Smaranyog

07/10/2024

Want a balance of strength, flexibility, and posture improvement?
Try these 5 yoga poses for a full-body workout! ”
Camel Pose - Focus on improving back flexibility and opening the chest.

Boat Pose - Engages the core for balance and stability.

Plank Pose - Strengthens the entire body and builds endurance.

Low Lunge - Opens hips and stretches the legs.

Reverse Plank - Strengthens the shoulders, glutes, and opens the chest.

(Strength , stamina , yoga , flexible, smaranyog

06/10/2024

“🧘‍♀️ 5 Simple Yoga Poses to Start Your Day! 🌞 Whether you’re new to yoga or just need a refresh, these poses are perfect for beginners. Add them to your daily practice for more balance, strength, and flexibility!
✨ Save this guide & share with a friend who’s starting their yoga journey! Tag someone who could use a little extra zen in their day. 🧘‍♂️


(Yoga , yogini , simple asana , poses , yoga for everyone

03/10/2024

🧘‍♀️ 5 Simple Yoga Poses to Start Your Day! 🌞 Whether you’re new to yoga or just need a refresh, these poses are perfect for beginners. Add them to your daily practice for more balance, strength, and flexibility!
✨ Save this guide & share with a friend who’s starting their yoga journey! Tag someone who could use a little extra zen in their day. 🧘‍♂️ .
Yoga guide , beginners , daily tips , trick , yog

03/10/2024

29/09/2024

Embrace the flow, stretch your limits, and center your soul ✨🧘‍♀ In my MEOM activewear, I feel unstoppable, comfortable, and fully supported for every move. Yoga is not just about the poses it’s a journey to self-discovery, balance, and mental clarity. 🧘‍♂💫
Why practice yoga? It strengthens your body, reduces stress, and helps you connect with your inner peace. 🌿✨
Let’s flow together in MEOM.
Shop now on meom.in.
(Smaran yog , yoga , ad , collab )

30/05/2024

Boost your energy, strength, and flexibility with my yoga class! Suitable for all levels, join us for a supportive and transformative experience. Sign up today and start your journey to a healthier you!
Dm for details
(Yoga classes, yoga , meditation, pranayama , asana , class )