Anand Yoga

21/06/2021

Happy International Yoga Day!

20/06/2021

कल सुबह 08am Live....

05/05/2021

https://youtu.be/BRsUrUl81oE

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. As today we are battling against this Corona Virus...

08/03/2021

https://youtu.be/YDs3orLnG1I

Hello friends, I'm Neena Jauhari, Yoga Therapist and I'm back with a new video.
Firstly I would like to wish you all a very Happy Women's Day. Here I'm sharing a few thoughts, hope you like it and please don't forget to like, comment and share so that I can create more such videos!

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. This series is where we can talk about real proble...

06/09/2020

Hey friends, I have created a 3 month challenge where all you have to do is Follow any 1, 2 or 3 part video with Pranayam & Relaxation video. Just do it thrice a week and see the difference yourself within 3 months and. You'll not only feel physically but mentally fit as well so that you can start your new year i.e 2021 on good note!
Also don't forget to Like, Share and Subscribe to my channel for more such videos.

Traditional Yoga part 1: https://youtu.be/ummDmqpQ3_0
Power Yoga part 2: https://youtu.be/bFyydrhZpdk
Power Yoga part 3: https://youtu.be/p53lVULFDMY
Pranayam & Relaxation: https://youtu.be/b2ys51cUbF0

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. So I've come up with this series which will have P...

08/07/2020

https://youtu.be/3sBYMkIzO_Q

Hello friends, my name is Neena Jauhari and I'm a yoga therapist. So I'm back with another video. This time I've come up with another series where we can sit relax & share our thoughts and talk about real problems. Hope you like it.
Also don't forget to Subscribe to my channel so that don't miss it out on the upcoming videos. Also don't forget to Like & Share & stay tuned!

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. So I've come up with this series where we can talk...

29/06/2020

https://youtu.be/b2ys51cUbF0

Hello friends, my name is Neena Jauhari and I'm a yoga therapist. So I'm back with another video. As promised the Pranayam & Relaxation video is finally out!
So do try this and stay home, stay safe!
Also do Subscribe to my channel as I'll be posting the other 2 videos soon! So don't miss it out and don't forget to Like and Share with your loved one's to live a healthy life! And stay tuned.

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. So I've come up with this series which will have P...

23/06/2020

This International Yoga Day celebrate with your loved ones and encourage them to live a healthy lifestyle by passing the Yoga mat!

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. This International Yoga Day Celebrate it by encour...

07/06/2020

https://youtu.be/pBXeYFkRKog

Hello friends, my name is Neena Jauhari and I'm a yoga therapist. So many of us are facing issues like 'Tennis Elbow' and that is why I have come up with a few exercises which can help you to relieve the pain and improve your condition. So do try this and stay home, stay safe!
Also do Subscribe to my channel and don't forget to Like and Share as well 💕
Will be coming up with more exciting and usefull videos, so stay tuned😋

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. As many of you have complained about suffering fro...

08/05/2020

https://youtu.be/8MG2kCTXiz4

Hello friends, my name is Neena Jauhari and I'm a yoga therapist. In today's scenario where we are trying so hard to fight against this virus and are locked in our homes, some of us are facing issues like anxiety, depression and stress. So this 20minute Meditation session will help you to calm down and relieve your stress. So do try this and stay home, stay safe!
Also do Subscribe to my channel and don't forget to Like and Share as well 💕
Will be coming up with more exciting and usefull videos, so stay tuned😋

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. As today we are battling against this Corona Virus...

16/04/2020

Hello friends, my name is Neena Jauhari and I'm a yoga therapist. In today's scenario where we are trying so hard to fight against this virus and are locked in our homes. We are not able to work on ourselves. So here are some exercises that you can do at home easily without any equipments. So do try these and stay home, stay safe!
Also do Subscribe to my channel and don't forget to Like and Share as well 💕
Will be coming up with more exciting and usefull videos, so stay tuned😋

Hello friends, welcome back to my channel or if you are new here, hi myself Neena Jauhari, yoga therapist. As today we are battling against this Corona Virus...

12/08/2019

https://youtu.be/P6skyILncMw

Hello friends, so I'm back with a new video. This time I've come up with some exercises for acidity and gastric problems. Doing these exercises regularly will help you to reduce the problem. So if you like the video please hit the Subscribe button so that you can get daily updates regarding the videos. Also don't forget to Like and Share!

Hey friends, my name is Neena Jauhari. I'm a Yoga therapist. I have been practicing Yoga since 2008. So for today's video I have come up with a few asanas/ex...