COMS : Center for Obesity & Metabolic Surgery

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COMS : Center for Obesity & Metabolic Surgery

Director – Robotic, GI & Bariatric Surgery
COMS Clinic | CK Birla Hospital
Weight Loss Coach | Humanitarian
💬 Book Consultation | New Delhi

Robotic, GI & Bariatric Surgeon with 24+ years of experience. Director – COMS Clinic, New Delhi & CK Birla Hospital. Internationally trained in Belgium and the USA, Dr. Saggu is known for precision, minimally invasive techniques, and ethical patient care. He’s an Executive Committee Member of OSSI and a member of IFSO. He’s a regular speaker at national and global conferences and shares his surgical expertise through live demonstrations and academic research. Also committed to social impact, he leads the GNCCT Foundation to expand access to healthcare. Special Interests:
• Bariatric (Weight Loss) Surgery
• Robotic & Laparoscopic Surgeries
• Laser-Assisted Anorectal Procedures

03/02/2026

Patient Experience: Robotic Gastric Bypass Surgery
For many patients, the decision to undergo bariatric surgery is about reclaiming health, confidence, and quality of life. Robotic gastric bypass surgery allows greater precision, faster recovery, and improved outcomes when performed with the right expertise.

Hearing directly from patients reminds us that every journey is personal and every success is meaningful. Their stories reflect courage, commitment, and the impact of advanced surgical care paired with compassionate support.

If long-term weight struggles are affecting your health and daily life, the right surgical guidance can help you move forward with confidence.

👉🏻 Book an appointment
📞 Call: 98710 56324

(robotic gastric bypass surgery, bariatric surgery patient experience, weight loss surgery outcomes, Dr Sukhvinder Singh Saggu, CK Birla Hospital, bariatric surgeon)

30/01/2026

Before diabetes develops, the body often gives early warning signs through insulin resistance.

You may notice fatigue even after small meals, sugar cravings, unexplained weight gain, difficulty losing weight, or sudden mood swings. These are not just lifestyle issues, they are signals your metabolism and insulin response are off balance.

Catching these signs early allows you to take control with the right medical guidance, lifestyle adjustments, and targeted interventions. Don’t wait for blood sugar to rise; pay attention to what your body is telling you.

If you are experiencing these symptoms, early evaluation can make a meaningful difference.

👉🏻 Book An Appointment
📞 Call: 98710 56324

(insulin resistance symptoms, prediabetes warning signs, metabolic health, weight and insulin, Dr Sukhvinder Singh Saggu, CK Birla Hospital, bariatric surgeon)

25/01/2026

Obesity is not just about a number on the scale.
It affects the entire body over time.

Rising cholesterol levels strain heart health.
Lying down becomes uncomfortable.
Walking even short distances can cause breathlessness.
Restlessness, poor sleep, and constant fatigue slowly start feeling “normal.”

These are not small issues.
They are signs your body is asking for attention.

When excess weight begins to affect breathing, sleep, hormones, and metabolism, motivation alone is not enough.
A medical approach with the right guidance can help prevent long-term complications.

If you are experiencing these symptoms, early evaluation can make a meaningful difference.

👉🏻 Book An Appointment
📞 Call: 98710 56324

(obesity health risks, obesity and cholesterol, breathlessness due to obesity, obesity and sleep problems, weight-related health issues, obesity treatment Delhi, bariatric surgeon Delhi, weight loss medical treatment, metabolic health, Dr Sukhvinder Singh Saggu)

23/01/2026

We have normalised comments on weight so much that we rarely pause to think how they actually land.

What sounds casual or even playful to the speaker can quietly add pressure, shame, and self-doubt for the person hearing it. Most people dealing with weight issues are already trying. They are managing stress, hormones, sleep, emotions, and expectations, often all at once.

Weight struggles are complex. They need understanding, not judgement. They need science, empathy, and the right medical support, not labels or jokes.

Before commenting on someone’s body, it’s worth asking whether the words are helping or hurting. Awareness can change conversations, and conversations can change outcomes.

If weight, health, or repeated struggles are affecting your confidence or well-being, professional guidance can make a real difference.

👉🏻 Book An Appointment
📞 Call: 98710 56324

(weight stigma awareness, hormonal weight gain, metabolic health, bariatric support, obesity treatment, Dr Sukhvinder Singh Saggu)

21/01/2026

A lot of people think weight management means cutting out favourite foods or eating very little. In reality, most struggles begin with not understanding portions.

You can eat home food, restaurant food, even your comfort meals. What truly matters is how much your body actually needs. When portion size matches your daily energy requirement, the body does not go into fat storage mode. Hormones stay more balanced, insulin spikes reduce, and cravings slowly start settling down.

Portion awareness also changes your relationship with food. There is less guilt, less fear, and more confidence around eating. You stop fighting your plate and start listening to your body instead.

Sustainable weight loss is not about eating less forever. It is about eating smart, eating mindfully, and building habits that you can actually maintain.

If you are struggling with weight, cravings, or confusion around diet and portions, a proper medical evaluation can help you find clarity and the right direction.

👉🏻 Book An Appointment
📞 Call: 98710 56324

(weight management journey, portion control awareness, metabolic health, bariatric surgeon, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

08/01/2026

Eating the same meal every day may feel simple and disciplined, but long-term health depends on variety. Sustainable weight management is not about strict food rules. It is about giving your body consistent nutrition it can actually thrive on.

When food choices are practical, balanced, and easy to maintain, results last longer and metabolic health stays protected. The goal is not perfection. The goal is a plan you can live with.

(weight management science, metabolic health, bariatric surgeon, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

06/01/2026

2025 was a year of growth, learning, and incredible journeys with my patients.

I am deeply grateful to everyone who trusted me with their health, and to my colleagues and teams for their dedication and support. Each success and every challenge has been a step forward in providing safer, more precise, and life-changing care.

Excited to step into 2026 with the same commitment to innovation, compassion, and patient-first care. Here’s to another year of health, hope, and transformation.

(Dr Sukhvinder Singh Saggu, robotic bariatric surgery India, DaVinci Robotic system, minimally invasive surgery, CK Birla Hospital)

04/01/2026

Hormones, dieting and weight regain are deeply connected.

Vidya Balan shared how hormonal imbalance made her try multiple diets.
Weight reduced for a while, but came back due to metabolic adaptation.

This is common.
When hormones are disturbed, crash dieting slows metabolism and the body starts conserving fat.

That is why sustainable weight loss is not just about dieting.
Hormones, nutrition, sleep and lifestyle need to work in sync.

Long-term results come from addressing the root cause, not fighting the body.

📹 Source: YouTube Shorts Clip
Disclaimer: Any external media used is solely for illustrative and educational purposes. All rights remain with the original creators. No copyright infringement intended.

(hormonal imbalance weight gain, weight regain after dieting, metabolic adaptation, sustainable weight loss, bariatric surgery, insulin resistance, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

25/12/2025

Christmas is a time for gratitude, reflection, and togetherness. Amid the celebrations, remember that good health is the greatest gift you can give yourself and your loved ones.

Taking small steps toward mindful eating, balanced living, and regular health check-ups can make a meaningful difference in the long run.

This festive season, pause, care for your body, and choose wellness with intention. Wishing you a joyful Christmas filled with peace and good health.

(health and wellness, preventive healthcare, weight management, digestive health, bariatric surgeon Delhi, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

24/12/2025

Ozempic injections and bariatric surgery are often misunderstood as shortcuts for weight loss. In reality, they are medical tools backed by science and used when diet and exercise alone do not deliver results.

Medications like Ozempic help control appetite, reduce cravings, and improve insulin sensitivity, especially in people struggling with obesity or metabolic disorders. Bariatric surgery goes beyond weight loss by bringing hormonal changes that improve metabolism and help manage conditions like diabetes, high blood pressure, and PCOD.

These treatments work best with proper evaluation, medical supervision, and long-term lifestyle changes. Sustainable weight loss is not about shortcuts. It is about choosing the right solution for the right patient at the right time.

(weight loss treatment Delhi, Ozempic injection weight loss, bariatric surgery benefits, metabolic health, insulin resistance treatment, bariatric surgeon Delhi, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

21/12/2025

Sara Ali Khan mentioned eggs and chicken in her what I eat in a day video, which raises an important question in weight loss journeys. High protein foods like eggs and chicken help boost metabolism, preserve muscle mass, and keep you full for longer.

But weight loss is not about protein alone. A balanced diet needs fiber, healthy fats, vitamins, and minerals to support digestion, hormones, and overall metabolism. Vegetables, fruits, whole grains, and good fats play an equally important role.

Equally important are portion size and cooking method. Grilled, boiled, or lightly sautéed foods support weight loss far better than deep fried options. Sustainable weight loss comes from balance, not extreme restriction or food elimination.

Understanding what works for your body makes all the difference.

(weight loss nutrition, high protein diet, eggs and chicken for weight loss, balanced diet for weight loss, bariatric surgeon Delhi, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

19/12/2025

In this video, Dr. Sukhvinder Singh Saggu explains to the patient what was done during the robotic fundoplication surgery. He highlights how the procedure corrected the hiatus hernia, reinforced the lower esophageal sphincter, and resolved reflux issues.

Dr. Saggu also points out how robotic precision minimized tissue damage, protected surrounding organs, and ensured a smooth, fast recovery. Patient can understand exactly how the surgery worked to improve digestion, reduce discomfort, and provide long-term relief from acid reflux and related complications.

Clear communication after surgery helps patients feel informed, confident, and reassured about their recovery journey.

(robotic fundoplication surgery, acid reflux treatment Delhi, hiatus hernia surgery, reflux esophagitis treatment, gallbladder stone treatment, bariatric surgeon, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

Address

37/3 East Patel Nagar
New Delhi
110008

Telephone

919871056324

Website

https://drsaggu.com/

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