diet can:

✅ Improve hormonal balance
✅ Support egg and s***m quality
✅ Reduce inflammation
✅ Maintain a healthy weight
✅ Boost the success of IVF outcomes

🔸 Include fertility-friendly foods like whole grains, nuts, seeds, antioxidant-rich fruits, green leafy vegetables, and healthy fats like omega-3s.
🔸 Stay hydrated and limit ultra-processed foods, caffeine, alcohol, and added sugars.
🔸 Focus on nutrients like folic acid, vitamin D, iron, zinc, and B12.

✨ Remember, good nutrition is not a one-time fix—it's a foundation for reproductive wellness and overall health.

Let food be your ally in your fertility journey 💚


🌸 🌸Happy Mother's Day 🌸🌸To all the incredible moms we have the privilege to serve — today, we celebrate U 🌱Your strength...
11/05/2025

🌸 🌸Happy Mother's Day 🌸🌸

To all the incredible moms we have the privilege to serve — today, we celebrate U 🌱
Your strength, love, and care nourish not just your families but also the world around you.
🤰🏻🤱🏼👩🏻‍💻👩🏻‍🏫👶🏻👩🏻‍🦱💪🏼👏🏻👏🏻
At Nutribliss, we honor the dedication you show every day and remain committed to supporting your journey toward health and wellness.

Wishing you a day filled with love, joy and the recognition you truly deserve.

With gratitude,

Vinita Mehta
Consultant Dietitian
Nutribliss Multi-Speciality Diet & Health Clinic

World Liver Day 19th April 🍽️Theme- 🍏 Food is Medicine 🍏We celebrate how balanced nutrition can be a game-changer for li...
19/04/2025

World Liver Day 19th April 🍽️

Theme-
🍏 Food is Medicine 🍏

We celebrate how balanced nutrition can be a game-changer for liver health.

Your liver works 24/7 to keep you healthy—it’s time to return the favor 😊

Did you know?

Your liver
⏹️ Converts food into essential nutrients.
⏹️ Stores vitamins & minerals.
⏹️ Breaks down medications, alcohol & toxins.
⏹️ Filters waste from your blood
⏹️ Produces enzymes & bile for digestion.
⏹️ Supports immunity by making vital proteins.

Support your liver naturally
✅ Eat a rainbow especially green leafy veggies,red/orange fruits like tomatoes, berries, carrots & peaches.
✅ Stay hydrated—water is your liver’s best friend.
✅ Maintain a healthy weight with wholesome meals & regular movement.
✅ Limit deep-fried foods, high-fat dairy and processed oils.

**Fuel your body with real food because when you eat right, your liver thrives**

गुड़ी..ध्वज..पताका..बंधनवार..से हर घर सुसज्जित हो ..ये नया साल ख़ुशियाँ और अच्छे स्वास्थ्य से मंगलमय हो..गुड़ी पाड़वा..उ...
30/03/2025

गुड़ी..ध्वज..पताका..बंधनवार..से हर घर सुसज्जित हो ..ये नया साल ख़ुशियाँ और अच्छे स्वास्थ्य से मंगलमय हो..
गुड़ी पाड़वा..उगादी..नवरेह..चेटी चाँद की हार्दिक शुभकामनाएँ .

Nutribliss MultiSpeciality Diet Health Clinic wishing you & family Happy Navratri 🌺🌺🌺🌸🌸🌸

सेहत वाली होली,खुशियों वाली होली 🥳🥳🌈🥳😊🔥👨‍🎨🧚🏻‍♂️🦚🌞🌻Holi is a time of colors, joy & laughter. Here are some smart and deli...
20/03/2025

सेहत वाली होली,
खुशियों वाली होली 🥳🥳
🌈🥳😊🔥👨‍🎨🧚🏻‍♂️🦚🌞🌻

Holi is a time of colors, joy & laughter. Here are some smart and delicious ways to enjoy the festival while staying on track with your Health journey

🔺Choose Homemade thandai with almond milk, dates, and natural spices.
🔻Skip deep-fried snacks like samosas, kachoris, and pakoras.
🔻Avoid sugar-loaded beverages and bhang-infused drinks.
🔻Avoid oily, heavy gravies and refined carbs.
🔻 Skip sugar-heavy gujiyas and sweets loaded with ghee.

Enjoy this Holi festival guilt-free with Mindful Eating.
Stay Festive, Stay Fit👍🏻

Wishing you a colorful and healthy Holi 😊🌈👏🏻👏🏻🥳

Regards
Dietitian Vinita Mehta
Nutribliss Clinic

This Women’s Day, celebrate the incredible strength, wisdom, and kindness within you. Every challenge you overcome, ever...
08/03/2025

This Women’s Day, celebrate the incredible strength, wisdom, and kindness within you. Every challenge you overcome, every dream you chase, and every act of love you share makes the world brighter.

Embrace your journey with confidence, choose joy in every moment and know that you are truly extraordinary 😊😊

Keep shining 🌟
keep inspiring 👑
because the world is better with you in it 🌈

Wishing you a day filled with love, laughter and boundless possibilities.

Happy Women’s Day🌻🌻

World Obesity Day 2025🌎Unite for a Healthier FutureThe theme for World Obesity Day 2025 is to emphasize the importance o...
04/03/2025

World Obesity Day 2025🌎

Unite for a Healthier Future

The theme for World Obesity Day 2025 is to emphasize the importance of collective action—bringing together individuals, healthcare professionals, and policymakers.

Maintaining a healthy Body Mass Index is crucial for overall well-being, as it helps reduce the risk of chronic diseases like diabetes, heart disease and hypertension.

As your dietitian, I encourage you to:
✅ Choose balanced nutrition over fad diets.
✅ Stay physically active for long-term fitness.
✅ Prioritize mental well-being alongside physical health.
✅ Seek professional guidance for sustainable weight management.

Together, we can take small steps toward a healthier society 👍🏻🍽️🥗🥤🧘🏻‍♂️⛹️

Let's raise awareness and take action this World Obesity Day.

Fat Vs Muscle Weight If placed side by side, 1 kg of fat would look bulkier, while 1 kg of muscle would look compact and...
22/01/2025

Fat Vs Muscle Weight

If placed side by side, 1 kg of fat would look bulkier, while 1 kg of muscle would look compact and dense.

⚠️Excess Fat in our body Leads to health issues like heart disease, diabetes, and inflammation.
❇️Increased Muscle Mass Enhances strength, mobility, and metabolic health while protecting against age-related muscle loss (sarcopenia).

क्या खोकर, क्या पाना है
मसल ओर फैट को समझाना है ।
Diet का मतलब कम खाना नहीं,
Nutrients के साथ सही खाना है।

Happy Healthy Eating 🍎👍🏻

Dietetics Day 2025 🍎In today’s rapidly changing world, the role of a dietitian has never been more vital. Nutrition is t...
10/01/2025

Dietetics Day 2025 🍎

In today’s rapidly changing world, the role of a dietitian has never been more vital. Nutrition is the cornerstone of health and dietitians serve as your trusted guides to a healthier, disease-free life.

On this Dietetics Day 2025, we embrace the Theme:
"Maximize the Reach of Nutritionists through Sustainable Solutions towards Communicable (Tuberculosis and Viral) and Non-Communicable (Obesity ,Hypertension and Diabetes) Diseases using Technology and Artificial Intelligence."

Your dietitian is here to empower you with scientifically backed, tech-enabled strategies to build immunity, manage conditions and lead a healthier, more fulfilling life.

Let’s work together to make nutrition accessible and impactful for all, ensuring a sustainable and resilient future.

Happy Dietetics Day
🍎🍒🥬🫑🥒🥕🥗👏🏻🌟👍🏻

Dieteticsday2025 🍎

Warm regards

Vinita Mehta
Consultant Dietitian
Nutribliss clinic

Courage in fitness isn’t about being perfectly prepared—it’s about showing up, no matter where you’re starting from📈The ...
30/12/2024

Courage in fitness isn’t about being perfectly prepared—it’s about showing up, no matter where you’re starting from📈

The “Eating less mindset,” “ideal workout,” or “right time” is a myth. Progress begins the second you take action—whether it’s choosing a wholesome meal, taking a walk, or swapping soda for water. Waiting for flawless conditions only delays your health transformation.

Start small:

🥗 Add one more serving of greens.
🏃‍♂️ Move for just 15 minutes.
💧 Stay hydrated.

Every small choice adds up to big results. Progress isn’t about speed but consistency.

🍎 Nourish. Move. Repeat.

Today is World Diabetes day , this year's theme is *"Breaking Barriers, Bridging Gaps”* highlights the impact of diabete...
14/11/2024

Today is World Diabetes day , this year's theme is *"Breaking Barriers, Bridging Gaps”* highlights the impact of diabetes on our physical & mental health.

Guidelines for maintaining your Glycemic profile 🩺

✅ Maintain healthy weight.
✅Avoid simple & refined carbohydrates intake
✅Eat small portion of meal at one time.
✅Include fibers rich food.
✅Regular exercise for 150 min/ week.
✅ Regular Health check ups.
✅Have proper management of your blood pressure.

Maintain
Healthy Diet 🍏🍅🍎🍐🍑
Exercise routine 🤼🏌️‍♂️🏃‍♀️
& Healthy lifestyle on regular basis 👍😊

Worlddiabetesday2024 🍎🍽️🚶🏻‍♂️🕥🥗🧘🏼‍♀️,🌍

🍎 सर्वे आरोग्यम् भव: 🍎🪷May Lord Dhanvantari bless you and family with a Good Health, Happiness & prosperity 🪷Happy Dhant...
29/10/2024

🍎 सर्वे आरोग्यम् भव: 🍎

🪷May Lord Dhanvantari bless you and family with a Good Health, Happiness & prosperity 🪷

Happy Dhanteras 🌻🌻

Dhanteras2024

Address

Gokul Park 2 Near Axis Bank Manish Nagar
Nagpur
440015

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+919765000554

Website

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