Age Care Physiotherapy & Rehabilitation

08/09/2025

The theme for 2025 being 'Healthy Aging', with a focus on preventing falls and frailty. Falls are the second-leading cause of unintentional injury deaths worldwide, and older adults are at the greatest risk.

Physiotherapists help prevent falls and frailty through:
✔️ Tailored exercise programs that improve balance & strength
✔️ Education to build confidence and reduce fear of falling
✔️ Support that keeps older adults active, safe, and independent

01/01/2025

09/05/2024

Happy to share that Dr. Bhawna Malhotra (Chief Physiotherapist, Age Care Physiotherapy & Rehabilitation) will be speaking at FocusU Fireside Chat! Make sure to attend it on May 15.
https://www.linkedin.com/events/focusufiresidechat7189505293725089792

22/04/2024

The theme for Earth Day 2024 is "Planet vs. Plastics." This theme highlights the growing problem of plastic pollution in our oceans, rivers, and even food chain. Earth Day 2024 calls for action to reduce plastic use, promote recycling and responsible disposal, and develop sustainable alternatives.

15/03/2024

Happy World Sleep Day 15th March 2024

30/11/2023

Box breathing technique 🫁 is a simple and effective way to regain your calm when under stress 🫠

15/08/2023

🇮🇳 Happy Independence Day! 🇮🇳

Wishing you a day filled with joy, freedom, and good health. As we celebrate the spirit of independence, remember to take care of your physical well-being. Let's continue on the path to a healthier and pain-free life together. Stay active, stay strong!