The IRON Pumper's Inc.

The IRON Pumper's Inc. "GYM FEES IS WAY MORE CHEAPER THAN HOSPITAL BILLS". SERVING SINCE 1988. Anybody Interested In BodyBuilding Can Come.

This Page Regards to a Health Club in Mayur Vihar Phase 1 Acharya Niketan New Delhi And is Opened Since 1988.

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11/11/2020

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20/04/2020
07/04/2020

GREETINGS FOR WORLD HEALTH DAY 2020 🧘‍♂️

As We are Locked Down In Our Homes, Here are Some Cardio Workouts to Be Performed at Home by Sir

1) Full Body Stretching (For 15 Minutes)
2)(a)10 Reps Surya Namaskar/50 Mountain Climbers
(b)Plank (1 min.)
3) Burpees/Closed Grip Pushups
4) Walking Lunges
5) Squats (Free Weight)
6) PT Jump's

Cardio Workouts are Important to Improve Lung Capacity and Prevent the Risk of Coronary Artery Disease and Diabetes.

Regards,
Team Iron Pumper's

11 KGS LOST IN JUST 2 MONTHS 💪🏼
14/10/2019

11 KGS LOST IN JUST 2 MONTHS 💪🏼

06/09/2019

FUN UNLIMITED AT THE IRON PUMPER’S GYM 🏋🏻‍♀️

🙏🏻Regards,TEAM IRON PUMPER’S
24/08/2019

🙏🏻

Regards,
TEAM IRON PUMPER’S

Address

15(Second Floor), Pratap Nagar, Mayur Vihar Phase/1
New Delhi
110091

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 8am - 2pm

Telephone

+919999663660

Website

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