23/09/2025
ЁЯМ┐тЬи Sharad Ritu Reminder! тЬиЁЯМ┐
The Autumn season (Mid-Sept to Mid-Nov) is here ЁЯМЮЁЯНВ тАУ Ayurveda says this is the time when Pitta dosha rises, bringing heat, acidity, and skin issues if we donтАЩt balance properly.
Swipe тЮбя╕П to know:
тЬЕ What to do in Sharad Ritu (foods, lifestyle, remedies)
тЭМ What to avoid (habits & foods that increase Pitta)
ЁЯНР Bitter gourd, ЁЯНГ amla, ЁЯМ╕ sandalwood oil & ЁЯМЩ moon-gazing are your seasonal friends!
ЁЯФе Skip excess chili, fried food, and midday naps.
тЬи Live with the rhythm of nature & keep your health glowing this season.
тАФ
ЁЯТм Tell us: Which Sharad Ritu food do you love the most? ЁЯНВЁЯСЗ
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