Center for Assessment, Remediation & Therapy (CART)

08/03/2026

This Women’s Day, take a moment to reflect on your own voice, your aspirations, and the life you want to build!!

03/03/2026

Celebrations bring color to life.
But balance brings well-being !!
Take care of your mental health — even after the festival ends. 💖

02/03/2026

This Holi,
Choose colors that heal, not hurt.

Let’s celebrate with awareness, kindness, and respect for our mental well-being.

01/03/2026

15/02/2026

You are allowed to prioritise your mental health! 💖
❤️

08/02/2026

Every page you revise today is a promise you make to your future. Keep going — you are building success!!

07/02/2026

Consistency, smart planning, and self-care go hand in hand.
You don’t need to be perfect, you just need to stay consistent.

Future you is already proud of you!!

06/02/2026

A reminder: You’ve got this!
Stay calm. Stay consistent. Stay confident.
🔑

26/01/2026

Freedom. Equality. Care.
This Republic Day, let’s include mental health in our idea of national strength.
🇮🇳 Because a strong India starts with healthy minds.

31/12/2025

Tonight, we don’t rush into resolutions.
We pause, breathe, release, and make space...
for peace, healing, and a kinder year ahead !!

26/12/2025

We encourage intentional rest as a form of preventive mental health care 💖
Pause. Reconnect. Recharge !!

24/12/2025

Wishing you peace and emotional well-being this season...
🎄🤍
🎄