PHYX Studio

PHYX Studio Anushree Duseja
Masters in Physiotherapy from Coventry (UK)
Certified Pilates trainer & Posture Analyst from Nagpur
Owner of PHYX.

Physiotherapy uses physical agents/modalities such as exercises, mobilisation and electrical currents to bring about therapeutic changes in the body. Rehabilitation consists of exercises facilitating the recovery from injury, illness or disease to as normal a condition as possible. Our Physiotherapy clinic is well equipped with best and latest advances in physiotherapy. Rehabilitation Services for:

Orthopaedics
Frozen shoulder, Osteoarthritis, Disc problems, Tennis elbow, ligament sprains, Joint pains, Sciatica pain sports injury etc. are some of the conditions treated. Modalities like:
IFT and TENS helps relieve pain, Ultrasound therapy helps to fight the inflammation in various stages of disorder. Short wave diathermy helps to relieve muscle spasm and non-specific pain. Neurology
Our goal is to maximize recovery for our patients by enabling them to find realistic plans to fulfil their needs, interests and aspirations. Brain Injury, Stroke, Parkinsons, Nerve Injury, etc. Cardio-Pulmonary
This exercise program helps the individuals with heart diseases to return to routine faster with better exercise tollerence. Our goal is directed to improve efficiency of heart and maximise functioning of the individuals. Individuals with Heart bypass surgery, Heart attack/failure, Asthma, Lung Disorders, etc will be benefited from this program. Pediatrics
Conditions like Cerebral Palsy, Muscular dystrophies, Autism, Congenital musculoskeletal deformities, etc. The therapy is inclusive of recent techniques like Biofeedback, Sensory Integration, Neuro Developmental therapy, gait training, taping. Pregnancy
Pre-Natal, Post-Natal, Other Gynaecological Issues, etc. are the conditions treated under this rehabilitation. The goal of exercise program is to train the body to deal with the physiological and musculoskeletal changes taking place in above gynaecological conditions. Diabetics
Exercise is effective in glucose control because exercise has an insulin-like effect that enhances the uptake of glucose even in the presence of insulin deficiency. Patient specific exercise program helps to improve diabetes control.

Fun Fact: Indian spices don't just add flavor, they boost blood circulation to keep you warm! Health is the best spice. ...
30/11/2025

Fun Fact: Indian spices don't just add flavor, they boost blood circulation to keep you warm! Health is the best spice.

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The Myth is Strong, But the Fact is Stronger. Tap to expose the truth about [The Myth].    &myth
23/11/2025

The Myth is Strong, But the Fact is Stronger. Tap to expose the truth about [The Myth].


&myth

Wobbly on one foot? Can't quite reach that stretch? You're not alone! 😉 Let's talk Balance vs. Flexibility! They're like...
13/11/2025

Wobbly on one foot? Can't quite reach that stretch? You're not alone! 😉 Let's talk Balance vs. Flexibility! They're like best friends, not twins. Flexibility helps you bend and reach, while balance keeps you steady and strong.

At PHYX, we can help you master both!


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Forget the burn, let's talk activation! 🔥 Understanding the muscle map is key to getting the most out of every single re...
07/11/2025

Forget the burn, let's talk activation! 🔥 Understanding the muscle map is key to getting the most out of every single rep.

See how the deep core works with the surrounding muscles? That's Contrology.

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Don't be a basic witch this Halloween! 🎃 Shake Your Core at our Spooky Pilates Party. Black attire required. Get your sp...
28/10/2025

Don't be a basic witch this Halloween! 🎃 Shake Your Core at our Spooky Pilates Party. Black attire required. Get your spot before it vanishes! 👻


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Sound familiar? 🤔 We understand the daily struggles that can impact your body. Long hours, busy schedules... it's tough ...
21/10/2025

Sound familiar? 🤔 We understand the daily struggles that can impact your body. Long hours, busy schedules... it's tough to prioritize yourself! But what if a little guidance could make a huge difference?

👉 Swipe through to see common challenges and how PHYX empowers you to conquer them!

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Do you constantly remind your child to 'Sit up straight'? We know the struggle is real. Happening Event at Ramdaspeth, T...
12/10/2025

Do you constantly remind your child to 'Sit up straight'? We know the struggle is real. Happening Event at Ramdaspeth,
The Kids Posture Camp is the solution!

Ready to play and grow? reserve a spot before they're all gone! 💪

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Behind every stretch and squat is a step towards a pain-free, active life.Healing starts with movement.How are you movin...
21/09/2025

Behind every stretch and squat is a step towards a pain-free, active life.
Healing starts with movement.

How are you moving today?

Which do you focus on—mobility or flexibility?

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Glowing inside and out after an evening of style flow and balance. ✨                  .
14/09/2025

Glowing inside and out after an evening of style flow and balance. ✨

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Spinning or running? Both have their magic. Running builds bone density, stamina, and mental grit. Spinning takes the pr...
05/09/2025

Spinning or running? Both have their magic. Running builds bone density, stamina, and mental grit. Spinning takes the pressure off your joints while keeping your heart rate soaring. The truth is, your body doesn’t need an either/or — it thrives on balance. Because wellness isn’t about punishment, it’s about partnership with your body.

So tell me… are you Team Spin or Team Run today?

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True flexibility isn’t about how far you can stretch, but how evenly your whole body works together.                   .
21/08/2025

True flexibility isn’t about how far you can stretch, but how evenly your whole body works together.

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Address

Nagpur
440013

Telephone

8806610061

Website

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