Bansal Speciality Clinic is in Nerul, Navi Mumbai for Maternity, Fertility and all Women Health Care
28/11/2025
Confused About Pregnancy Workouts? Here’s Your Clear Guide.
Staying active is important during pregnancy, but not every workout is safe. Gentle exercises like walking, prenatal yoga, swimming, low-impact aerobics, and pelvic floor exercises can help improve strength, flexibility, and prepare your body for labor.
Dr. Pooja Bansal explains which exercises are safe, what activities to avoid, and how to listen to your body throughout pregnancy.
Stay active, stay safe, and know when to consult your gynecologist.
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
13/11/2025
Unusual bleeding during early pregnancy? It could be more than normal spotting.
Sometimes, early pregnancy bleeding may be caused by a molar pregnancy, a rare condition where abnormal tissue grows in the uterus instead of a normal embryo.
Signs to watch for:
• Heavy or persistent bleeding
• Severe cramping or abdominal pain
• Rapidly increasing uterine size
• Severe nausea or vomiting
If you notice any of these, seek medical care immediately, as a molar pregnancy needs prompt diagnosis and treatment to prevent complications.
Always get checked if bleeding is unusual. Share this to raise awareness and stay informed!
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
12/11/2025
Spotting in Early Pregnancy: Normal or Not?
Light spotting in the first trimester can be worrying, but it’s not always a sign of trouble. From implantation bleeding to hormonal changes, there are many reasons why it happens.
Dr. Pooja Bansal explains when spotting is normal, when it could signal a problem, and what steps you should take to stay safe and calm.
Stay informed, protect your pregnancy, and know when to reach out to your doctor!
📍 Nerul, Navi Mumbai
📞 070453 13773
💻 Follow for more pregnancy & women’s health tips!
01/11/2025
Wondering when the best time to travel is?
As a gynecologist, this is one of the most common questions I get. Timing is key for a safe and comfortable journey!
The best time to travel is the second trimester (specifically, between 14 to 28 weeks).
Why this golden window? ➡ Morning sickness from the first trimester has usually settled. ➡ The heaviness and swelling of the third trimester haven't started yet. ➡ The risk of pregnancy emergencies, like miscarriage or preterm labor, is at its lowest.
This "middle period" gives you the energy and comfort to actually enjoy your journey!
Watch the full video on YouTube to learn more about planning your trip with confidence!
🔗 Link in Bio!
30/10/2025
Pregnant and planning a trip? 🌍✈️ Don't let anxiety hold you back!
Yes, you can travel, but safety is key. As a gynecologist, I get asked about flights, car rides, and trains all the time.
The truth? It depends on 3 key things.
➡ The Stage of Pregnancy
➡ Overall Health,
➡ Mode of Transport
Watch the full video on YouTube to plan your trip with confidence!
🔗 Link in Bio!
08/09/2025
Menopause is natural — but struggling through it doesn’t have to be.
With the right guidance in lifestyle, nutrition, supplements, and emotional care, you can navigate this phase with strength and balance.
Don’t settle for “It’s just part of aging.
You deserve comfort, confidence, and good health at every stage of life.
Book your consultation today and take charge of your wellness.
26/08/2025
Heavy periods are NOT normal.
If you’re changing pads every hour, waking up soaked, or feeling constantly drained — it could be Menorrhagia.
It’s not “just a heavy flow.”
Underlying causes may include fibroids, PCOS, endometriosis, thyroid issues, or hormonal imbalance.
Ignoring it can lead to anemia, fatigue, and chronic pain.
If your periods are affecting your daily life, don’t suffer in silence — consult a specialist and find lasting relief.
24/08/2025
Menopause is surrounded by myths that often create fear and confusion.
The truth?
It’s a natural transition — not the end of your health, youth, or happiness.
With the right guidance, lifestyle changes, and support, women can thrive during menopause and beyond.
Save this post & share it with someone who needs to know the facts!
22/08/2025
Menopause is natural — but suffering through it is not.
Too many women hear, “It’s just part of aging,” and stay silent, but the truth is — with the right care, you can thrive through this phase.
From lifestyle changes and nutrition to personalized treatments and emotional wellness — support is available.
You deserve to feel balanced, strong, and in control in your 40s, 50s, and beyond.
Consult us today for expert menopause care.
25/07/2025
On World IVF Day, we celebrate science, strength, and the beautiful journey to parenthood.
IVF is more than a treatment — it’s a beacon of hope for millions.
To every couple still trying, and to every life made possible — this day is for you.
Let’s continue to believe, support, and advance care.
📍Book a consultation | DM for more info
17/07/2025
Is it just period pain or something more serious like an ovarian cyst?
Don’t brush off unusual cramps or pelvic pain.
Your body talks. Make sure you’re listening.
Early diagnosis can make all the difference!
Book your consultation today.
Address
Plot No. 72, Shop No. 1, Hem Parbat CHS, Sec. 19, Opposite Shankaracharaya Garden, Near D Mart, Nerul E Navi Mumbai 400706
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Dr. Pooja Vyas Bansal is an Obstetrician and Gynecologist in Nerul, Navi Mumbai. She is currently practicing at Bansal Speciality Clinic. Dr. Pooja Bansal is a Highly qualified Gynaecologist and her area of expertise includes Infertility, Preconceptional Counselling, Antenatal care, Painless Delivery, Instrumental Delivery, and Adolescent Clinic, Menopause, Open & Laparoscopic Procedure.
WORK EXPERIENCE:
Medical Director at Bansal Specialty clinic, Nerul, Mumbai
Well versed with all Obs/Gyn operative procedures
Attending Consultant in (2013 - 2015) the department of Obstetrics & Gynecology at Fortis Hiranandani Hospital, Vashi.
Post-DGO worked as a Registrar with N. Wadia Maternity Hospital, Mumbai. Along with Dr. P R Satoskar and Dr. M J Jasawala. (2009-2010)
MEMBERS:
FOGSI (Federation of Obstetric and Gynecological Societies of India)
Diploma in Gynecology and Obstetrics from Dr. D Y Patil Medical College Nerul Navi Mumbai (2009)
Completed all posting in July 2009 from Rajawadi Municipal Hospital Ghatkopar, Mumbai.
Published an article on “Termination of pregnancy in tertiary hospital” in GLOBAL JOURNAL OF MEDICAL RESEARCH GYNAE. OBS. Volume 13 Issue 2 Version 1 2013.
Completed FOGSI training course on advanced infertility under Dr. Pratik Thambe.
Completed FOGSI training course on Basic Ultrasound under Dr. P K Shah.
MBBS from MGM Medical College Navi Mumbai from 2001 batch.
