YOGA with LATA

YOGA with LATA YOGA with LATA
Government Certified Yoga Instructor
Professional Fat Loss Expert

08/03/2026

Your gut controls your cravings, metabolism and belly fat.
Fix the gut first — weight loss will follow naturally.

Healing your gut can:

✔️ Reduce cravings
✔️ Improve digestion
✔️ Boost metabolism
✔️ Help reduce stubborn belly fat

Your transformation starts from the inside.

Comment “GUT RESET” if you’re ready to begin.





“40 is not the end.It’s the beginning of strength.Hormones change. Metabolism slows.But discipline, courage and consiste...
27/02/2026

“40 is not the end.
It’s the beginning of strength.

Hormones change. Metabolism slows.
But discipline, courage and consistency?
That is in your control.

So proud of my 40+ warriors rising into Chakrasana with confidence and power 💛

Strong spine. Strong mind. Strong woman.”

“Join my 40+ strength batch — DM me now.”





27/02/2026

“40 is not the end.
It’s the beginning of strength.

Hormones change. Metabolism slows.
But discipline, courage and consistency?
That is in your control.

So proud of my 40+ warriors rising into Chakrasana with confidence and power 💛

Strong spine. Strong mind. Strong woman.”

“Join my 40+ strength batch — DM me now.”





If you want to learn how to activate your deep core correctly.Join my Belly Fat Reset Workshop🗓 28th February⏰ 5:00 – 6:...
23/02/2026

If you want to learn how to activate your deep core correctly.

Join my Belly Fat Reset Workshop
🗓 28th February
⏰ 5:00 – 6:30 PM
📍 Live on Google Meet

Comment “BELLY” To get the link

Let’s stop attacking the belly.
Let’s start training it smart. 🔥





23/02/2026

If you want to learn how to activate your deep core correctly…
Join my Belly Fat Reset Workshop
🗓 28th February
⏰ 5:00 – 6:30 PM
📍 Live on Google Meet
Comment “BELLY” To get the link
Let’s stop attacking the belly.
Let’s start training it smart. 🔥





Crunches don’t flatten your belly.Connection does.When you activate your deep core muscles and correct posture, your bel...
20/02/2026

Crunches don’t flatten your belly.
Connection does.

When you activate your deep core muscles and correct posture, your belly starts responding naturally.

Inside-out transformation is sustainable transformation.
If you’re tired of doing random exercises and seeing no change…

This workshop is for you.

✨ Belly Fat Reset Workshop
🗓 28 Feb
⏰ 5–6:30 PM
📍 Google Meet

Limited seats.

Tap the link below to Register Now 👇

https://lata-s-yoga-flow.lovable.app

20/02/2026

Crunches don’t flatten your belly.
Connection does.

When you activate your deep core muscles and correct posture, your belly starts responding naturally.

Inside-out transformation is sustainable transformation.
If you’re tired of doing random exercises and seeing no change…

This workshop is for you.

✨ Belly Fat Reset Workshop
🗓 28 Feb
⏰ 5–6:30 PM
📍 Google Meet

Limited seats.

Tap the link below to Register Now 👇

https://lata-s-yoga-flow.lovable.app

✨ Your belly fat is NOT lazy — it’s stressed. ✨No amount of crunches, planks or dieting will workif stress hormones are ...
09/02/2026

✨ Your belly fat is NOT lazy — it’s stressed. ✨

No amount of crunches, planks or dieting will work
if stress hormones are controlling your body.

That lower belly, bloating and inches around the waist
are signs your body needs a reset, not punishment.
In this workshop,
I’ll guide you through
✔️ Correct belly-fat reducing yoga
✔️ Stress & hormone calming techniques
✔️ Simple practices that actually reduce inches

🌿 Stress & Belly Fat Reset Workshop
📅 13th February
⏰ 4:00 – 5:30 PM

💬 Comment "BELLY " to get the link.

Your transformation begins with awareness… and the right guidance. 💚





09/02/2026

✨ Your belly fat is NOT lazy — it’s stressed. ✨

No amount of crunches, planks or dieting will work
if stress hormones are controlling your body.

That lower belly, bloating and inches around the waist
are signs your body needs a reset, not punishment.
In this workshop,
I’ll guide you through
✔️ Correct belly-fat reducing yoga
✔️ Stress & hormone calming techniques
✔️ Simple practices that actually reduce inches

🌿 Stress & Belly Fat Reset Workshop
📅 13th February
⏰ 4:00 – 5:30 PM

💬 Comment "BELLY " to get the link.

Your transformation begins with awareness… and the right guidance. 💚





Kavita didn’t just lose 4 kg…She gained energy, strength, confidence & mental peace 💫✔️ Body toned✔️ Active & energetic ...
03/02/2026

Kavita didn’t just lose 4 kg…
She gained energy, strength, confidence & mental peace 💫

✔️ Body toned
✔️ Active & energetic throughout the day
✔️ Better physical & mental health
✔️ More positive, focused & calm
And the credit?

✨ Consistent Yoga with Lata ✨
If you’re feeling:

❌ Stuck with weight
❌ Drained & tired all day
❌ Mentally stressed
❌ Unhappy with your body

Then this is for YOU 💛

📅 14th Feb | 7:30–9 AM
🎯 FREE Stress & Fat Loss Reset Workshop

👉 Type LINK in comments to get the link
⬇️ Read caption carefully for full details

Your transformation can start just like Kavita’s 🌸
— Lata | Yoga with Lata





03/02/2026

Kavita didn’t just lose 4 kg…
She gained energy, strength, confidence & mental peace 💫

✔️ Body toned
✔️ Active & energetic throughout the day
✔️ Better physical & mental health
✔️ More positive, focused & calm
And the credit?

✨ Consistent Yoga with Lata ✨
If you’re feeling:

❌ Stuck with weight
❌ Drained & tired all day
❌ Mentally stressed
❌ Unhappy with your body

Then this is for YOU 💛

📅 14th Feb | 7:30–9 AM
🎯 FREE Stress & Fat Loss Reset Workshop

👉 Type LINK in comments to get the link
⬇️ Read caption carefully for full details

Your transformation can start just like Kavita’s 🌸
— Lata | Yoga with Lata





Address

Kharghar Navi Mumbai
Navi Mumbai
410210

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919320301424

Website

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