Diet Mantra By Monika

Diet Mantra By Monika Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diet Mantra By Monika, Nutritionist, New Delhi.

Dietitian, Nutritionist, Wellness Coach
Holistic Healing | Functional Medicine
Weight Loss | PCOS | Thyroid | Diabetes
For Consultation👇🏻
📞/ Whatsapp +91 98185 65756

Warm Food, Healthy Winter! ❄️Enjoy 5 simple winter recipes made with methi, sweet potato, amla, broccoli, and carrot—eas...
26/11/2025

Warm Food, Healthy Winter! ❄️
Enjoy 5 simple winter recipes made with methi, sweet potato, amla, broccoli, and carrot—easy to cook and great for boosting immunity and energy! 🥣

Follow for daily wellness tips.
📩 DM or Call 9818565756 for your personalised diet plan!

[winter foods, easy recipes, healthy eating, immunity boost, seasonal veggies, winter wellness, nutrition tips, dietitian Delhi, warm meals, healthy lifestyle]

24/11/2025

Your Winter Wellness Guide ❄️
This season, fuel your body with the right foods, stay active, and embrace habits that keep you warm, energized, and illness-free.

Follow for daily wellness inspiration.
📩 DM or Call 9818565756 for your personalised winter diet plan!


[Winter wellness, diet tips, healthy eating, immunity boost, nutrition guide, seasonal foods, weight management, dietitian Delhi, wellness tips]

Real fitness isn’t created by your workouts alone — it’s shaped by your meals, your mindset, and the choices you repeat ...
22/11/2025

Real fitness isn’t created by your workouts alone — it’s shaped by your meals, your mindset, and the choices you repeat every single day. Build habits that build you! 💪✨

Follow for daily wellness tips
📩 DM or Call 9818565756 for your personalised diet plan today!
[Fitness, Healthy Choices, Daily Habits, Eat Clean, Wellness, Nutrition, Mindful Eating, Lifestyle Change, Personalised Diet, Muscle Recovery]

20/11/2025

Fuel your body right with the best post-workout recovery foods for faster muscle repair and better energy! 💪🥚🥤

Follow for daily wellness tips.
📩 DM or Call 9818565756 for your personalized diet plan today!
[Post-workout, muscle recovery, high protein, healthy diet, fitness nutrition, paneer benefits, boiled eggs, smoothie nutrition, wellness tips, diet plan]

Control your diabetes naturally! 🌿Personalised diet plans for a healthier, balanced you. 💚📲 | 📞 98185 65756 ...
18/11/2025

Control your diabetes naturally! 🌿
Personalised diet plans for a healthier, balanced you. 💚

📲 | 📞 98185 65756


[diabetes care, healthy diet, blood sugar control, personalised nutrition, wellness journey, balanced lifestyle, holistic health, natural healing, fitness goals, mindful eating]

16/11/2025

Nature Has a Cure for Everything! 💚

Why reach for chemicals when your kitchen is full of natural healers?

A warm cup of Ginger Tea soothes digestion and keeps your gut happy. 🍵
Golden Turmeric Milk works wonders for joint pain and inflammation. 🌼
Fresh Aloe Vera Gel deeply hydrates your skin, leaving it soft and glowing. 🌸
Daily Amla Juice strengthens hair from the roots and reduces hair fall. 🌿
Sweet, chewy Dates calm sugar cravings while boosting natural energy. 🍯

Start your journey towards healing with nature today. 🌱

📲 DM us
📞 Call/WhatsApp: +91 98185 65756


[best dietitian in delhi, healthy lifestyle, holistic health, ayurveda tips, nutrition coach, home remedies, wellness journey, healing with nature, fitness and nutrition, herbal solutions]

Weight Loss That Fits You!Eat smart. Live healthy. Stay consistent. 💚📲 | 📞 +91 98185 65756 ...
14/11/2025

Weight Loss That Fits You!
Eat smart. Live healthy. Stay consistent. 💚

📲 | 📞 +91 98185 65756


[personalized diet, healthy eating, fitness, sustainable weight loss, holistic nutrition, mindful living, nutrition expert, dietitian, healthy lifestyle, transformation]

12/11/2025

Wedding Season is Here — Time to Glow Naturally! 💫

No salon? No problem! Your kitchen has everything you need for that bridal glow ✨
Pick your mask, pamper your skin, and shine this wedding season! 💛

🌸 Haldi + Yogurt + Honey → Brightens & nourishes
🌿 Multani Mitti + Rose Water + Aloe Vera → Purifies & cools
🥛 Besan + Milk + Turmeric → Instant glow
🍌 Oats + Banana + Honey → Deep moisturization
🥒 Aloe Vera + Cucumber + Lemon → Refresh & hydrate

💚 DM us
📞 Call/WhatsApp: +91 98185 65756


[dietitian, nutritionist, health coach, wellness coach, wedding glow, bridal skincare, natural beauty, home remedies, glowing skin, DIY face mask, healthy skin, ayurveda tips, beauty hacks, prewedding skincare]

💚 Small Steps, Big Changes!Your transformation starts with a single choice — choosing YOU. 🌿Personalized diet plans, mot...
10/11/2025

💚 Small Steps, Big Changes!
Your transformation starts with a single choice — choosing YOU. 🌿

Personalized diet plans, motivation, and mindful living to help you stay consistent and confident. ✨

📞 9818565756 — Begin your health journey now!


[best nutritionist near me, wellness and nutrition coach, Delhi NCR diet expert, health, wellness, nutrition, fitness, diet plan, motivation, lifestyle, transformation, selfcare, balance]

07/11/2025

Stay healthy, Stay happy!
, we bring you 5 healthy options you can order from Blinkit - fresh, quick, and full of goodness!
Eat smart, feel great, and take one step closer to a healthier you.

📲 DM us
📞 Call/WhatsApp: +91 98185 65756

[best dietitian near me, immunity boosting foods, fitness and nutrition coach, healthy food from Blinkit, Delhi NCR diet expert]

🚫 Don’t start your day with the wrong foods!Skip sugar and processed carbs — choose real, balanced fuel for lasting ener...
04/11/2025

🚫 Don’t start your day with the wrong foods!
Skip sugar and processed carbs — choose real, balanced fuel for lasting energy. 🌿💚

Follow for smart nutrition tips.
📞 Call/WhatsApp: +91 98185 65756

[healthy breakfast, nutrition tips, gut health, clean eating, balanced diet, mindful eating, healthy lifestyle, dietitian, wellness, energy]

Listen to your gut.🌿Processed and sugary foods may taste good but quietly harm your digestion.Choose fresh, real, and fi...
01/11/2025

Listen to your gut.🌿
Processed and sugary foods may taste good but quietly harm your digestion.
Choose fresh, real, and fiber-rich meals — your gut will thank you. 💚
Follow for smart nutrition insights.

[gut health, digestion, healthy eating, clean eating, balanced diet, nutrition tips, dietitian, wellness, healthy lifestyle, mindful eating]

Address

New Delhi

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 7:30pm
Saturday 11am - 7:30pm
Sunday 11am - 7:30pm

Telephone

+919818565756

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Welcome To The Diet Mantra

The Diet Mantra by Monika is focused on providing expert nutritional advice to suit your body needs and empowering you in making lasting lifestyle changes.One of the biggest challenge one faces in today’s fast paced life is how to actually keep up with time crunch and how to actually follow a healthy lifestyle.

We provide customised diet plans after analysing your needs ,eating habits ,medical history ,lifestyle and work schedule. Our diet plans are designed to easily merge into your lifestyle and to make you reach your goals while having delicious, innovative and healthy meals.

Book An Appointment Today - https://dietmantrabymonika.com/book-consultation/