Therapy by Malvika

Therapy by Malvika Clinical Hypnotherapist| Past life regression therapist | Counsellor & Psychotherapist| Life coach

05/11/2025

PS- This text can be sent by anyone, to anyone. Regardless of their gender (applies to all)

How many times have we wondered how do tell something difficult to our situationship, since we were too afraid of "not doing it right" ?
Well here's a text you can steal to send to your situationship or someone you're dating incase something non-negotiable hasnt been working out for you!

Should I put more videos like these suggesting appropriate ways to text in difficult situations?

Comment below to let me know what text you'd like me to help with!

09/10/2025

Please note that this technique isnt meant to replace actual deep work that one should do for their traumas and other issues. Its just meant to give you slight relief in order to get your thoughts straight. 🧠

This technique is also to help you and your mind develop the habit of knowing that you can choose your thoughts and that you don't have to fall pray to each and every unproductive and irrelevant thought that comes to your mind and bothers you all the time. 😁

Also note that even though this is a very quick technique it's not going to help you very much if you don't keep repeating it because saying that question once just helps your mind get blank for a couple of seconds and then you need to keep repeating this tell your mind can build that new neural pathway that will let your mind know that now you will be consciously choosing your thoughts rather than becoming a Slave To The Automatic negative thoughts. 🤞

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