Lighthouse People Services

Lighthouse People Services We serve and provide integrated counseling, training and therapeutic consultation to individuals, ins

04/03/2026

Step out for a short walk and pick a color to notice.
Today, we’re looking for red.

As you move, spot every hint of it. A flower, a signboard, a car, a piece of clothing. Notice the shades, textures, and where it appears unexpectedly.

This simple practice gently trains your mind to slow down, stay present, and engage with the world around you.

A small shift in attention can refresh your mind, ease stress, and bring curiosity back into an ordinary walk.

Take 10–20 minutes.
Look for red.
See what you discover. ❤️

LighthousePeople

DATES UPDATED!🌟Youth Circle Time Alert!Join us this Saturday, 14th March, for an insightful session on "Psychology for E...
24/02/2026

DATES UPDATED!🌟

Youth Circle Time Alert!

Join us this Saturday, 14th March, for an insightful session on "Psychology for Emotional Stress"!

Ages 16-35, you're invited to explore, share, and heal together!

📅 14th March
⏰ Online
💬 Open discussion & expert guidance

DM us to join! Let's navigate emotional stress together! 💖

❤️

Stress doesn’t always look dramatic.Sometimes it’s silent, slow, and constant.It builds through responsibilities, expect...
20/02/2026

Stress doesn’t always look dramatic.
Sometimes it’s silent, slow, and constant.
It builds through responsibilities, expectations, relationships, uncertainty — until one day you just feel… switched off.

If this resonates, you’re not alone.

Youth Circle Time (YCT) is a safe, guided group space where we explore emotional stress, belief patterns, environmental triggers, and how they impact us mentally and physically. It’s a space to reflect, share, understand, and build healthier ways of coping together.

🌿 Join us for the next session and begin understanding your stress, instead of fighting it.

DM us or whatsapp on 9373118064 to register.

❤️

Master Your Day with These 4 Powerful Steps to Manage Stress! 🌟Learn how to take control of your life and achieve balanc...
11/02/2026

Master Your Day with These 4 Powerful Steps to Manage Stress! 🌟

Learn how to take control of your life and achieve balance with these expert tips from Poonam Menaria, Founder of Lighthouse People.

Take the first step towards a stress-free life! Swipe left to learn more and share with someone who needs it! 💖

Mindfulness"

04/02/2026

A day of blessings, motivation, and inner strength 🌼

Grade XII students DPS MIHAN, Nagpur were inspired by Chief Guest Poonam Menaria, on the occassion of BLESSING DAY CEREMONY, who shared powerful insights on mental well-being, stress management, and staying confident during Board Exams.

Calm minds. Confident hearts. Bright futures 💫

Some uplifting prompts for today ✨ Take a breath, take your time, and answer what feels right.
30/01/2026

Some uplifting prompts for today
✨ Take a breath, take your time, and answer what feels right.

For the days that feel heavy, gentle prompts help me breathe again. One question at a time 🤍 DailyReflection Ge...
23/01/2026

For the days that feel heavy, gentle prompts help me breathe again. One question at a time 🤍


DailyReflection GentleSelf

Address

2, Sai Shree Apt, Above Top N Town, Mate Chowk, Pratap Nagar
Nagpur
440022

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 12pm - 3pm

Telephone

+919373118064

Website

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