Fitterfly

28/11/2025

Gain control of your diabetes with Fitterfly. Start your journey to manage your diabetes NOW!

Guaranteed Results Or Money Back*

Call now at 07948058182 to get started

*T&C Apply

13/11/2025

𝐄𝐯𝐞𝐫𝐲 𝐨𝐟𝐟𝐢𝐜𝐞 𝐡𝐚𝐬 𝐭𝐡𝐞𝐬𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐃𝐨𝐧𝐨𝐫𝐬.

They are the ones who say, “You okay? You look so tense,” - five times a day till you actually start feeling tense!
Their fake concern doesn’t just mess with your mind… it can mess with your sugar levels too.

So this , stop being the Stress Donor and don’t be a Stress Receiver either…because people can always see through the “sweetness.”

Tell us in the comments what’s that one line that instantly raises your stress levels at work? 😄

13/11/2025

“𝐁𝐚𝐡𝐮𝐭 𝐤𝐚𝐚𝐦 𝐡𝐚𝐢. 𝐁𝐚𝐡𝐮𝐭 𝐤𝐚𝐚𝐦 𝐡𝐚𝐢.” 😩

If that’s your go-to reason for skipping a walk, a quick stretch, or that fun football match at work... you’re not alone.

We keep saying there’s no time to exercise (or even breathe!) at work because bahut kaam hai!

And that tiny excuse slowly turns into a daily habit.
What we forget is that even a short 15-minute brisk walk after lunch can help keep blood sugar in check.

So this , make time for a little movement - it’s really possible, even at work.

Tag your favourite post-lunch walking partner (or the one who keeps promising to join “kal se”). 😄

13/11/2025

In our Indian offices, sweets don't need a reason,
Thev FIND one.
Newborn? Sweets
Promotion? Sweets.
New house? Sweets.
Diwali? Double sweets
Friday? Well, why not? - Sweets.

And then there's always that one person who says "Yaar, ek bite le lo, kuch nehi hota."
But here's the thing- it's never iust one.
It's the bite after that and after that and after that ...which is the problem!

So this , maybe let's remember this
Don't be the one pushing the mithai ka box around.
and also don't be the one waiting for it to reach you
either.

Yeah! Sometimes, saying NO is the sweetest thing you can
do for yourself!

P.S. - If you are someone with Diabetes, share your one
trick to keep it in check at work/office

07/11/2025

GLP-1 Weight Loss: What Most People Don’t Talk About

GLP-1 medications may help you eat less and lose weight faster, but they also change how your body processes food and nutrients. Without the right balance of protein, exercise, and recovery, that rapid weight loss can quietly lead to muscle loss, weakness, and fatigue.

That’s where Fitterfly’s science-based approach makes all the difference.
Our experts help you:
✅ Balance your GLP-1 plan with high-protein Indian meals
✅ Preserve lean muscle through simple strength-training routines
✅ Boost GLP-1 effectiveness naturally through movement and nutrition

It’s not just about losing weight - it’s about feeling stronger, more energetic, and more confident while you do it.

GLP-1 helps you lose weight.
Fitterfly helps you stay strong.

03/11/2025

Congratulations, Women in Blue! 🎉

What you’ve achieved is a leap for every Indian athlete, every dreamer & every young person with a bat in hand.

You’ve shown that limits are meant to be broken, records meant to be rewritten.

We are and will always be so proud of you!

17/10/2025

GLP-1 drugs are changing how we look at weight loss, but how do they actually work?

Discover the science behind GLP-1, how it keeps you full with half a meal, and why true results need more than just medicine.

With Fitterfly, combine GLP-1 therapy with the right nutrition, exercise & support for lasting results.

16/09/2025

With Fitterfly Uplift, we’re creating safe spaces where students can share openly, seek support & receive structured mental health care - free from stigma, delivered by trained psychology professionals.

When we launched at IIT Kharagpur last month, the response was incredible:
🟢 650+ students enrolled in just 48 hours
🟢 280+ online consultations in the first week
🟢 80% continuing with weekly sessions

👏 Huge shout-out to Neha Verma, Nishul Gupta, Vinika Ravat & team for making this possible.

It’s time we normalise caring for mental health, just like we do for physical health. 💙

👉 Read more about Fitterfly Uplift in our press release - https://www.prnewswire.com/in/news-releases/fitterfly-launches-uplift--a-mental-wellness-program-for-students-and-communities-302545545.html

IIT Kharagpur

/PRNewswire/ -- A recent national study across nine Indian states covering more than 8,500 college students found that nearly one in three* reported symptoms...