YOGA with LATA

YOGA with LATA YOGA with LATA
Government Certified Yoga Instructor
Professional Fat Loss Expert

15/10/2025

STRESSFREE MIND =

Better sleep 😴

Balanced hormones 🌸

Clearer mind 💭

Better digestion 🍃

More energy & glow ✨

Happier mood 😊

Stronger focus 🎯

Peaceful relationships 💖

“My Yoga with Lata warriors learnt EMT and switched off stress instantly!”

"Stress-free mind, lighter body, and happier heart — that’s the real yoga glow ✨

My warriors felt it through the EMT Technique… have you tried it yet?"

now it’s your turn! ✨”

DM 'Stressfree' to try today !!





16/09/2025

YOGA with LATA
Transformative Fat Loss Studio

108 Surya Namaskars = mission impossible? Not anymore! Let me show you the secret to cracking it with ease 💪🌞”

“Follow these 2 rules and watch yourself glide through all 108! Tag me when you complete your challenge ✨🧘‍♀️”


10/09/2025

YOGA with LATA
Sec- 20,Sec- 12

Neha, 32, struggled with cravings and low energy. Instead of dieting, she started simple yoga daily, ate balanced home-cooked food, and stayed consistent. In 5 months, she lost 7 kilos naturally 🌿 — no crash diets, no stress.

✨ Lesson: Small, loving habits work better than extreme steps.

👉 What’s one small habit you want to focus on this week?
⏳ Started many diets but couldn’t stick to them?
Join our Fat Loss Yoga Workshop to learn easy, consistent habits that LAST!

📅 12th Sept | 🕔 5–6 PM
🌐 Online + Offline @ Kharghar

👉 Reserve your seat on link below :
https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

😴 Always tired, low on energy, and no motivation to work out?This Fat Loss Yoga Workshop will recharge your body, mind &...
10/09/2025

😴 Always tired, low on energy, and no motivation to work out?
This Fat Loss Yoga Workshop will recharge your body, mind & metabolism!

📅 12th Sept | 🕔 5–6 PM
🌐 Online (DM for LINK)+ Offline @ SevenOm’s Studio, Kharghar

👉 Book your spot now join the link below to register 👇

:https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

⚡ Feel lighter, stronger & unstoppable

with lata









🍫 Struggling with sugar cravings & hormonal imbalance?In our Fat Loss Yoga Workshop, learn yoga & lifestyle hacks to bal...
09/09/2025

🍫 Struggling with sugar cravings & hormonal imbalance?

In our Fat Loss Yoga Workshop, learn yoga & lifestyle hacks to balance hormones & cut cravings!

📅 12th Sept | 🕔 5–6 PM
🌐 Online + Offline (Kharghar)

👉 Register here:
https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

💫 Balance inside, glow outside!










Address

Kharghar Navi Mumbai
Navi Mumbai
410210

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919320301424

Website

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