Bansal Speciality Clinic is in Nerul, Navi Mumbai for Maternity, Fertility and all Women Health Care
23/12/2025
Does an Ovarian Cyst always mean Surgery?
Short answer: No.
Surgery is usually only recommended if:
🔹 The cyst is large (>5-6 cm)
🔹 It’s growing rapidly
🔹 It causes severe pain or bleeding
🔹 It looks suspicious on the ultrasound
For most small, simple cysts, we usually manage it conservatively with medication and regular check-ups.
Share this with someone who needs to hear it! 👇
For Appointments:
📍 Nerul, Navi Mumbai
📞 070453 13773
20/12/2025
Is surgery always necessary for an ovarian cyst?
Dr. Pooja Bansal explains when medication is enough and when surgery becomes essential.
Don’t let myths guide your health—get the facts!
👉 Watch to learn more.
16/12/2025
Experiencing lower abdominal pain, irregular periods, or seeing “ovarian cyst” in your ultrasound report? In this video, Dr. Pooja Bansal, Consultant Gynecologist in Navi Mumbai, explains everything you need to know about ovarian cysts.
Learn about the different types of ovarian cysts, their symptoms, and how to distinguish between ovarian cysts and PCOS/PCOD. Understand when surgery is necessary, the conservative treatment options, and safe surgical procedures like laparoscopy and laparotomy. Dr. Pooja Bansal also shares tips on monitoring cysts, managing pain, and preserving fertility for women’s long-term reproductive health.
Pregnant and confused about which exercises are actually safe?
You’re not alone. Staying active is important, but choosing the right workouts makes all the difference for you and your baby.
In this video, Dr Pooja Bansal breaks down exactly what you should and shouldn’t do during pregnancy. From safe, gentle exercises like walking, prenatal yoga, swimming, low-impact aerobics and Kegels, to activities you must avoid, such as heavy lifting, high-impact workouts, contact sports, or anything that risks a fall, she covers it all.
Stay active, stay safe, and listen to your body throughout pregnancy. 💛
📍 Nerul, Navi Mumbai
📞 070453 13773
28/11/2025
Confused About Pregnancy Workouts? Here’s Your Clear Guide.
Staying active is important during pregnancy, but not every workout is safe. Gentle exercises like walking, prenatal yoga, swimming, low-impact aerobics, and pelvic floor exercises can help improve strength, flexibility, and prepare your body for labor.
Dr. Pooja Bansal explains which exercises are safe, what activities to avoid, and how to listen to your body throughout pregnancy.
Stay active, stay safe, and know when to consult your gynecologist.
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
13/11/2025
Unusual bleeding during early pregnancy? It could be more than normal spotting.
Sometimes, early pregnancy bleeding may be caused by a molar pregnancy, a rare condition where abnormal tissue grows in the uterus instead of a normal embryo.
Signs to watch for:
• Heavy or persistent bleeding
• Severe cramping or abdominal pain
• Rapidly increasing uterine size
• Severe nausea or vomiting
If you notice any of these, seek medical care immediately, as a molar pregnancy needs prompt diagnosis and treatment to prevent complications.
Always get checked if bleeding is unusual. Share this to raise awareness and stay informed!
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
12/11/2025
Spotting in Early Pregnancy: Normal or Not?
Light spotting in the first trimester can be worrying, but it’s not always a sign of trouble. From implantation bleeding to hormonal changes, there are many reasons why it happens.
Dr. Pooja Bansal explains when spotting is normal, when it could signal a problem, and what steps you should take to stay safe and calm.
Stay informed, protect your pregnancy, and know when to reach out to your doctor!
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
01/11/2025
Wondering when the best time to travel is?
As a gynecologist, this is one of the most common questions I get. Timing is key for a safe and comfortable journey!
The best time to travel is the second trimester (specifically, between 14 to 28 weeks).
Why this golden window? ➡ Morning sickness from the first trimester has usually settled. ➡ The heaviness and swelling of the third trimester haven't started yet. ➡ The risk of pregnancy emergencies, like miscarriage or preterm labor, is at its lowest.
This "middle period" gives you the energy and comfort to actually enjoy your journey!
Watch the full video on YouTube to learn more about planning your trip with confidence!
🔗 Link in Bio!
30/10/2025
Pregnant and planning a trip? 🌍✈️ Don't let anxiety hold you back!
Yes, you can travel, but safety is key. As a gynecologist, I get asked about flights, car rides, and trains all the time.
The truth? It depends on 3 key things.
➡ The Stage of Pregnancy
➡ Overall Health,
➡ Mode of Transport
Watch the full video on YouTube to plan your trip with confidence!
🔗 Link in Bio!
08/09/2025
Menopause is natural — but struggling through it doesn’t have to be.
With the right guidance in lifestyle, nutrition, supplements, and emotional care, you can navigate this phase with strength and balance.
Don’t settle for “It’s just part of aging.
You deserve comfort, confidence, and good health at every stage of life.
Book your consultation today and take charge of your wellness.
26/08/2025
Heavy periods are NOT normal.
If you’re changing pads every hour, waking up soaked, or feeling constantly drained — it could be Menorrhagia.
It’s not “just a heavy flow.”
Underlying causes may include fibroids, PCOS, endometriosis, thyroid issues, or hormonal imbalance.
Ignoring it can lead to anemia, fatigue, and chronic pain.
If your periods are affecting your daily life, don’t suffer in silence — consult a specialist and find lasting relief.
24/08/2025
Menopause is surrounded by myths that often create fear and confusion.
The truth?
It’s a natural transition — not the end of your health, youth, or happiness.
With the right guidance, lifestyle changes, and support, women can thrive during menopause and beyond.
Save this post & share it with someone who needs to know the facts!
Address
Plot No. 72, Shop No. 1, Hem Parbat CHS, Sec. 19, Opposite Shankaracharaya Garden, Near D Mart, Nerul E Navi Mumbai 400706
Be the first to know and let us send you an email when Dr.Pooja Bansal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Dr. Pooja Vyas Bansal is an Obstetrician and Gynecologist in Nerul, Navi Mumbai. She is currently practicing at Bansal Speciality Clinic. Dr. Pooja Bansal is a Highly qualified Gynaecologist and her area of expertise includes Infertility, Preconceptional Counselling, Antenatal care, Painless Delivery, Instrumental Delivery, and Adolescent Clinic, Menopause, Open & Laparoscopic Procedure.
WORK EXPERIENCE:
Medical Director at Bansal Specialty clinic, Nerul, Mumbai
Well versed with all Obs/Gyn operative procedures
Attending Consultant in (2013 - 2015) the department of Obstetrics & Gynecology at Fortis Hiranandani Hospital, Vashi.
Post-DGO worked as a Registrar with N. Wadia Maternity Hospital, Mumbai. Along with Dr. P R Satoskar and Dr. M J Jasawala. (2009-2010)
MEMBERS:
FOGSI (Federation of Obstetric and Gynecological Societies of India)
Diploma in Gynecology and Obstetrics from Dr. D Y Patil Medical College Nerul Navi Mumbai (2009)
Completed all posting in July 2009 from Rajawadi Municipal Hospital Ghatkopar, Mumbai.
Published an article on “Termination of pregnancy in tertiary hospital” in GLOBAL JOURNAL OF MEDICAL RESEARCH GYNAE. OBS. Volume 13 Issue 2 Version 1 2013.
Completed FOGSI training course on advanced infertility under Dr. Pratik Thambe.
Completed FOGSI training course on Basic Ultrasound under Dr. P K Shah.
MBBS from MGM Medical College Navi Mumbai from 2001 batch.
