Srujan Psychotherapy & Counselling Center

Srujan Psychotherapy & Counselling Center Srujan Psychotherapy and Counseling Center , Central India's leading Psychotherapy and Counseling Ce

If job search has you feeling overwhelmed, it’s time to take a step back and breathe 🧘 You’ve got this! 🧑🏽‍💻🙌
07/06/2025

If job search has you feeling overwhelmed, it’s time to take a step back and breathe 🧘
You’ve got this! 🧑🏽‍💻🙌

Borderline Personality Disorder (BPD) is a deeply stigmatised condition. May is BPD awareness month, and we are tackling...
28/05/2025

Borderline Personality Disorder (BPD) is a deeply stigmatised condition. May is BPD awareness month, and we are tackling stereotypes and misconceptions associated with the disorder.

The ladybug, an icon of BPD awareness, symbolises hope 🐞

You cannot pour from an empty cup. Self care is not selfish, it helps you show up for yourself and those around you in t...
23/04/2025

You cannot pour from an empty cup. Self care is not selfish, it helps you show up for yourself and those around you in the best possible way 🌱 🌻

Deep breathing reduces stress, lowers blood pressure, improves focus and helps you sleep better 🧘‍♀️Incorporating 5-10 m...
16/04/2025

Deep breathing reduces stress, lowers blood pressure, improves focus and helps you sleep better 🧘‍♀️
Incorporating 5-10 minutes of deep breathing in your daily routine can help you attain all these benefits and boost your immunity in the long term 🌱💗

❤️

We are excited to announce the launch of our Cognitive Behavioural Therapy (CBT) workshops for 2025!✨Pictured here: Our ...
12/04/2025

We are excited to announce the launch of our Cognitive Behavioural Therapy (CBT) workshops for 2025!✨

Pictured here: Our founder, Mrs. Anupama Gadkari with the wonderful cohort from March 2025. Mrs. Gadkari has extensive training in CBT from the Beck Institute for Cognitive Behavioural Therapy, USA.

What we cover in our workshops & training sessions:
📌Basic & Advanced principles of CBT
📌Application of CBT techniques for anxiety, depression & specific mental health challenges
📌Advantages & challenges of the CBT approach
📌Case discussions
📌Post-workshop reading material

For queries on group trainings, you can drop us an email at srujancounselling@gmail.com 📩

Finding your way through challenges is easier with the right tools. Explore these six types of coping mechanisms and dis...
18/12/2024

Finding your way through challenges is easier with the right tools. Explore these six types of coping mechanisms and discover what works best for you. 💡

Therapy is not a weakness; it's a courageous step toward healing, growth, and self-discovery. 🌟 Which reason resonates m...
07/12/2024

Therapy is not a weakness; it's a courageous step toward healing, growth, and self-discovery. 🌟 Which reason resonates most with you?

Counseling for immediate support, psychotherapy for deeper healing. Choose the path that suits your needs.
22/10/2024

Counseling for immediate support, psychotherapy for deeper healing. Choose the path that suits your needs.

Here's your self-care menu! 🧘‍♀️✨ Take a moment for yourself today, whether it's a quick breath or a new recipe. Little ...
25/09/2024

Here's your self-care menu! 🧘‍♀️✨ Take a moment for yourself today, whether it's a quick breath or a new recipe. Little acts of self-love go a long way. What will you choose?

Let’s shift the conversation. This World Su***de Prevention Day, be a voice that inspires hope, empathy, and understandi...
10/09/2024

Let’s shift the conversation. This World Su***de Prevention Day, be a voice that inspires hope, empathy, and understanding. Together, we can change the narrative. 🌻💛

Embark on Your Journey: Discover the Path to Healing in Your First Therapy Session.
03/08/2024

Embark on Your Journey: Discover the Path to Healing in Your First Therapy Session.

"Today, we celebrate and appreciate the incredible work of psychologists everywhere. Your dedication to mental health an...
14/07/2024

"Today, we celebrate and appreciate the incredible work of psychologists everywhere. Your dedication to mental health and well-being makes a world of difference. Happy National Psychologist Appreciation Day! 💙
"

Address

Ashish Annex, West High Court Road, Laxmi Nagar
Nagpur
440022

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 1pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+919923547602

Website

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