I Care Centre

I Care Centre i Care Centre is a leading eye care centre in Delhi that has been established in 2007 with the idea of providing worldclass healthcare.

ICare Centre is a leading eye care centre in Delhi that has been established in 2007 with an idea of providing " Worldclass healthcare with a Personalized touch " . In the health world which has been bombarded by a spate of technological advances, medicine still remains an art rather than a science .

Let’s see how well you know your eyes! 👀💡True or False: Eye colour can change slightly with age.Drop your answer in the ...
28/12/2025

Let’s see how well you know your eyes! 👀💡
True or False: Eye colour can change slightly with age.
Drop your answer in the comments! ⬇️
(We’ll reveal the correct answer soon!)

Follow for more fun eye quizzes & expert eye-care tips.

Did you know your eye lens never stops growing? 👀As it thickens and becomes less flexible with age, reading small text g...
25/12/2025

Did you know your eye lens never stops growing? 👀
As it thickens and becomes less flexible with age, reading small text gets harder — which is why most people need reading glasses after 40.
It’s normal. It’s natural. Nothing to worry about.

👉 Want to understand your eye changes better?
Book an eye checkup at i Care Centre today.

Still relying only on the 20–20–20 rule? Your eyes need more. 👀With hours of screen time every day, this rule alone can’...
21/12/2025

Still relying only on the 20–20–20 rule? Your eyes need more. 👀
With hours of screen time every day, this rule alone can’t prevent digital strain, dryness, or headaches.
Your eyes deserve a complete care routine — not just a quick glance away.

👉 Book your comprehensive eye exam at i Care Centre today.

20/12/2025

Your plate affects your eyesight more than you think!
From leafy greens to omega-rich foods, the right nutrition can protect your eyes, boost vision, and keep them healthy for years to come. 🥬🐟🥕

Eat smart today for clearer tomorrows.
👉 Follow i Care Center for more eye-health tips & expert advice.

New blog is live! 👀💊Are eye vitamins actually worth taking, or are they just overhyped supplements?In this article, our ...
17/12/2025

New blog is live! 👀💊
Are eye vitamins actually worth taking, or are they just overhyped supplements?
In this article, our doctor breaks down what works, what doesn’t, and who really needs them.

👉 Read the full article here:
https://icaredelhi.com/are-eye-vitamins-worth-it-a-doctors-perspective/

Your eyes deserve the right nutrition—get the facts before you buy!

14/12/2025

Clear vision. Quiet confidence.
This is what life looks like after LASIK at i Care Centre. 👁️✨
Ready to see the world without glasses?
📞 Book your LASIK consultation today.

When trusted national media calls YOU to share expert advice… you know the message matters.Proud moment as Dr. Sanjiv Gu...
12/12/2025

When trusted national media calls YOU to share expert advice… you know the message matters.
Proud moment as Dr. Sanjiv Gupta spreads awareness on early cataract signs, prevention, and modern treatment options.

👁️ Your eyes deserve expert care.
📞 Book your consultation today and protect your vision before problems begin.

🔗 Visit: icaredelhi.com
📲 Call: 011-402-441-62 / +91-9873783824

Think your blood pressure affects your eye pressure? Think again. 👀Eye Pressure (IOP) and Blood Pressure are not connect...
12/12/2025

Think your blood pressure affects your eye pressure? Think again. 👀
Eye Pressure (IOP) and Blood Pressure are not connected — and ignoring this difference can delay early detection of glaucoma.
A simple, painless test can protect your vision for years to come.

👉 Book your Eye Pressure Screening at i Care Centre, Delhi today.
Your eyes deserve expert care.

Screen time stressing your eyes? 👀📱Here’s a fact most people don’t realize — your blink rate drops by up to 60% when you...
06/12/2025

Screen time stressing your eyes? 👀📱
Here’s a fact most people don’t realize — your blink rate drops by up to 60% when you’re on your phone or laptop.
Less blinking = more dryness, redness, irritation, and headaches.

Try the 20-20-20 rule:
Every 20 minutes, look at something 20 feet away for 20 seconds.
Small habit, big relief.

Prioritize your eye comfort — your eyes will thank you!

06/12/2025

Can cataracts come back after surgery? 👀
Short answer: No.
But something similar can happen — and it’s easily treatable!”

If you’re experiencing blurred vision even after cataract surgery, don’t ignore it. Visit iCare Centre for a quick evaluation.
Book your appointment today!

New blog alert! 👀💻If your eyes feel tired, dry, or strained after long hours on your laptop or phone, you might be exper...
03/12/2025

New blog alert! 👀💻
If your eyes feel tired, dry, or strained after long hours on your laptop or phone, you might be experiencing Computer Vision Syndrome.
In our latest blog, we break down what it is, why it happens, and—most importantly—how you can prevent it.

👉 Read the full article here:
https://icaredelhi.com/understanding-computer-vision-syndrome-and-how-to-prevent-it/

Take care of your eyes today for healthier vision tomorrow. ✨

02/12/2025

Trying to remove an eyelash or dust particle with your finger or nail?
Please don’t.
That “quick fix” can scratch your cornea — causing redness, infection, watering, or even blurred vision.

Here’s what you should do instead:
✔️ Wash your hands
✔️ Rinse your eye with clean water or saline
❌ Don’t poke, rub, or scrape
If it still doesn’t come out, let the experts handle it safely.

Your eyes are delicate — treat them with care.
Follow for more real-life eye safety tips from Dr. Sanjiv.

Address

C-6/9 Safdarjung Development Area Behind Hauz Khas Telephone Exchange
New Delhi
110016

Telephone

011- 26963999

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