20/11/2025
World Piles Day is a reminder that piles/hemorrhoids are more common than you think — and completely treatable.
If you’re experiencing pain, itching, bleeding, or discomfort while sitting, don’t ignore the symptoms. Early diagnosis can prevent complications and offer faster relief.
Simple lifestyle changes can help:
✔️ Add more fiber to your meals
✔️ Drink plenty of water
✔️ Stay physically active
✔️ Avoid long periods of sitting & straining
But if symptoms persist, seek expert medical care instead of suffering silently.
Your comfort, confidence, and gut health matter.
Get the right treatment at the right time.
