Preeti saboo

10/12/2022

01/08/2022

The foods you eat affect the amount of acid your stomach produces. Eating the right kind of food is the key to controlling acid reflux.

29/05/2022

A healthy diet is essential for lowering blood pressure and maintaining optimal levels, and research has shown that including certain foods in your diet, especially those high in specific nutrients like potassium and magnesium, reduces your blood pressure levels. So plan your diet today!

06/05/2022

Menopause is a natural transition in a woman’s life as her menstrual cycles come to an end. While menopause is linked to many uncomfortable symptoms and increases your risk of certain diseases, your diet may help reduce symptoms and ease the transition. So plan your diet today!