Lighthouse People Services

Lighthouse People Services We serve and provide integrated counseling, training and therapeutic consultation to individuals, ins

04/02/2026

A day of blessings, motivation, and inner strength 🌼

Grade XII students DPS MIHAN, Nagpur were inspired by Chief Guest Poonam Menaria, on the occassion of BLESSING DAY CEREMONY, who shared powerful insights on mental well-being, stress management, and staying confident during Board Exams.

Calm minds. Confident hearts. Bright futures 💫

Some uplifting prompts for today ✨ Take a breath, take your time, and answer what feels right.
30/01/2026

Some uplifting prompts for today
✨ Take a breath, take your time, and answer what feels right.

For the days that feel heavy, gentle prompts help me breathe again. One question at a time 🤍 DailyReflection Ge...
23/01/2026

For the days that feel heavy, gentle prompts help me breathe again. One question at a time 🤍


DailyReflection GentleSelf

10/01/2026

Career isn’t just about a job title or a degree—it’s a way of life. 🌱
Most of us treat career planning as just picking an entrance exam or a professional qualification, but it’s so much more than that. Career counseling helps you look at the bigger picture—your personality, your environment, and your vision for the world. 🌎✨
Stop the confusion and start canalizing your potential.

Guilt often disguises itself as responsibility.But not all guilt belongs to you.Sometimes it is learned — through expect...
08/01/2026

Guilt often disguises itself as responsibility.
But not all guilt belongs to you.
Sometimes it is learned — through expectations, conditioning, and the habit of putting yourself last.
Rest begins to feel wrong.
Boundaries feel selfish.
Self-respect feels uncomfortable.
This is not because you are flawed —
but because you were taught to adjust before you were taught to honour yourself.
Healing begins when guilt no longer decides your worth.
When choosing yourself no longer requires an apology.
When taking up space feels safe again.
Save this for the days guilt feels louder than your needs.
Come back to it whenever you feel emotionally overwhelmed.
Help is just a call away.
Book an appointment or reach out for support.

Guilt often shows up quietly—in hesitation, overthinking, and self-blame.But guilt is not always truth.Sometimes it’s co...
07/01/2026

Guilt often shows up quietly—
in hesitation, overthinking, and self-blame.

But guilt is not always truth.
Sometimes it’s conditioning.
Sometimes it’s emotional responsibility taken too far.

Understanding guilt is the first step toward emotional freedom.

Save this if it resonated.
Share it with someone who needs permission to let go.

Emotional independence isn’t cold.It isn’t distant.And it definitely isn’t “I don’t need anyone.”It means:• You don’t ou...
06/01/2026

Emotional independence isn’t cold.
It isn’t distant.

And it definitely isn’t “I don’t need anyone.”
It means:
• You don’t outsource your self-worth
• Your peace isn’t controlled by someone else’s mood
• You can love deeply without losing yourself
• You respond, not react
• You choose connection, not dependency
Social media romanticizes detachment.
Real emotional independence is about regulation, responsibility, and self-trust.
Swipe to understand what it actually looks like.
Save this. Share it with someone who confuses boundaries with indifference.

Youth Circle Time | The Psychology of GuiltGuilt is not just an emotion—it’s a message from the mind.Join us for a refle...
05/01/2026

Youth Circle Time | The Psychology of Guilt
Guilt is not just an emotion—it’s a message from the mind.
Join us for a reflective and insightful session that helps you understand how guilt forms, how it influences your thoughts and behavior, and how to release what no longer serves you.
A safe, mindful space to build self-awareness, emotional clarity, and healthier responses—guided by Mrs. Poonam Menaria.
🗓 10 January 2026
⏰ 5:00 PM – 6:00 PM
💻 Online | Complimentary
👥 Age group: 16–35
Pause. Reflect. Realign.
Because emotional clarity is the first step toward inner balance.

Address

2, Sai Shree Apt, Above Top N Town, Mate Chowk, Pratap Nagar
Nagpur
440022

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 12pm - 3pm

Telephone

+919373118064

Website

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