Health Matrix

Health Matrix One World | One Vision

HealthMatrix — Eye Health for Screen Users 👀✅ Follow the 20-20-20 rule to prevent eye strain.✅ Blink often to avoid dryn...
29/09/2025

HealthMatrix — Eye Health for Screen Users 👀

✅ Follow the 20-20-20 rule to prevent eye strain.
✅ Blink often to avoid dryness.
✅ Adjust brightness and contrast for comfort.
✅ Schedule regular eye check-ups if you work on screens.

📞 +91 98115 80798
📧 contact@metagatesinnovation.com

🌐 https://sm.enquiry.healthmatrix.co.in/

Caption: “Screens are here to stay — protect your vision.”

HealthMatrix – Recognizing DepressionLoss of interest in hobbies or socializing.Feeling sad or hopeless most of the time...
28/09/2025

HealthMatrix – Recognizing Depression

Loss of interest in hobbies or socializing.

Feeling sad or hopeless most of the time.

Feeling tired, changes in sleep or appetite.

Remember: With the right support, recovery is possible.

Caption: “Your mental health matters — don’t stay silent, reach out.”

📞 Contact: +919811580798
📧 Email: enquiry@healthmatrix.co.in

🌐 Visit: sm.enquirys.healthmatrix.co.in

Healthmatrix🧠 Alzheimer’s Early SignsMemory loss affecting daily tasksDifficulty solving problems or planningConfusion a...
28/09/2025

Healthmatrix
🧠 Alzheimer’s Early Signs

Memory loss affecting daily tasks

Difficulty solving problems or planning

Confusion about time or place

Personality changes and withdrawal

📢 Caption: “Know the signs, seek help early.”

🌐 sm.enquirys.healthmatrix.co.in

📞 WhatsApp: +91 9811580798
✉️ contact@metagatesinnovation.com

Heart Attack Warning Signs❤️ Chest pressure, shortness of breath, and nausea are red flags.❗ Don’t ignore even mild ches...
27/09/2025

Heart Attack Warning Signs

❤️ Chest pressure, shortness of breath, and nausea are red flags.
❗ Don’t ignore even mild chest discomfort.
🩺 Keep blood pressure, cholesterol, and sugar in check.
🚑 Call emergency services immediately if symptoms occur.

📞 +91 9811580798
✉️ contact@metagatesinnovation.com

🌐 https://sm.enquirys.healthmatrix.co.in

Caption: “Act fast, save lives — recognize the warning signs of a heart attack.”

❤️ 🩺 🚨 💓 💖 📢 ⚠️ 🛡️ ⬆️ 🧪 🍎 🌿 🏥 ❤️‍🩹 ⏳ 📊 🆘 💊 🧑‍⚕️ 🚑 🛑 🔒 💭 🌱 ✨ 🫀 📖 💡

🏥 HealthMatrix — Gastric Ulcer Awareness⚠️ Ulcers can happen from infection or too many painkillers.🤕 Signs: burning sto...
27/09/2025

🏥 HealthMatrix — Gastric Ulcer Awareness

⚠️ Ulcers can happen from infection or too many painkillers.
🤕 Signs: burning stomach pain, nausea, bloating.
🚫 Skip spicy food, alcohol, and smoking.
✅ Get checked early to avoid serious problems.

📌 Caption: “Listen to your gut — it might be an ulcer.”

📞 +91 98115 80798
🌐 https://sm.enquiry.healthmatrix.co.in

📧 contact@metagatesinnovation.com

Healthmatrix | Gallstones: Symptoms & Care 🩺⚠️ Upper abdominal pain and nausea may signal gallstones.🥗 Maintain a balanc...
26/09/2025

Healthmatrix | Gallstones: Symptoms & Care 🩺

⚠️ Upper abdominal pain and nausea may signal gallstones.
🥗 Maintain a balanced diet low in saturated fat.
⛔ Avoid rapid weight loss; it increases risk.
🔍 Seek early diagnosis to avoid surgery.

📞 +91 9811580798
✉️ contact@metagatesinnovation.com

🌐 https://sm.enquirys.healthmatrix.co.in

Caption:
"💡 Prioritize your digestive health — early care can prevent complications! 💚"

Healthmatrix | Kidney Stones: Causes & Prevention💧 Stay Hydrated: Drink at least 3 liters of water daily to flush toxins...
26/09/2025

Healthmatrix | Kidney Stones: Causes & Prevention

💧 Stay Hydrated: Drink at least 3 liters of water daily to flush toxins.
🥬 Watch Your Diet: Limit high-oxalate foods like spinach, nuts, and chocolate.
🧂 Cut the Salt: Reduce intake to ease kidney strain.
🩺 Check Regularly: Get kidney function tests if you have a family history.

📞 Contact: +91 98115 80798
🌐 Website: sm.enquirys.healthmatrix.co.in

✉️ Email: contact@metagatesinnovation.com

✨ Caption:
“Healthmatrix cares for your kidney health! 🌿💧 Take simple steps today to prevent painful kidney stones and ensure long-term well-being.”

Hydration Benefits 💧✅ Maintains skin elasticity and glow.✅ Prevents kidney stones and urinary infections.✅ Supports brai...
25/09/2025

Hydration Benefits 💧

✅ Maintains skin elasticity and glow.
✅ Prevents kidney stones and urinary infections.
✅ Supports brain focus and energy levels.
✅ Aids digestion and nutrient absorption.

Caption:
“Water is life — drink enough daily.”

🟢 WhatsApp: +91 98115 80798
🌐 https://sm.enquiry.healthmatrix.co.in/

✉️ contact@metagatesinnovation.com

HealthMatrix — Your Partner in Health & Wellness

Healthmatrix – Lower Back Pain CausesSitting too much or wrong posture.Weak back or tummy muscles.Disc or spine problems...
25/09/2025

Healthmatrix – Lower Back Pain Causes

Sitting too much or wrong posture.

Weak back or tummy muscles.

Disc or spine problems.

Good posture and daily stretches keep your back healthy.

Caption: “Your posture today decides your back’s health tomorrow.”

📍 Healthmatrix – Your trusted partner in orthopedic & spine care
📞 +91 98115 80798
✉️ contact@metagatesinnovation.com

🌐 sm.enquirys.healthmatrix.co.in

24/09/2025

🌸✨ Happy Chaitra Navratri! ✨🌸
This Navratri, may Maa Durga bless you with good health, happiness, and strength. 💙
At HealthMatrix, we believe true devotion is taking care of your mind, body, and spirit. 🌿

🙏 Stay blessed, stay healthy, and celebrate with positivity! 🌼

📞 Contact us: +91 9811580798
🌐 Visit: sm.enquirys.healthmatrix.co.in

Healthmatrix | Appendicitis Awareness⚠️ Don’t Ignore the Pain👉 Sudden pain in the lower right abdomen may be appendiciti...
23/09/2025

Healthmatrix | Appendicitis Awareness

⚠️ Don’t Ignore the Pain
👉 Sudden pain in the lower right abdomen may be appendicitis.

❗ Warning signs:
🤢 Nausea & vomiting
🌡️ Fever
💢 Increasing abdominal pain

🚫 Don’t self-medicate — seek emergency care immediately.
✅ Surgery is often the only treatment.

📞 +91 9811580798
✉️ contact@metagatesinnovation.com

🌐 sm.enquirys.healthmatrix.co.in

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Asthma Management Tips 🌬️💙✅ Avoid known triggers like dust, smoke & pollen.✅ Carry a rescue inhaler at all times.✅ Pract...
23/09/2025

Asthma Management Tips 🌬️💙

✅ Avoid known triggers like dust, smoke & pollen.
✅ Carry a rescue inhaler at all times.
✅ Practice breathing exercises for lung strength.
✅ Follow medication schedules strictly.

📞 +91 9811580798
✉️ contact@metagatesinnovation.com

🌐 https://sm.enquirys.healthmatrix.co.in

✨ Breathe Easy, Live Healthy with Healthmatrix ✨

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Shop No. 3, 1st Floor, Poonam Arcade, Residency Road, Sadar
Nagpur
440001

Telephone

+918506884052

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