Divine Yoga Studio

20/05/2021

“When you are all-inclusive, your experience of your existence becomes beautiful, and that is why you are joyful.”🧘‍♂️❤️🙏

29/04/2021

When you are all-inclusive, your experience of your existence becomes beautiful, and that is why you are joyful🧘‍♂️❤️🙏

21/11/2019

02/11/2019

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

18/10/2019

Yoga does not just change the way we see things, it fransforms the person who sees.

13/10/2019

🧘‍♀️ Divine Yoga Centre🧘‍♂️

open
Welcome beginners👏
We will start Series of Hatha Yoga from Monday, Including Pranayama, Meditation & Chanting of Mantras😊🙏
👉Two days (2) free demo classes for new students.
👉Special offer for Students 30% discount on monthly fee.

Join Us
Contact for more details: 7060054027 & 9805934658, WhatsApp: 9817220828
Near Ranital, S.V.N. Senior Secondary School Nahan (H.P.)

12/10/2019

Mental benefits:

Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate. “Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.”

Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. Body and self-awareness are particularly beneficial, she adds, “Because they can help with early detection of physical problems and allow for early preventive action.”

11/10/2019

07/10/2019

Maintaining a regular Yoga practice can provide physical and mental health benefits.

06/10/2019

welcome 🙏

There are different forms of Yoga practices, it is possible for anyone to start. “Whether you are physically less active or a professional Athlete, size and fitness levels doesn’t matter because there are modifications for every Yoga pose and beginner classes in every style. “The idea is to explore your limits, not strive for some pretzel-like perfection. It is a great way to get in tune with your body and your inner self.”

04/10/2019

"Your body exists in the past and your mind exists in the future. In Yoga, they come together in the present"