Lighthouse People Services

Lighthouse People Services We serve and provide integrated counseling, training and therapeutic consultation to individuals, ins

✨ Real stories, real growth! ✨At Lighthouse People, counselling helps you overcome challenges and discover new paths for...
15/09/2025

✨ Real stories, real growth! ✨
At Lighthouse People, counselling helps you overcome challenges and discover new paths for self-growth and mental health. Find support, guidance, and enjoy the journey toward your best self. 💙🌱

[Counselling MentalHealth SelfGrowth

✨ Love transforms when it flows without conditions. Conditional love seeks control, but unconditional love creates aware...
23/08/2025

✨ Love transforms when it flows without conditions. Conditional love seeks control, but unconditional love creates awareness and authenticity. 🌿💫

SelfDiscovery Authenticity Awareness MentalHealthMatters EmotionalWellness

Guiding the Future 🌟Our counselor & coach, Mrs. Poonam Menaria, led an impactful "Know Yourself" session with The Achiev...
22/08/2025

Guiding the Future 🌟
Our counselor & coach, Mrs. Poonam Menaria, led an impactful "Know Yourself" session with The Achievers School’s Class 9 & 10 students.
The session was warmly received, offering practical insights and clarity to help students navigate their academic choices and future career paths. 🙌

LighthousePeople MentalHealthMatters Nagpur AchieversSchool careercounseling teenagementalhealth

What I’m reading today will become tomorrow’s check-ins:— How’s your breath when stress arrives?— What does your body sa...
18/08/2025

What I’m reading today will become tomorrow’s check-ins:
— How’s your breath when stress arrives?
— What does your body say before your mind does?
— Where can we add 1% more kindness?
Mental health work is steady, not flashy—hydration, sleep, boundaries, movement, connection, and a safe place to feel. I’ll keep studying so our sessions can be lighter on fear and heavier on clarity. 🌿📖

[SelfCompassion, TherapyTools, NervousSystemCare, GrowthMindset]

This Independence Day, let’s celebrate not just the freedom of our nation, but also the freedom of our minds.Break the c...
15/08/2025

This Independence Day, let’s celebrate not just the freedom of our nation, but also the freedom of our minds.
Break the chains of stress, stigma, and silence — step into a healthier, happier you. 🌿✨

[ Independenceday MentalWellness TrueFreedom MindMatters 15August LighthousePeople ]

The strongest rakhi is woven with trust, understanding, and open conversations — because protecting each other’s hearts ...
09/08/2025

The strongest rakhi is woven with trust, understanding, and open conversations — because protecting each other’s hearts is the purest bond." 💛

This Raksha Bandhan, let’s celebrate not just the threads on our wrists, but the threads that connect our minds and hearts.
Check in on your siblings, your friends, your chosen family — because emotional safety is the most precious gift we can give. 🌿

Raksha Bandhan Mental health LighthouseCounselling Sibling Love Safe Space Emotional Wellbeing Celebrate Connections

🌿 Gentle Reminder: You don’t have to do it all today. Just breathe, show up, and be kind to yourself. That’s more than e...
07/08/2025

🌿 Gentle Reminder: You don’t have to do it all today. Just breathe, show up, and be kind to yourself. That’s more than enough. 💛

❤️

You don’t need a full reset to feel better — sometimes, small, mindful shifts can lead to big clarity.✨ Step 1: Get hone...
28/07/2025

You don’t need a full reset to feel better — sometimes, small, mindful shifts can lead to big clarity.

✨ Step 1: Get honest about what feels off
✨ Step 2: Try tiny changes — new routines, better boundaries
✨ Step 3: Seek support that reflects your growth

Change doesn’t have to be chaotic. Let’s navigate it with calm, clarity, and care. 💬💙

📩 DM us “CHANGE” to book a session
🔗 Or tap the link in bio for a 1:1 conversation with our mental wellness experts

Feeling stuck lately? Your journal might just be the key to getting unstuck.⁠⁠In this carousel, we’re sharing 3 powerful...
27/07/2025

Feeling stuck lately? Your journal might just be the key to getting unstuck.⁠
⁠
In this carousel, we’re sharing 3 powerful journaling prompts to help you clear the fog and reconnect with yourself.⁠
⁠
✨ Whether you’re feeling overwhelmed, emotionally blocked, or unsure of your next step — let your pen guide you.⁠
⁠
🔓 Write with honesty. Reflect without judgment. Heal at your pace.⁠
⁠
📩 Want more prompts? DM us “JOURNAL” and we’ll send you a FREE PDF with 10 more healing journaling prompts.⁠
⁠
💬 Ready to go deeper? Book a 1:1 support session with us.⁠
⁠
🧠 Save this post for the next time your thoughts feel stuck.⁠
⁠

✨ If you're ready to break the cycle, we're here to walk with you. 📩 DM us to book a session and begin your journey inwa...
24/07/2025

✨ If you're ready to break the cycle, we're here to walk with you.
📩 DM us to book a session and begin your journey inward.




Feeling “off” lately? It’s not laziness it might be something deeper. 💭If simple things feel hard, or you find yourself ...
21/07/2025

Feeling “off” lately? It’s not laziness it might be something deeper. 💭
If simple things feel hard, or you find yourself overwhelmed even after rest… you’re not alone.

Swipe through to learn the 5 signs of being mentally stuck (not lazy) and what you can do to start moving again. 🛟

✨ You’re not broken. You’re just paused.
Your healing starts when you understand what’s really going on.

👉 DM us “STUCK” to chat
📅 Book a confidential therapy session
🔖 Save & share this post with someone who needs to hear it

Six months of feeling heard, understood, and truly safe — Riya’s journey is a beautiful reminder of what happens when yo...
19/07/2025

Six months of feeling heard, understood, and truly safe — Riya’s journey is a beautiful reminder of what happens when you give yourself the space to heal. 🌿

If you’ve been thinking about starting therapy, we’re here when you’re ready.

Address

2, Sai Shree Apt, Above Top N Town, Mate Chowk, Pratap Nagar
Nagpur
440022

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 12pm - 3pm

Telephone

+919373118064

Website

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