BetterLYF

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BetterLYF

Counseling & Therapy BetterLYF helps individuals and workforces in their journey of empowerment, resilience, and happiness.

We believe that confidence, self-belief, and security are the core of human wellness. By strengthening the core, one can heal from a rough past and thrive personally & professionally.

02/02/2026

Here's a quick checklist for all students and individuals preparing for exams in the upcoming weeks.

Note, this is not for diagnosis purposes. Kindly connect with our in-house counselors for expert advice.

30/01/2026

As we talk about AI, the world is progressing towards a time where AI is getting integrated into our lives no matter if we would want it or not.

On our platform, as we discuss all the sides of AI, whether it's actually useful in therapy space. Or what challenges we can come across...

We also acknowledge that AI can be used as an auxiliary tool to better reach therapeutic outcomes.

So let's go on this journey of betterment hand in hand with technology and human compassion 💓

28/01/2026

This is your sign to stop believing everything you see on the internet.
People who claim AI is helpful in therapy base their arguments over very few handful of research. Whereas real evidence based claim of online therapy is backed by number of research done all over the world.

26/01/2026

BetterLyf wishes everyone a happy republic day.

Use code : MYLYF15 to get 15% off of your therapy package purchase.

24/01/2026

This Republic Day, BetterLyf is bringing to you a small gift to share with you and your loved ones.

Use code : MYLYF15 to get 15% off on your therapy package purchase.

Hurry up! It's a limited time offer.

🇮🇳

22/01/2026

AI in therapy gone wrong 🫣

20/01/2026

With the rampant usage of AI in everyday lives, here's our therapists breaking down what's the impact of AI in therapy.

18/01/2026

Artificial Intelligence isn't a fever dream anymore, before we release we have incorporated AI more in our lives than we could imagine.
At the end, therapy is a space that hasn't remained untouched by it.

Ask yourself, do you invite AI in your therapy sessions?

14/01/2026

Letting go of the old wounds and patterns, rising with the sun towards growth and progress.
Happy Makar Sankranti
❤️ #2026

13/01/2026

Wishing everyone a warm and cheerful Lohri!

10/01/2026

Identity, a word meaning who or what a person is. A concept relying heavily on the judgement one makes of themselves, of how they think, how they behave, how they feel and what it means.

In the fictional movie, Eternal Sunshine of the Spotless Mind, both main characters go through heaps and loops to create new identity about themselves. An identity which is independent of each other, no longer intertwined.
But as the fate had it for them, with fresh encounters and falling in love again, their identities collapsed and what they had done to themselves was revealed.
The Spotless Mind, at the end still harboured their piece of past self, impacting their lives once again. Weaving their identities with each other once again...

08/01/2026

1 week into the new year, and some might still be battling the quiet battles of burnout, pressure, atrocities of past events...

We see you, we hear you. We are with you.

Even if you aren't the new year new me version yet, it's ok. Take a pause and trust in yourself to be there.

Address

New Delhi

Telephone

+919599445680

Website

https://www.betterlyf.com/

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BetterLYF aims to help people live a happy and fulfilling Personal & Professional life by helping clients Overcome Stress, Improve relationships, Move on from a Break Up, Enhance Confidence, Deal With Depression, Beat Anxiety, Deal with Parenting Challenges and more. Clients can seek help anonymously on Chat, Call or connect with a counsellor on video or in person :-)

How Counselling Helps : https://www.betterlyf.com/how-counseling-helps.php

Our Story: https://www.betterlyf.com/read-our-story/

BetterLYF Helpline Number : +91 9266626435