Nissy Physiotherapy clinic

21/11/2025

21/11/2025

WHY STRONG QUADRICEPS MATTER
MORE THAN YOU THINK

12/11/2025

01/11/2025

01/11/2025

31/10/2025

30/10/2025

occurs when there is increased pressure on the sciatic nerve, which runs from the lower back, through the hips, and down each leg. It can result in leg pain, numbness, tingling, and burning sensations that can make walking, standing, or even sitting painful. The condition often begins in the lower back and can be exacerbated by:

》Poor posture
》Herniated discs
》Spinal misalignment
》Arthritis
》Obesity
》Prolonged standing or walking on hard surfaces
》Unsupportive footwear

👉Proper footwear can significantly reduce impact and provide sciatica pain relief, regardless of the underlying cause.

04/10/2025

06/09/2025

World 🌍 Physiotherapy Day is celebrated every year on 8th September.
In 2025, the theme announced by World Physiotherapy is:

✨ “Healthy Ageing: Focusing on Frailty and Falls” ✨

This day highlights the importance of physiotherapy in promoting mobility, independence, healthy ageing, and fall prevention.

📌 Key Points for World Physiotherapy Day 2025

Date: 8 September 2025 (Monday)

Theme: Role of Physiotherapy in Healthy Ageing

Focus Areas:

Preventing frailty in older adults

Reducing the risk of falls

Promoting physical activity for lifelong health

Supporting independent living and well-being

12/08/2025

08/08/2025