Asian KHMC Multispeciality Hospital

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Asian KHMC Multispeciality Hospital

Asian KHMC is a one of a kind Multispeciality Hospital located at Dharampeth, Nagpur, Maharashtra.

Multispeciality Hospital
Emergency
Orthopaedics
Dermatology
Pediatrics

05/11/2025

You manage deadlines. You manage your inbox.
But are you managing your stress?

Chronic stress doesn’t just exhaust you,it silently impacts your heart, gut, hormones, skin, and even kidneys.

The good news?
Managing stress isn’t a luxury. It’s a life-extending skill.

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03/11/2025

Most diabetic-friendly biscuits aren’t as innocent as they look.

❌ Hidden refined carbs
❌ Hydrogenated oils
❌ High glycemic index
❌ “No sugar” ≠ “No spike”

💡 Better options:

✅ Whole-grain or oats biscuits (in moderation)
✅ Nuts or roasted chana as a snack
✅ Homemade multigrain crackers

Because even “sugar-free” can feed your sugar the wrong way.

👩‍⚕️ Consult our Diabetology expert at Asian KHMC for healthy swaps that truly work.

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31/10/2025

"Love extra salt on your food?

Your taste buds may enjoy it, but your kidneys definitely don’t.

Excess salt silently raises your blood pressure, strains your kidneys, and increases your risk of kidney failure.

Small changes = big protection.

Start today.

Book a kidney health screening at Asian KHMC."

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29/10/2025

💥 Back pain that won’t quit? It might be more than just bad posture.

A slipped disc can press on your spinal nerves causing pain, numbness, or even weakness in your legs. ⚡

💡 Don’t ignore it early diagnosis = faster recovery.
At Asian KHMC, our orthopaedic & spine experts specialize in advanced imaging and minimally invasive treatments for lasting relief.

Your spine supports you every day. It’s time you support it back. 💪

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22/10/2025

📱 Tech Neck Syndrome your posture’s silent enemy!

Hours of scrolling, typing, or binge-watching can bend more than your schedule it’s bending your spine! 😣

⚠️ Common signs:

Neck or shoulder pain

Frequent headaches

Tingling in arms or fingers

Stiffness after long screen time

💡 Fix it before it sticks:
✅ Keep screen at eye level
✅ Take micro-breaks every 30 mins
✅ Stretch your neck and shoulders
✅ Strengthen your upper back

Your phone’s battery can recharge your neck can’t. 🔋💀
👨‍⚕️ Visit our Orthopaedic and Spine Team at Asian KHMC for posture correction & pain relief.

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19/10/2025

This Diwali, let sweetness stay not sugar spikes! ✨

This festive season, let health and happiness glow together! 💛

👩‍⚕️ Consult our Diabetology team at Asian KHMC for festive-friendly tips.

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Asian KHMC Diabetology

Dr Rahul Chaubey Nagpur

16/10/2025

They promise instant energy
but may secretly drain your health! 😨

☕ Here’s what happens with too much caffeine & sugar:

1️⃣ Heart palpitations and irregular heartbeat 💓
2️⃣ Insomnia and anxiety 😰
3️⃣ Dehydration due to high caffeine content 💧
4️⃣ Digestive issues & acid reflux
5️⃣ Sugar spikes → insulin resistance → risk of diabetes

13/10/2025

⚠️ 5 Things That Are NOT Good for Your Lower Back!

Your spine supports you every single day but these daily habits silently damage it

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10/10/2025

💪 Shoulder Instability
when your shoulder refuses to stay in place!

Your shoulder joint has the widest range of motion, but that also makes it the most unstable.

🚨 Warning signs:

Shoulder slipping out of place

Pain or “click” while lifting arm

Weakness or repeated dislocations

🩺 Treatment depends on severity:

✅ Physiotherapy to strengthen muscles

✅ Keyhole (arthroscopic) surgery for recurrent dislocation

✅ Posture correction & guided rehab

Don’t ignore the “pop” it’s your shoulder asking for help.

👨‍⚕️ Visit your orthopaedic & sports injury expert at Asian KHMC for evaluation.

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08/10/2025

🏋️ Rotator Cuff Injury
The hidden cause behind shoulder pain!

Your rotator cuff is a group of muscles & tendons that keep your shoulder joint stable.
When it’s injured, even simple tasks like combing hair or lifting your bag can hurt! 😣

⚠️ Common causes:

Repetitive overhead movements (sports, workouts, painting, etc.)

Sudden fall or jerky lift

Age-related wear & tear

🚨 Symptoms:

Shoulder pain (especially at night)

Weakness when lifting your arm

Clicking or limited movement

Don’t let shoulder pain become your new normal Get it checked early by our Orthopaedic & Sports Injury Team at Asian KHMC 💙

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30/08/2025

Dark, velvety patches on your neck, armpits, or knuckles? 🖤
That could be more than just skin pigmentation.

It might be Acanthosis Nigricans a visible sign of:
⚠️ Insulin resistance
⚠️ Pre-diabetes or Type 2 diabetes risk
⚠️ Hormonal imbalance

💡 What you should do:
✔️ Don’t ignore the sign
✔️ Get your sugar checked
✔️ Adopt lifestyle changes early

📍 Visit our Diabetology & Endocrinology team at Asian KHMC, Nagpur

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Asian KHMC Nagpur

Diabetologist + endocrinologist care

Lifestyle changes for insulin resistance

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28/07/2025

Your liver works silently, every single second.

But when Hepatitis strikes, it screams too late.

This , let’s break the silence.

Get vaccinated, eat safe, screen early.
Book your liver health check at Asian KHMC."

Address

Dharampeth
Nagpur
440010

Telephone

+917122528120

Website

http://www.AsianKHMC.com/

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