06/01/2026
Bones silently lose strength over the years. No warning signs. No symptoms. Until one day, a minor fall leads to a fracture.
Women face a higher risk, but awareness can change outcomes. A bone density test, regular exercise, adequate calcium intake, and some time in the sun can make all the difference.
Strong bones are built through daily choices, not overnight fixes.
Prevention starts long before the problem shows up.
Book a consultation with our orthopedic specialists today.