Balanceme

26/10/2024

21/06/2022

21/01/2022

Check what u choose..

15/04/2021

Increased Intake of Egg especially seen in covid infected patients.
From the shell to the core, Eggs come loaded with plenty of nutrients like proteins , B vitamins , Vitamin D and also zinc which helps build immunity and early recovery which is why this can be considered as a Super food In
Covid Times and the demand has increased as this now the most preferred part of a healthy diet.
An Article about the same in Maharashtra Times.

10/03/2021

A session at D.Vijay pharma , A leading Co in pharmaceuticals for the ladies staff on account of Women's Day.
Topic - How to make daily meals more nutritious
Special Thanks to Mr Upendra Dinani , Meera Dinani , Urmi Dinani.

14/12/2020

Purple Yam- Winter Food , Healthy carbs , Antioxidant , Fibre rich Earthy tuber with a beautiful colour.

10/09/2020

Never Let a Stumble in the Road be the End of your Journey..
No one else can play your role better
Awareness is the key
Stay Healthy even Mentally..

31/08/2020

A Blend of simple ingredients like Peanuts , Sesame Seeds , Jaggery and "Dryfruit Powder" to increase the nutritive value makes it not only energy rich n but also are a great source of Major Nutrients Like Protein , Calcium & Iron..

03/08/2020

World BreastFeeding Week - 1-7 August
Theme of the year 2020 :- "Support Breastfeeding For a Healthier Planet"
*Mothers milk is nature's purest and best food for the child.
*It provides all the essential nutrition which a baby needs.
*Colostrum is a Superfood for the newborn that not only helps build immunity but also is a most nutrient dense food source that a child should be fed with at the very beginning of life.
WBW is a global campaign to raise awareness about the importance of breast feeding and also Encourage , Ensure . Promote and Support Breastfeeding for a "Healthier Future-Healthier Planet"

24/07/2020

Kharvas / Cheek - A "SuperFood" With Immeaseasurable Benefits
Kharvas is a traditional Maharashtrian sweet dish.
It is sweet pudding made from colostrum.

Recipe

250 ml Lactating Cows milk (colostrum)
60 ml Milk
Jaggery as per Taste
For Garnishing :- Few Saffron Strands , Nutmeg & Cardamom powder.

Procedure:-
1.Mix normal milk & colostrum (Lactating cows milk) in a Bowl
2.Add jaggery / organic jaggery powder
3.Mix well until jaggery melts completely
4.Add Nutmeg powder . Cardamom powder.
5.Pour this mixture in a deep plate. Sprinkle few saffron strands.
cover the plate or steaming tin & allow it to steam for 15-20 min.
(Steamer can also be used)
6.Use a knife or toothpick to check if its ready.Take it Off Flame once done
7.Allow it to cool.
8.Cut it into square shaped pieces.
The Delicacy is ready to serve.

Benefits :-
1.Its loaded with Proteins , Calcium , Vitamin A , B6 , B12 nd other minerals like chromium , Zinc iron & Phosphorus.
2.It Works as Prebiotic and Probiotic both.
3.Beneficial For children's growth and fight infections specially in kids with Juvenile diabetes.
4.Good Food for the Gut.
5.Its an Excellent "Immune Booster".