07/10/2025
🌿 One Clove a Day for a Healthier Heart! ❤️
Did you know that eating just one clove daily can naturally support your heart and cholesterol levels?
Here’s how this tiny spice works wonders👇
1️⃣ Lowers bad cholesterol (LDL)
2️⃣ Raises good cholesterol (HDL)
3️⃣ Reduces inflammation in arteries
4️⃣ Rich in antioxidants to protect heart cells
5️⃣ Improves blood vessel function
6️⃣ Has antibacterial & antiviral effects
7️⃣ Easy to add in tea, warm water, or food
8️⃣ Helps manage oxidative stress
9️⃣ Use in moderation – too much can irritate stomach or affect medicines
🔟 Best when combined with a heart-healthy diet & regular exercise
🌱 Natural protection starts with small daily habits.
Talk to your doctor before making dietary changes.
🩺 Dr. Anand Chopda, MD Medicine, DNB Cardiology
🏥 Chopda Hospital – Behind Mahalakshmi Theatre, Dindori Road, Panchwati, Nashik-422003
🏥 Viha Heart Dental & Polyclinic – Above Surana Jewellers, Canada Corner, Nashik-422005
📞 7892707764 | 8050091984