Psynso

22/07/2024

How Culture and Economy Shape Talent Discovery in Schools

In classrooms around the world, countless young minds brim with untapped potential, waiting to be discovered and nurtured. Yet, the process of talent discovery in schools and it’s potential is far from straightforward. The biases and limitations inherent in current educational systems often mean that talent identification is skewed towards those who fit specific molds, typically advantaged by their socio-economic status and cultural background. This disparity leads to a significant loss of potential, as many gifted students from diverse backgrounds remain unrecognized and unsupported.

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Talent discovery in schools refers to the process of identifying and recognizing the unique abilities, skills, and potential of students.

15/07/2024

Clicks and Conformity: The Double Bind of Digital and Cultural Demands on Teens

In the age of constant connectivity, adolescents find themselves navigating a complex web of expectations and pressures, both online and offline. This relentless balancing act between digital and cultural expectations is a shared experience among many adolescents today. They find themselves in a double bind, where meeting the demands of one sphere often means compromising in the other, leading to a host of psychological challenges, including anxiety, stress, and identity confusion.

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In the digital age adolescents often find themselves navigating a complex web of expectations and pressures, both online and offline.

13/07/2024

Anxiety in Children: When Childhood Feels Heavy

Childhood should be a time of carefree exploration and boundless joy, yet for many children, it is overshadowed by the invisible weight of anxiety. Anxiety in children is a growing concern that often goes unnoticed or misunderstood, leaving young minds to grapple with fears and worries that they are ill-equipped to handle.

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Anxiety in children becomes a problem when it is excessive, persistent, and interferes with their daily functioning.

28/03/2022

Relationships can make people happy, provide them with comfort, as well as long-term partnerships. But when something goes wrong, they can also become a source of stress and frustration. When… Read More>>

It’s highly advisable to seek professional help. But how exactly does marriage counseling look in the time of social media and smartphones?

04/03/2022

What can we learn from children to be happier!

Biases affect our mentality and leads us to live a constricted life. An open mind invites new experiences and happiness. Whereas tunnel vision makes our life open to limited experiences only. We can learn from children, how to live an unbiased and happier life. Read more...

https://psynso.com/what-can-we-learn-from-children-to-be-happier/

02/03/2022

Managing time and making the most of it: Time management is more of work management, because we have to prioritize our tasks and do them on time so that they don’t get postponed to the next day. Read more:

https://psynso.com/managing-time-and-making-the-most-of-it/

27/02/2022

How to Improve Communication in Relationships | A Cognitive-Behavioral Perspective

Dr. Beck writes, “A basic belief, once operative, influences the way a person interprets a situation and how he or she will act. Some of these beliefs are near the surface and can be readily observed; some are in a jumble of other thoughts. But with some introspection, people can learn to discern them.” Read more..

https://psynso.com/how-to-improve-communication-in-relationships-a-cognitive-behavioral-perspective/

11/02/2022

Do You Give Yourself Credit? It’s Time to Feel the Praise!

Do you give yourself credit? Giving ourselves credit need only be noticing that we have actually taken a step towards mastery in our life.

25/09/2019

https://psynso.com/practising-the-art-of-mindfulness/

Mindfulness a state of being aware of your thoughts and actions and being in the moment. It helps us to have undivided focus on the present situation.

29/04/2019

https://psynso.com/what-is-self-care-how-to-optimize-it-for-a-holistic-well-being/

Self-Care means taking care of yourself in simple words. But, it is certainly much more beyond than that. It means being aware of yourself, addressing your needs and be able to cater to them. It involves taking care of your health. Let’s get to know more about health.

07/05/2018

https://psynso.com/life-goes-on-learn-to-let-go/

Learn to let go! Let go of little things that don't need attention, things that don't need to be understood and fixed. Life is a process which goes on. The best part is that nothing remains stagnant. Whatever the phase and stage, it passes on to the next.

17/03/2018

https://psynso.com/build-trust-relationship-using-cognitive-behavior-therapy/

The fear of the unknown haunts us sometimes.   Sometimes we find it difficult to trust our significant other. It might be due to mistakes in past, our own insecurities or complexes or just a pattern of thinking. Having trust issues affects the romantic bond in a negative way and mental peace of bot...