17/09/2025
โจ Yesterday, I had the privilege of conducting an ๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐ฌ๐ผ๐ด๐ฎ session for the ๐๐ฒ๐ฐ๐ผ๐ป๐ฑ-๐๐ฒ๐ฎ๐ฟ ๐๐๐๐ฑ๐ฒ๐ป๐๐ ๐ผ๐ณ ๐๐๐ ๐๐ผ๐น๐น๐ฒ๐ด๐ฒ, ๐ก๐ฎ๐ด๐ฝ๐๐ฟ.
During the session, I guided the students through:
๐ฟ Nadi Shuddhi Pranayama
๐ถ Nada Yoga
๐ Shambhavi Mudra
๐ง Miracle of Mind practice
We concluded with an engaging ๐ค&๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป, where the studentsโ curiosity and openness made it even more enriching.
A heartfelt thank you to ๐๐ข๐ฅ๐ข๐ฆ๐ ๐๐๐๐๐ฆ (๐๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐๐๐๐ก๐๐ซ) and the school for this wonderful opportunity and for the beautiful token of appreciation. ๐
Grateful to be able to share the science of Yoga with young minds. ๐ธ