Mannki.app

Mannki.app Mannki helps you track and improve your mental well-being. Self assess yourself for depression and a

Festival of Dussehra ignites memories of burning Ravana which is symbolic of fighting evil. In Karnataka (one of states ...
15/10/2021

Festival of Dussehra ignites memories of burning Ravana which is symbolic of fighting evil. In Karnataka (one of states in South India), people worship their tools and instruments because they are means of fighting ignorance and evil.

Ignorance leads to evil especially when it comes to health. Ignorance rules mental health. Our brain continues to be a black box to a large extent. Awareness around mental health is still quite limited. We know that this evil is growing and it needs to be fought.

We at Mannki are striving (sometimes against the current!) towards a different future. We look forward to a time when you can get a report to answer the feeling - 'There is something not quite so right with my mental health. Maybe I have depression? or is it anxiety? or something else?'

So this Dussehra, lets open our eyes and ears for mental health. Get aware of your mental health by taking free self assessments on Mannki app on android playstore (link in the comment)

Mannki is inviting volunteers to understand their needs and take their feedback on our product. This would take only 30 ...
31/08/2021

Mannki is inviting volunteers to understand their needs and take their feedback on our product. This would take only 30 mins.
As a gift, we would send a well-being kit to your address with nice goodies and well-being activities to do.
Please indicate your availability on this link: https://calendly.com/mannki/30min

Help us correlate many more digital behaviors to mental wellbeing by feeding your inputs on the Mannki app🐵Link to downl...
05/08/2020

Help us correlate many more digital behaviors to mental wellbeing by feeding your inputs on the Mannki app🐵

Link to download the app : In Bio

How is your experience with the app so far, share your feedback!

Help us correlate many more digital behaviors to mental wellbeing by feeding your inputs on the Mannki app🐵Link to downl...
05/08/2020

Help us correlate many more digital behaviors to mental wellbeing by feeding your inputs on the Mannki app🐵

Link to download the app : In Bio

How is your experience with the app so far, share your feedback!

04/08/2020

Get set go!!! ✅

Mannki is out..🐵

Test with us for 30 days and see how machine learning and power of data science will help you monitor and track your mental well-being moving ahead.

Let’s make mental health a priority for one and for all 🙋🏻‍♂️🙋🏻‍♀️

02/08/2020

Want to know more about the science behind “THE GREAT EXPERIMENT"?👨‍🔬👩‍🔬

Our research in India 🇮🇳 begins tomorrow.

Download the app🤳(Only Android) and give your inputs for 30 days or more and win exciting prizes 🎁

01/08/2020

Ever heard of a mental health tracking app ? 🤔 The .app rolls out on August 3. 🗓

Download the alpha version of the app (available only on Playstore) , feed your inputs for 30 days or more and win 1 year free subscription to the full version of the app!🎁

Let's distigmatize talking about mental health in India 🤯

Download the app on Monday and join" The Great Experiment".

31/07/2020

"Coming to you, on 3rd August"🗓

Are you excited?🐵

🐒 Day 14 ActivityReflect on your JourneyFinally we have reached the last day of the Mannki challenge! It has been an am...
27/07/2020

🐒
Day 14 Activity
Reflect on your Journey

Finally we have reached the last day of the Mannki challenge! It has been an amazing experience for us and hopefully you have enjoyed it too.

a) Write a blog post about your experience doing these activities: which one was your favourite? did you feel better after doing these activities? etc
b) Share your blog on your Instagram, Facebook etc pages, let others know that they are not alone
c) Tag Mannki and help spreading awareness and supporting mental well-being

Mental well-being is a journey, so we see this 14 Day activity challenge as just a BEGINNING. Mannki will keep bringing fun activities 🥳 that will make this journey a joyful one.
Don’t forget to keep practicing what you have learnt so far.
Stay connected 🐵

🐒

🐒Day 13 Activity Pamper yourselfAll of you have been doing the activities for the past few days, so today pamper yourse...
25/07/2020

🐒

Day 13 Activity
Pamper yourself

All of you have been doing the activities for the past few days, so today pamper yourself and relax! 💆

a) Do any activity that makes you happy and satisfied😇
b) You can listen to your favorite music and dance in your room. You can also hear anything that relaxes you.💃🕺
c) You can cook your favorite dish🍕
d) You can relax your body by doing a home spa🧘‍♂️
e) Though going out is not easy, you can still get ready, wearing nice clothes, makeup etc 💅

A few advantages
a) Relieves stress and boosts your mood
b) Helps re-focus 💭
c) Improves self-awareness skill which has a positive effect on overall mindset

Mannki is taking a day off by watching his favourite movie🎥 with some popcorn 🍿
What are you going to do today to pamper yourself?

🎬 💅

🐒 Day 12 ActivityColour your world 🎨a) Find some space, can be a canvas, a notebook or even your journal. If you wish t...
24/07/2020

🐒
Day 12 Activity
Colour your world 🎨

a) Find some space, can be a canvas, a notebook or even your journal. If you wish to use your phone or tablet, you can use these too
b) Gather crayons 🖍, paints, pencils etc
c) Look for a comfortable, quiet place with proper lighting
d) Let your creativity flow. Express whatever you feel like on the canvas 🧑‍🎨
A few advantages
a) Relaxes you both mentally and physically
b) Helps reduce anxiety and stress levels ⬇️
c) Enables us to work through our emotions, easing out negative thoughts 😇
d) Improves focus and boosts concentration 🤓

Mannki is painting his favourite tree today! Join him and let out your creativity with colors too..🤩

Address

Nakur

Website

Alerts

Be the first to know and let us send you an email when Mannki.app posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mannki.app:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category